K30AL-D

Actors Hayley Mills and Stephen Tompkinson go head-to-head in an antiques challenge; they drive around the Northeast in a vintage E-Type Jaguar and a Rolls-Royce; the "Wild at Heart" co-stars seek expert guidance as they visit antique shops.

David Attenborough explains how humans help plants that are facing extinction, from projects in Africa to re-seeding the landscape to rebuilding a Brazilian rainforest tree.

Pati Jinich travels from the northernmost place in the U.S. to the remote island of Halibut Cove, discovering that subsistence living transcends all differences.

A modified seated yoga practice to strengthen the legs and glutes; upper body stretches to increase mobility in the shoulders and upper back.

Balance; stretching the hamstrings; loosening the knees; meditation.

A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises.

How crayons are made; Lady Elaine decides she will win King Friday's contest.

K.C. tries to figure out how equipment keeps disappearing from the playground; Jetta thinks camping will be boring.

The penguins must choose a team captain for the Belly Bowl; the CyberSquad introduces voting as a fair way to decide.

Jeff, Zack and Dave, along with local guides, discover the history and culture of Hvar's past.

The Dodge Charger R/T, the entry-level trim of the internal-combustion SIXPACK Charger; the Volkswagen Tiguan SEL R-Line Turbo.

The management team launches a quirky new car to fight the growing wave of imports in the U.S.; CEO Roy Chapin Jr. buys the Jeep Corp., leading AMC into the four-wheel drive market; a sudden oil shortage boosts small car sales.

Mauro helps Paula stain her front door; Jenn meets with the North Asheville landscaper who is using boulders to make a new retaining wall and steps; Kevin helps project manager Noah install an interior door.

Visiting a U.S. Navy Seabees base; different types of trailer hitches; repainting a galvanized stair railing.

A bar made from plywood with a solid wood top; featuring sweeping curves and a lattice panel shaped with a router and template.

Myra Orton channels her grief into purpose by turning beautiful pieces.

Visiting a combination zoo and botanical garden.

Pesto lasagna; reviewing electric wine openers; the history of lasagna; the ultimate Caesar salad.

Penne with cauliflower and green olive pesto; poached chicken and giardiniera salad.

Underpainting the rabbit, then adding details to make the rabbit appear hidden; adding the final taller weeds; highlighting the grasses and snowdrifts.

Painting a waterfall that flows at the foot of a mountainous glacier.

Babcock Ranch in Punta Gorda, Fla., the largest solar-powered town in the world, has been able to withstand the force of major hurricanes.

The meadow whirl quilt design celebrates pink and polka dots, as well as Angela Huffman's love of floating patchwork.

The powerful stories of Fannie Lou Hamer, Elaine Brown, Ella Baker, Dolores Huerta and Yuri Kochiyama -- women whose courage, intellect and activism helped shape the civil and human rights movements in America.

Science, health, technology and environment experts and professionals address issues such as artificial intelligence, medicine and climate science.

Great Plains Theatre recovers from a fire; The Flint Hills Shakespeare Festival; the Ad Astra Theatre utilizes the historic Jayhawk Theatre.

The 1970s come to life with "Tie a Yellow Ribbon Round the Ole Oak Tree," "I Write the Songs," "Don't It Make My Brown Eyes Blue," "Bad, Bad Leroy Brown" and "Do You Know Where You're Going To.".

Hyacinth has her own plans for Richard's retirement, including trips into the countryside and to her sister's.

Gwen disrupts the hunger strike; Thomas tries to win Emily's heart.

A well-liked security guard is found stabbed to death, leaving behind his terminally ill wife; Max and Priya discover that the victim had an unsavory past filled with violence, racism and hooliganism.

When a young black girl is murdered, Gently and Bacchus' eyes are opened to the shocking consequences of casual racism.

Princess Diana has been the most photographed woman in the world; her life has brought joy to billions of people, and her death has sparked mass hysteria; looking back at the radical changes she has lived through during her 36 years.

A salute to the Austin blues club Antone's with Jimmie Vaughan, Kingfish, Bobby Rush, Sue Foley and Big Bill Morganfield.

Experiencing the complex world of ocean waters with a never-before-seen look at how life underwater co-exists.

Scientists and enthusiasts reveal the crucial roles bugs play on the planet and what the future would be without them.

Filmmaker Katy Scoggin seeks to reconnect with her estranged father.

Three families rebuild after they lost their homes to a wildfire.

Actors Hayley Mills and Stephen Tompkinson go head-to-head in an antiques challenge; they drive around the Northeast in a vintage E-Type Jaguar and a Rolls-Royce; the "Wild at Heart" co-stars seek expert guidance as they visit antique shops.

A well-balanced intermediate flow practice emphasizes core strengthening moves and standing poses that open the hips, shoulders and spine.

Increasing circulation with a forward bend, upside down leg cycling and imaginary chair; yoga nidra.

A gentle workout with yoga-inspired exercises; extension, stretching and core strengthening; a brain game exercise to help improve balance.

Benny becomes enamored with the mail carrier, and wonders how she delivers the mail in different weather conditions.

Luke plays doctor with Stu as a nurse and Lyla pretends to be different patients; Lyla, Everett, Luke and Stu build an elaborate track to get a tennis ball down to the lobby.

Forrest can't wait to try everything at the Fuzzytown Friends Picnic, but gets into trouble when he is unable to wait his turn; Carl hosts a Super Blue Moon Sleepover.

Albie visits a quilter after a moth chews holes in her favorite blanket; Huggy is on vacation and Albie makes a postcard to let him know she misses him.

Phoebe and Jay create a game show for Grandma; Phoebe and Jay must find the best way to spend the community coin jar money by taking a building-wide vote.

On a hot day, Abby creates a snowman to keep her and Elmo cool; when they return from finding decorations, their snowman has vanished.

Zadie soothes Ellie to sleep with a story; the wombats fix Super's favorite mug.

Donkey and Grampy try to make an old family recipe; Donkey and Panda are excited to try a new cereal.

Rosie helps Tia by taking care of her puppy, Benito; Rosie opens her own restaurant with Iggy.

Alma takes shortcuts so she can play soccer with Beto, but her plan backfires; Alma saves the Nighttime Dance Break party.

Social, political and economic trends of American agriculture.

A program to save wild mustangs in California; a South Dakota farm family brings wheat to the dinner table; a California winery once owned by a film director dedicated to sustainable growing; efforts to save tall grass prairie in Kansas.

Bassey dives into full-time entrepreneurship and links up with the Money Mentors to master the art of sustaining and scaling his small business.

On this episode of !nspire, we discuss the Topeka Zoo Master Plan. We sit with Topeka Zoo CEO, Christina Castellano to talk about the future of the Zoo and what this means for the community. Hosts include Betty Lou Pardue and Leslie Fleuranges.

KTWU launches a new series on community affairs.

Historians and descendants of homesteaders reveal details about pioneer life; filmed in Minnesota, North Dakota and South Dakota locations throughout the four seasons.

Filmmaker Katy Scoggin seeks to reconnect with her estranged father.

Experts analyze prominent international affairs topics and America's role in a shifting world.

Margaret Hoover leads interviews and debates.

Exploring the founding of the United States through the lens of Philadelphia, including how diverse communities shaped a new nation.

A woman is found dead in the botanical gardens; Patience suspects foul play and falls out with Frankie who needs convincing; Patience tries to deny her feelings for Elliot.

Cathy's triumph at CeCe's turns dark when a club manager is found dead; Geordie uncovers a web of extortion.

Spanish flu reaches Downton, and desperate Thomas looks for a way to re-establish himself. Ethel faces a dilemma when the Bryants return with a heartbreaking proposition. Decisive, Anna forces Bates to think about their future.

The story of Wes Jackson, a visionary scientist, farmer, and co-founder of The Land Institute. Jackson inspired a global movement toward sustainability through his work in perennial and natural systems agriculture.

A woman is found dead in the botanical gardens; Patience suspects foul play and falls out with Frankie who needs convincing; Patience tries to deny her feelings for Elliot.

Cathy's triumph at CeCe's turns dark when a club manager is found dead; Geordie uncovers a web of extortion.

Spanish flu reaches Downton, and desperate Thomas looks for a way to re-establish himself. Ethel faces a dilemma when the Bryants return with a heartbreaking proposition. Decisive, Anna forces Bates to think about their future.

Actors Billy Crudup and Tamera Mowry-Housley uncover their lost roots.

Seated and standing postures combined with core work create greater ease of movement and better posture.

Gentle yoga practice focusing on relieving sciatica.

A series of large, complex movements to challenge balance, strengthen the full body, and stimulate the brain.

Corky is selected to make a presentation at school during a science day celebration, but humidity jeopardizes her project.

Lyla has to backtrack her hike at Moon Rock Cove to find her mom's missing phone; the Loops kids divide up kitchen cleaning chores between easy and hard, so everyone has an equal amount of work.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Daniel is excited about his first day of day camp; Daniel and his friends learn how to make colorful tie-dye shirts.

Phoebe and Jay learn how to keep cool while using their thermometer to track the temperature in the apartment; Pete and Grandma Annie teach the kids how to tell time.

At the Sesame Street Jazz Festival, Elmo and Zoe learn to improvise, listen to each other play and take turns.

Mr. E learns a dance for Friendship Day; Super, the Wombats and the Boo Boo Blimp to the rescue when the power goes out for the Friendship Daylight Show.

Bob Dog runs inside when he sees Harriett's hot air balloon; the pals miss Purple Panda while he is away.

Uncle Steve takes the kids to the park for the Wonder Walrus show; Rosie and Javi make a space museum.

After a disagreement, Olive and Ari learn about how nature works, which helps them resolve their issue; the kids learn about meadows.

Alma wants to see everything at the American Museum of Natural History fast, and Junior wants to go slow; Alma's friends want to add their favorite things to Alma's Bronx diorama.

Molly and Vera think about teaching more tourists in Qyah about wildfire prevention; Molly can't wait to hunt for seagull eggs.

Yadina gets advice from Abraham Lincoln after she accidentally loses her friend's toy; Jane Jacobs inspires Xavier, Yadina and Brad to rebuild their fort.

Gerry Meyers partners AMC with French automaker Renault to build a new fuel-efficient car, but a national recession and second oil crisis threaten to destroy the partnership before the car is ready.

Stylist Roxanne Carne provides the essentials on how to capture European fashion details.

Serving just the right food for a get-together.

Visiting a tropical plant nursery; refining the orchid painting with texture and contrast.

Alma wants to see everything at the American Museum of Natural History fast, and Junior wants to go slow; Alma's friends want to add their favorite things to Alma's Bronx diorama.

Yadina gets advice from Abraham Lincoln after she accidentally loses her friend's toy; Jane Jacobs inspires Xavier, Yadina and Brad to rebuild their fort.

Lotta is frustrated learning a new dance, but realizes it is ok to experience music in her own way; Sheldon worries about telling Carl that he doesn't want to play pirates anymore.

Buster wants to go to outer space; George is determined to walk from Crown City to Elwood City to raise money for charity.

Villain mastermind William Ocean plans to cover the entire world in water; the Dream Weaver turns Little O's dreams into nightmares.

When Chris and Martin lose their gear to a snapping turtle, they get stuck mini-sized in a vast northern woodland lake.

Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.

A 1954 Marilyn Monroe military defense ID photo; a Panama hat circa 1970; an Andy Warhol golden-shoe collage.

On this episode of !nspire, we discuss the Topeka Zoo Master Plan. We sit with Topeka Zoo CEO, Christina Castellano to talk about the future of the Zoo and what this means for the community. Hosts include Betty Lou Pardue and Leslie Fleuranges.

Hyacinth has her own plans for Richard's retirement, including trips into the countryside and to her sister's.

Barnaby and Jones investigate the death of a man found in a deserted timberyard.

Twenty-four hours a day, the latest national and international stories as they break.

A daily news summary from Europe with anchor Brent Goff.

Christiane Amanpour leads discussions about world issues and interviews with global leaders.