K30AL-D

Rose and her mother arrive at the hotel to evaluate a prospective marriage with Lucian; Lucian's mother, Bella, finds herself vulnerable to extortion.

Sharpshooter Annie Oakley finds fame in Buffalo Bill's Wild West Show.

Military service in the families of Patricia Arquette, Julianne Moore and John McCain.

Seated and standing postures combined with core work create greater ease of movement and better posture.

Staying present in the moment.

Large sweeping movements and specific isolation exercises stabilize muscles and joints and rebalance the body, liberating the shoulders and improving overall posture.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Katerina has trouble deciding what she wants to be for Dress Up Day; the children show off their fancy costumes during the annual parade.

A ghost needs to find her "oo" sound; The Eraser gets greedy while trick-or-treating; Princess Presto's Halloween costume spell goes magically wrong.

Phoebe, Jay, Grandma Annie and Pete create the family's first recipe for Sunday greens; Phoebe and Jay are excited about their first campout in the courtyard.

While Abby and Elmo work together to find a lost Bubble Bug, Grover and Cookie Monster stay behind to take care of the fairy garden's magical beasties.

The Wombats create a summer version of Halloween; the Wombats design and build their own snow globe.

Donkey Hodie and pals help Purple Panda celebrate his first Halloween in Someplace Else.

Rosie wants to be Mayor for the day; Rosie decides she wants to be a statue.

Elinor and her friends investigate the purpose of smell; Elinor is excited to explore with Camilla Dromedary, but Camilla is more interested in playing dress up.

Alma and Eddie open a mofongo food truck but run out of time to make the mofongo; Alma challenges André to scooter races to prove she is faster.

Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.

Arctic nations look to hydro, wind, nuclear and solar for electricity while facing melting sea ice and permafrost; Mark Myers, US Arctic Research Commission; Sergey Vakulenko, Gazprom Neft.

Basic border options with ideas for cutting, mitering, working with odd angles, flanges and cornerstones; simple pieced border techniques such as piano key, scrappy checkerboard and 4-patch.

Zuppa Toscana; a head-to-head tasting of white bread; light and airy focaccia.

Sketching while traveling; the importance of limiting time of execution to keep work fresh and interest peaked.

Alma and Eddie open a mofongo food truck but run out of time to make the mofongo; Alma challenges André to scooter races to prove she is faster.

A ghost needs to find her "oo" sound; The Eraser gets greedy while trick-or-treating; Princess Presto's Halloween costume spell goes magically wrong.

Carl's favorite sour pickle scratch-n-sniff sticker loses its smell; Carl notices that his baby blanket, Knit-Knit, has a hole in it.

Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.

Sloth bears have unique powers, including the ability to harness the power of suction to acquire food.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

Jenn takes in the cherry trees; Richard reviews rough plumbing; Zack shows how the roof is flashed.

Comparing home insulation options; fixing a sticking front door; evolution of thermostats.

What is it about this genre that is so appealing to women, especially given that victims in most true-crime stories are female?

Filmmakers capture a budding romance in the fairy-tale Sannio region in Italy.

Rarely-shown interviews explore why the works of bestselling author Stephen King are so successful.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Someone needs Enrique's help and his name is cleared; Rita wins respect from Lucía; Patricia comes up with a way to keep Jonas quiet; Cristina drops a bombshell.

Jenn takes in the cherry trees; Richard reviews rough plumbing; Zack shows how the roof is flashed.

Unseen documents and new sources illustrate the story of how France and the United States came together to produce the enduring symbol of freedom - the Statue of Liberty.

Following the lives of two tiger mothers and how they raise their cubs on an island full of threats in the forests of western Nepal.

The surprising story of how our planet's diverse creatures became the furious feeding machines they are today.

Seated and standing postures to open the hips and stretch the hamstrings; balance postures to tone the legs and glutes.

Small changes each day can shift the mind, vision and health.

An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.

The Hunter kids head to the state park to learn why leaves change color.

The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.

Lotta needs time to recharge after school; Forrest and Lotta team up for the Student Super Chef competition at their school.

Daniel learns to ask before hugging Margaret; Jodi learns that it is important to ask first before touching someone else.

The Shuffler mixes everything up at show and tell; The Shuffler and The Eraser team up to put on a show that goes very wrong; a high-flying hang-gliding adventure is interrupted.

Phoebe and Jay learn how to sort items; Phoebe and Jay learn how to make food labels, so everyone can participate in the potluck.

Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.

Zadie earns Junior EMT status and follows Ellie on her EMT calls; the Wombats bake a boat-shaped birthday cake.

Donkey is nervous the first time she sleeps outside; Panda forgets his poetry notebook inside Donkey's messy windmill.

Rosie accidentally gives away her doll Lele on Donating Day; Rosie and Gatita volunteer for Seniors Day at the Nature Center.

Olive wants to organize something special for her mom's birthday; Elinor, Ari and Olive make spiderweb decorations for Ms. Mole's classroom.

Junior is jealous of the attention baby Gio gets so he starts acting like a baby; Alma's playing keeps little Lilly awake.

After losing one of her favorite Suki mittens, Molly retraces her steps to try to find it; Molly has the perfect gift for Father's Day.

Songs that represent cities, states and other geographical sites, including "Manhattan," "City Lights," "I Left My Heart in San Francisco" and "Rhinestone Cowboy.".

Lentil soup with sautéed greens; whole roasted cauliflower.

What is it about this genre that is so appealing to women, especially given that victims in most true-crime stories are female?

Junior is jealous of the attention baby Gio gets so he starts acting like a baby; Alma's playing keeps little Lilly awake.

The Shuffler mixes everything up at show and tell; The Shuffler and The Eraser team up to put on a show that goes very wrong; a high-flying hang-gliding adventure is interrupted.

Lotta needs time to recharge after school; Forrest and Lotta team up for the Student Super Chef competition at their school.

D.W.'s hiccups will not go away; know-it-all Brain gets on Buster's nerves.

Captain O turns into a cursed cowboy; Onom must rescue Opie from a locked room before HQ completely falls apart.

The Wild Kratts set off to find and re-create spider silk.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of journalists provides reporting and analysis of the major stories emanating from the United States capital.

Rock and roll band The Band of Heathens.

A diverse mix of talents pays tribute to Tammy Wynette's life, legacy and music at Nashville's Ryman Auditorium.

Exploring the emotional landscape of bipolar disorder and the profound gaps in understanding that often leave it undiagnosed for years.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Ambassador Mike Huckabee defends Trump's war in Iran, confronts eroding American support for Israel, and condemns a brutal settler attack on an American journalist in the West Bank.

A diverse mix of talents pays tribute to Tammy Wynette's life, legacy and music at Nashville's Ryman Auditorium.

Contemporary secular artists and gospel singers honor the legacy and influence of gospel music in America; hosts Henry Louis Gates Jr. and Erica Campbell.

Someone needs Enrique's help and his name is cleared; Rita wins respect from Lucía; Patricia comes up with a way to keep Jonas quiet; Cristina drops a bombshell.

Jenn takes in the cherry trees; Richard reviews rough plumbing; Zack shows how the roof is flashed.

Supine, plank and standing core strengthening moves to challenge one's balance and focus.

Strengthening the spine with backbends; stretching abdominal organs; stamina.

The role of the lymphatic system in removing toxins from the body; movements and exercises that stimulate healthy lymphatic flow, including self-massage relaxation.

Fred Rogers visits potter Bill Strickland, expressing feelings through art.

Things are going great for Emily Elizabeth and Clifford's backyard campout -- until weird noises and shadows spook them and their friends; Clifford and his friends find that their community dog bowl is missing.

The Cybersquad uses time travel to help Hacker understand why his pet smirble BB loves a healthy park.

Don Rowlison discusses the process of starting a town on the wide-open High Plains, and we learn the story of Mystic, Kansas, a town that didn't boom.

Exploring the historic town of Basel, Switzerland, its architecture and world-class art museums.

A luxury SUV made sportier — the Infiniti QX65; the latest Toyota RAV4.

Air cleaners, essential oil diffusers and air fresheners; toxic materials.

Jenn takes in the cherry trees; Richard reviews rough plumbing; Zack shows how the roof is flashed.

Comparing home insulation options; fixing a sticking front door; evolution of thermostats.

Building a workbench that gets its strength from a wall-mounted support structure; a quick way to make a benchtop.

Alf Sharp left law school and found his niche in furniture making; his furniture can be found in collections at historic homes, like Andrew Jackson's Hermitage.

Millions of flowers and plants change hands daily at auction.

Dollywood-style cinnamon bread; favorite mixing bowls; pumpkin cream cheese blondies.

Four cheese baked macaroni with asparagus and peas; cider vinegar spritz; spicy vinegar ribs and potatoes.

Developing the sky and gentle ocean waves for a beach painting.

A cascading water scene.

Flowers beautify any size space, from a city flower installation and porch pots to garden displays and personal spaces. Chef Trimell Hawkins.

The wildflower blossoms quilt features a unique floral quilt block made from fat quarters; Irish chain block in two shades of green.

Jamaican jerk chicken; choka with bakes -- Trinidadian grilled vegetable dip with grilled flatbreads; shrimp boka dushi.

Pork shoulder paprikash with icicle radish salad; spit-roasted Indian leg of lamb; stuffed grilled squid with shishito peppers.

The Eiffel Tower; cruising the Seine; visiting the market for fresh food and flowers; window-shopping in Paris; a nighttime ride through the city.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

The Brush Creek Flood of 1977; the Anderson Creek wildfire and how the lack of land management contributed to its intensity; a tour of a blast shelter.

Songs include "Cheek to Cheek," "Til the End of Time," "One Dozen Roses," "Spaghetti Rag" and "Caledonia.".

Hyacinth volunteers Richard's services to fix the lights in the church hall.

A look at the life and career of Jamie Lee Curtis, who continues to deflect stereotypes to prove that any role is a potential hit.

Gently and Bacchus investigate a very disturbed family after the body of young woman was found murdered.

Lord Huron performs at the historic Mission Playhouse in San Gabriel, Calif.; songs include "The Night We Met," "Bag of Bones," "Who Laughs Last" and "Meet Me in the Woods.".

Alabama country-rock group The Red Clay Strays perform highlights from their album "Grateful.".

Following the lives of two tiger mothers and how they raise their cubs on an island full of threats in the forests of western Nepal.

Unseen documents and new sources illustrate the story of how France and the United States came together to produce the enduring symbol of freedom - the Statue of Liberty.

Exploring how supermarkets have reshaped lives and the planet, from New York to rural Thailand.

In humankind's conquest of planet Earth, improbable allies -- species recruited from nature -- are relied on to help defeat adversaries.

Newsreaders Natasha Kaplinsky and Michael Buerk embark on an adventure around Sussex; Michael tastes the delights of Hastings and Natasha meets some woolly friends who played a vital role during the industrial revolution.

An accessible yoga practice using a chair for support, including poses to tone legs and core along with upper body stretches designed to increase mobility in the spine, shoulders and chest.

Combining a lunge with hamstring stretches to loosen hips; two-hand snake pose.

Tai chi exercises enhance balance training and fall prevention; "Tai Chi by the Sea" with Tino.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

The Loops play fun practical jokes on each other; Loops Lunch moves outside because of a blackout, but it causes many problems.

Lotta needs time to recharge after school; Forrest and Lotta team up for the Student Super Chef competition at their school.

Firefighter Rae uses a strategy to remain calm as she helps save the farm; as a bank teller, Cora needs to stay focused when helping the Beeples with depositing and withdrawing from their accounts.

Mr. More takes letter m's and makes more Mr. Mores; Alpha Pig's transforming shoes go haywire; Power Paige wants a Miss Mega comic.

Phoebe and Jay accidentally get paint on the mail and have to decode addresses; Phoebe and Jay find their parents' box of memories.

Rudy is afraid of getting a shot at the doctor's office, so Nina and Abby play pretend to show what the visit will be like so he can feel less scared.

Zadie earns Junior EMT status and follows Ellie on her EMT calls; the Wombats bake a boat-shaped birthday cake.

Martin and Chris reveal some of the creepiest creature powers on the planet.

Beef, diesel and now fertilizer: more federal aid coming to rural America; bringing big ideas to the heart of the Grain belt to help feed the world; pressing the pick of the crop into a profitable bottom line; commodity market analysis.

A Utah ranching family moves their cattle from winter grazing land to summer pasture.

A crash course on managing debt -- from understanding interest rates to exploring debt relief strategies; a 26-year-old U.S. Air Force veteran learns about VA resources that can help him with new income strategies.

On this episode of !nspire, we feature the history and traditions of Halloween. Carving pumpkins, ghosts, costumes, trick-or-treating, where did this all originate? We also feature some of the haunted areas of Kansas and their history!

Filmmakers capture a budding romance in the fairy-tale Sannio region in Italy.

In this Election 2026 special, IGI presents a preview of what's on the ballot for the upcoming November general election. Guests include Bill Fiander, WU Lecturer of Political Science; Kansas Capital Bureau Chief, KSNT; Tim Carpenter, Senior Reporter, Kansas Reflector. Host is Bob Beatty, Professor and Chair of Washburn University Political Science Dept.

In this Election 2026 special, IGI presents a conversation with the candidates for Kansas Governor. Cindy Holscher and Ty Masterson discuss their plans for Kansans with Bob Beatty, Professor and Chair of Washburn University Political Science Dept.

In this Election 2026 special, IGI presents a show featuring interviews with candidates for the 2nd Congressional District of Kansas race. Bob Beatty, Professor and Chair of Washburn University Political Science Dept, hosts the discussion.

In this Election 2026 special, IGI presents a show featuring interviews with candidates for the United States Senate race in Kansas, with included panel discussion. Guests include Max McCoy, Columnist, Kansas Reflector and Micael Smith, Professor of Political Science, Emporia State University. Bob Beatty, Professor and Chair of Washburn University Political Science Dept, hosts the discussion.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Ambassador Mike Huckabee defends Trump's war in Iran, confronts eroding American support for Israel, and condemns a brutal settler attack on an American journalist in the West Bank.

Professor Tempest's mother is hospitalized; a murder occurs in the school.

Although he is injured, Maigret and his team continue investigating Adeline's past; when they uncover that she was the latest of three violent deaths, Maigret must decide whether to destroy two more lives.

The proceeds from the stolen Brink's-Mat gold are laundered through growing international criminal networks; the police pick up the trail as their investigation spread overseas.

An attack on a climate activist involves a culprit with a shocking claim.

Professor Tempest's mother is hospitalized; a murder occurs in the school.

Although he is injured, Maigret and his team continue investigating Adeline's past; when they uncover that she was the latest of three violent deaths, Maigret must decide whether to destroy two more lives.

The proceeds from the stolen Brink's-Mat gold are laundered through growing international criminal networks; the police pick up the trail as their investigation spread overseas.

A diverse mix of talents pays tribute to Tammy Wynette's life, legacy and music at Nashville's Ryman Auditorium.

Contemporary secular artists and gospel singers honor the legacy and influence of gospel music in America; hosts Henry Louis Gates Jr. and Erica Campbell.

Ambassador Mike Huckabee defends Trump's war in Iran, confronts eroding American support for Israel, and condemns a brutal settler attack on an American journalist in the West Bank.

Seated sun salutations and easy to follow yoga moves to create more mobility and flexibility in hands, neck, shoulders, back, hips and more.

Considering life's complicated journey.

An all-standing, neuromuscular workout with gentle and controlled movements to stretch knees and calves and increase the hip's range of motion.

The kids help Al put on a one-of-a-kind weather presentation when the power goes out.

Lyla and Ale make an escape-proof container for her pet tarantula; rain keeps the kids inside, so they recreate park activities indoors.

Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.

Daniel is nervous when he visits school for the first time; Daniel makes a book about his doctor to help calm his nerves before his checkup.

Outta Space pulls the word "sun" apart to make Reader Valley cold and dark; a super-powered baby needs something only the Super Readers can deliver; Outta Space meddles with animal sounds.

Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.

Francine meets an old woman who has a mysterious past; Binky ends up at Mr. Ratburn's haunted house; Muffy and Bailey cut through a dark cemetery; Arthur, Buster and Ladonna fear their treehouse may be haunted.

Donkey makes Grampy a special card, but she gets into a few sticky situations when she tries to deliver it to him; the pals help Harriett with her new invention for penguins.

While trick-or-treating, Rosie and Javi try to avoid a pirate ghost who may be haunting the cul-de-sac; Rosie and Javi offer to help make Crystal's haunted house spooky.

Elinor learns that the forest does its own composting; Elinor and her friends want to build snow-friends, but the snow isn't sticky enough.

Alma wants to borrow a new book from the library, but so do all her friends; Alma borrows a ukulele from the library but doesn't want to return it.

Molly helps Jake, who is non-Native, properly dress as Indigenous hero Walter Harper for Halloween; Molly is on a mission to find out what is causing the trees to turn rusty brown.

Exploring the what, how and why of environmental sensitivity or "sick building syndrome" and how to avoid it.

For more than five decades, designer Oscar de la Renta dressed first ladies, celebrities and the world's most stylish women.

Apéritif spritz popsicles (cocktail); peanut butter and jelly wings; wood-fired pizza and cupcake cones.

A conservationist at the Right Whale Festival in Amelia Island discusses the endangered right whale's feeding habits; painting a humpback whale, layering colors to create depth and subtle effects.

Alma wants to borrow a new book from the library, but so do all her friends; Alma borrows a ukulele from the library but doesn't want to return it.

Outta Space pulls the word "sun" apart to make Reader Valley cold and dark; a super-powered baby needs something only the Super Readers can deliver; Outta Space meddles with animal sounds.

Carl makes a new friend while visiting his dad; Lotta thinks if she copies Nico, everyone will like her.

Buster's Uncle Bob tells him a spooky bedtime story about an encounter with a mysterious creature called the lycanbunny; Cheikh is worried that if he and his family become American citizens, then they will have to abandon their Senegalese culture.

Orwell and Omni must locate Onom before a cute creature destroys HQ; Odd Squad helps Monsieur Rapide get his speedy goggles back from his villain partner.

Martin and Chris help out when a bald eagle suddenly goes missing.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A Duncan Phyfe sewing table circa 1805; a 1924 Jane Peterson painting; Tiffany vases circa 1895.

Traveling through the Western United States, including Montana and Wyoming; buffalo and a nearly lost language return to the Blackfeet reservation; women entrepreneurs and a community wool mill rebuild rural economies.

After a council clerk is found dead, Barnaby and Jones head to Fennacomobe Bay searching for clues to his murder.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.

Exploring the rise and fall of Freedom House Ambulance in Pittsburgh, America's first EMT service.

Traveling through the Western United States, including Montana and Wyoming; buffalo and a nearly lost language return to the Blackfeet reservation; women entrepreneurs and a community wool mill rebuild rural economies.

Professor Tempest's mother is hospitalized; a murder occurs in the school.

Although he is injured, Maigret and his team continue investigating Adeline's past; when they uncover that she was the latest of three violent deaths, Maigret must decide whether to destroy two more lives.

The proceeds from the stolen Brink's-Mat gold are laundered through growing international criminal networks; the police pick up the trail as their investigation spread overseas.

Strengthening warrior moves to create more tone in the legs, combined with upper body stretches for shoulders and upper back.

Engaging in the basics of daily life.

A workout to develop a stable and aligned spine by strengthening the entire core musculature, from the abdominals to the back.

A foggy Halloween almost derails Corky and Lily's trick-or-treating.

Lyla asks customers for their leftover pumpkins, but then gets way too many; Lyla and Luke put their sisters, Liana and Louisa, through a babysitting test.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Daniel's birthday cake is smushed during a bumpy ride on Trolley; Daniel, Prince Wednesday and Miss Elaina enjoy their picnic despite the rain.

A giant bookworm is eating its way through Reader Valley; Outta Space ruins a picnic by making it rain; Villains race the Super Readers.

Jay and Lupe use wayfinding signs to track down Phoebe; Pete and Craig face an epic hoops battle on the courts.

Rosita and Elmo play Beach ball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower.

Bex and Sammy have a sleepover at Yolanda's house; Zadie makes everyone mad when she invents a new dancing game but won't let anyone else be in charge.

Martin and Chris reveal some of the creepiest creature powers on the planet.

The kids each tell a spooky tale about a creature in nature who pretends to be scary; after Ari's sandwich grows mold, and he names it Doug, he's determined to learn more about it.

Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.

Molly plants fireweed in hopes of attracting a rare hummingbird; she must handle a surprise shipment when she organizes the Trading Post in preparation for winter.

Building a patio table.

Different methods to free-motion quilt a background; a simple style of quilting that can be achieved with simple materials and a walking foot.

Tacos de olla in Muzquiz; sunny side up eggs with salsa de chorizo; picadillo stuffed jalapeños tacos.

A painting featuring the beautiful colors of a cool autumn day.

Alma is consumed with her starring role in a musical; Alma and Harper have a playdate at the Rivera house.

A giant bookworm is eating its way through Reader Valley; Outta Space ruins a picnic by making it rain; Villains race the Super Readers.

Carl and his pals are excited about trick-or-treating until Forrest shares a spooky rumor that Mr. Price is a wizard who turns kids into chicken noodle soup.

Buster's friends learn he has asthma in "Buster's Breathless"; Halloween pranks run amok in "The Fright Stuff.".

On the town's football derby day, Osric tries to solve a case while being followed by a documentary crew; Techie Tallulah heads to Niagara Falls on a mission that will get Orli out of Precinct 97531 so she can carry out her evil plan.

As the team prepares for a creature costume party, everyone starts to notice strange things happening around them.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A panel of leaders in tech, culture, politics and journalism explores AI through challenging hypothetical scenarios: the choices local communities make, privacy and policing and its impact on our lives, with the goal of finding common ground.

Leadership lessons learned from presidents and first ladies.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.