Spectrum OC16

Check out the most-cinematic outrigger canoe segments ever recorded.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

The best action from the world of softball.

The best action from the world of softball.

Check out the most-cinematic outrigger canoe segments ever recorded.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

From the Marines to mohawks, Tim Hazelgrove's journey reflects bold individuality with his bright and fun Oahu Golf Apparel shirts. Coach Larry Price, a beloved Papakolea-born broadcaster and generous mentor, is remembered.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

As demo day continues, the renovation is moving faster than anticipated; with the home empty, kitchen removed and walls coming down, Taua must adjust his timeline to stay ahead of schedule or the project will be delayed.

One Leg Circle.

Top longboarders converge at Surf City El Salvador's world-class El Sunzal point break. Warm-up and practice sessions are captured, with athlete profiles and a feature on pioneering USA expat surfer Robert Rotherham.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

Taking in the fresh mountain breeze at Lake Chuzenji and relishing the beauty of Kegon Falls. Visiting the amazing observation deck of the 2,080-foot Tokyo Skytree. And finishing off the day at one of Japans most popular shrines, Meiji Jingu.

Lehia Apana founded Polipoli Farms with her husband Brad. They grow native and Polynesian plants in regenerative food forests, then turn their harvests into healthy and convenient farm goods. She'll share recipes with ingredients grown off the 'aina.

Join Landen Hakkei and friends on Oahu's eastside for a fun-filled day as he sets out to catch his first fish.

The best action from the world of softball.

The best action from the world of softball.

Valerie creates a playful barkuterie board for fur babies and blends a dirty monkey smoothie. Deidre debunks lash extension myths and Dr. Hanna breaks down the cardio vs. strength training balance. Plus, chic outfit ideas built around black boots.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

We travel to Valdez, Alaska for a snowkiting adventure and then join Robby Naish at Jaws for the best swell of the winter season.

Head to Kualoa Beach Park for the V1 event, the Race Around The Hat. Take an up close look at six-man unlimited canoe paddling. Check in at the Kendall Pacific Cup on Kauai.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Join Merlinda Garma and get a rare glimpse of the Northwestern Hawaiian Islands, Papahanaumokuakea Marine National Monument.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Explore the quaint and historic Boulder City, Nevada.

Taking in the fresh mountain breeze at Lake Chuzenji and relishing the beauty of Kegon Falls. Visiting the amazing observation deck of the 2,080-foot Tokyo Skytree. And finishing off the day at one of Japans most popular shrines, Meiji Jingu.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Coverage of the WSL world tour as Hawaii's surfers lead the rankings, with Luana Silva holding the top spot. Action from Australia and the HHSAA Surfing State Championships. Marjorie Mariano, who battled brain cancer after a shark attack, is honored.

The Makani Bamboo Pendant comes in .925 sterling silver and is available in silver or gold plating. Reflecting bamboo's natural beauty and clean lines, its adjustable chain offers a lightweight, effortless accessory for island living.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Hawaiian Airlines flight attendant Kimberly Ashley shares a family favorite and her very first, First-Class meal service of Som Tom Papaya Salad.

Join Merlinda Garma and get a rare glimpse of the Northwestern Hawaiian Islands, Papahanaumokuakea Marine National Monument.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Explore the quaint and historic Boulder City, Nevada.

Taking in the fresh mountain breeze at Lake Chuzenji and relishing the beauty of Kegon Falls. Visiting the amazing observation deck of the 2,080-foot Tokyo Skytree. And finishing off the day at one of Japans most popular shrines, Meiji Jingu.

Sistah Robi Kahakalau cooks a French Polynesian dish, as well as a several other international fares. Plus, it's kanikapila time with a few local celebrities.

Visit the 2026 Hawaii Pet Expo with Darah Dung, showcasing Koi fish, cats, dogs, and more. Explore Hawaii's largest pet show and find something special for you and your furry friend.

The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

The group visits Kadode Ooigawa, a tea and food theme park and takes a steam locomotive ride to Kawane Onsen Station. They'll dine on Italian food for lunch and ride the Nihondaira Ropeway for more sightseeing.

Kevin Sakuda and his friends freedive to capture spectacular footage down below. Margot Mendoza gets a detailed lesson on how to fillet a mahi mahi. And tag along at the Wee Guys tournament in Kona. Plus, get illuminating advice about trailer lights.

Features beginning level workout.

Part 2 of the most-amazing moments filmed over the past 30 years.

Lanai continues to tour Portugal with visits to Belem and the wine town of Azeitao. And he'll try the two sides of Portugal's cuisine - Michelin star-rated and fast food.

Visit Happo-en in Tokyo with their garden of beautiful sakura trees. You can also take part in a formal tea ceremony. Then, make a stop in Harajuku at the Hedgehog Cafe! Get up close and cuddle these creatures while enjoying a refreshing drink.

Maui Private Chef Matt Yakabouski sources the freshest local ingredients in his dishes from farms, markets, and fishermen and will use them to make a delicious Butter Lettuce Salad and a Passion Fruit Sabayon dessert.

Explore the Battle of Kawaihae, dash through a muddy valley, and summit majestic Mauna Kea. Enjoy Kawika's hilarious centipede-in-the-sink moment, plus insights from a UH Hilo alum and treasured Hawaiian kupuna.

James Roache' and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.

Ed Kemper interviews Mustang owners at Honolulu Ford's Mustang Madness event, showcasing classic Mustangs and Ford-powered cars, and highlighting some of Hawaii's finest rides.

Join Hawaii's Nature Artist Patrick Ching as he shows us the sacred islands of Papahanaumokuakea. Learn how to say name with a catchy tune sung by Hawaii's Kawika Kahiapo. Then learn how to draw & paint the Laysan Albatross known in Hawaii as Moli.

Support a healthier ocean with master spearfisher Kimi Werner and Chef Mark Gooch Noguchi as they hunt for the invasive ta?ape and create two mouth-watering appetizers. And, a tribute to founder and executive producer of Outside Hawaii, Cal Hirai.

Kelly Klapstein of Kelly Creates shows us how to do brush lettering on the go! Lynn Hashino shares a whimsical resin design of beautiful carousel horse charms. And Wyatt White from Beadalon shows us how to use the Bracelet Knotter tool.

In the workshop, Valerie is up-cycling men's dress shirts into handsome gifts and also re-styles them into women's wear. Then she'll head to the kitchen to whip up a heavenly coffee and cookie combination.

The Lani Lei Post Earrings capture the vibrant essence of Hawaiian leis, featuring multicolor cubic zirconia in gold-plated sterling silver. These lively earrings add a playful yet elegant touch of aloha to any outfit.

Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.

Joy makes an Aloha shirt treat holder. Ren Madarang shows how to use Glass Deco. Joy demonstrates a new, but old, Sashiko quilting style.

Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.

Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.

Celebrate a 20-year victory to protect the four great waters: Maui's Na Wai 'Eha. Follow the 'ama'ama (striped mullet) journey from Wai'anae to Hilo, showcasing science and education uniting to nourish communities.

Part 2 of the most-amazing moments filmed over the past 30 years.

Check out the most-cinematic outrigger canoe segments ever recorded.