KRSU-DT

Rabbi Bob Kaplan, founder of JCRC-NY, reveals his work fighting bigotry and rebuilding fractured communities; writer and journalist Jamaal Abdul-Alim delves into gun violence in underserved communities.

Inflammation and depression; the physical effects of racism on the brain; vibration feedback mindfulness seeks to reduce levels of PTSD in Black women.

Salute to the Sun; Should Stand; Fish; asanas to bend, stretch and strengthen the body.

Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.

An upbeat workout using a large ball to increase range of motion; a weight segment is done while standing to improve balance.

An all-standing workout to help improve the mobility of the spine.

Influenced by the tastes of its Southeastern borderlands, Wrocław, the capital city of Lower Silesia, has a culinary landscape rooted in local products including fish, honey, homemade breads, local beers, goat cheese, beef dishes, and fine wine.

A coastal community unites to protect their surf break, restore vital habitats and safeguard nesting sea turtles in Costa Rica's Playa Hermosa.

Korean hand-torn noodle soup with chicken; a quick Korean spicy stir-fried pork; Korean stir-fried chicken with rice.

Chef Corso visits Corpus Christi, Texas, to eye tasty delights on an oyster farm and do some night kayaking.

Investment tips in stocks, bonds, real estate and collectibles.

This daily news program, produced by Japanese public broadcaster NHK, focuses on headlines and current events in Japan and other Asian countries. English-speaking presenters also cover other areas of interest, including business news, science and technology trends, sports highlights, and global weather forecasts.

Funk/folk artist Ben Harper performs at one of the original Bonnaroo Music & Arts Festivals.

Sailing aboard the Scenic Eclipse; kayaking among blue icebergs; flying above glaciers in a helicopter; viewing wildlife under Antarctic Ocean waves; learning about navigation in icy waters.

The theme of kindness is reflected through flowers and more; flower arranging; pet photography; how to embellish a wreath with flowers; a recipe for a cherry galette.

Record Archives in Rochester, N.Y., celebrates 50 years; Bop Shop Records; the Hi-Fi Lounge, once known as the CD Exchange.

A 1966 Impala SS is restored, and we follow the process as Gary and his team bring this classic car back to life.

A flavorful tandoori salmon; favorite kitchen gadgets under $15; a tasting of yogurt; broiled smashed zucchini with garlicky yogurt.

Penne with cauliflower and green olive pesto; fusilli with salami and roasted peppers.

Ginger and the baby Pea-Rexes discover a new game -- Pea-Rex Pinball, which is all fun and games until they find themselves cornered by a horde of super irritated Vegesaurs.

Peter Breen showcases his collection of boats in his cottage showroom and takes them out on the water; featured boats include a restored 1911 Mullins and a 1929 Peterborough Launch.

Supperland restaurant, Jeff and Jamie's boldest restaurant, was created amid COVID-19, firings, and a menu built on a backyard patio.

Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.

Lilly trains a new generation of barbers at Blade Craft Barber Academy in the Deep Ellum district of Dallas.

Diving into the work of Dr. Ellen Langer, the first woman to be tenured in psychology at Harvard University, and her theory of mind-body unity.

From free classes for children to free performances for families, Southwest Virginia Ballet transformed the lives of the Roanoke, Va., region through dance, artistry and passion.

Actor and musician Dennis Quaid delivers his debut gospel concert "Fallen: A Gospel Record for Sinners," including his rendition of seven hymns and classics as well as five original songs.

Bluegrass band Authentic Unlimited.

Presenting a round-up of the most recent news and developments from across the world.

Author and journalist Wil Haygood.

Connections that the town of Stephenville in Newfoundland and Labrador, Canada, has to the American military and the impact of that connection on its vibrant musical tapestry.