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  <programme channel="556390" start="20260818003000 +0000" stop="20260818012500 +0000">
    <title lang="zh">Coast Guard Florida</title>
    <desc>Air Station Clearwater races to save the lives of three victims suffering from life-threatening conditions on vessels far from land. Station Key West answers a search and rescue call and recovers some drifting drugs.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818012500 +0000" stop="20260818015500 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Huge swells and strong riptides await unsuspecting tourists.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818015500 +0000" stop="20260818022500 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>A full-scale search is mounted to find a young boy.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818022500 +0000" stop="20260818025100 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Moving to the suburbs can feel like a relaxing life choice until you find yourself commuting to work, and an airplane blows up over your head.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818025100 +0000" stop="20260818031800 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Going hang gliding for the first time in your life can have some unexpected consequences; American tourist Chris Gursky tells us the terrifying experience of flying 2000ft above the Swiss Alps, hanging on by only one hand.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818031800 +0000" stop="20260818034600 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>A local Spanish baker leads Mario high into the Becite mountain range after Iberian Ibex, but he must first forage for truffles in order to make a European style pasta with the offal of this cagey mountain goat.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818034600 +0000" stop="20260818041500 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>Deep in the wilderness of Northern South Africa, poaching is rife, and the wilderness is as dangerous as it gets; Mario attempts to be the first in the area to have ever harvested one of the most dangerous animals known to Africa, the Cape buffalo.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818041500 +0000" stop="20260818051000 +0000">
    <title lang="zh">Coast Guard Florida</title>
    <desc>Air Station Clearwater races to save the lives of three victims suffering from life-threatening conditions on vessels far from land. Station Key West answers a search and rescue call and recovers some drifting drugs.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818051000 +0000" stop="20260818054000 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Huge swells and strong riptides await unsuspecting tourists.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818054000 +0000" stop="20260818061000 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>A full-scale search is mounted to find a young boy.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818061000 +0000" stop="20260818063700 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Moving to the suburbs can feel like a relaxing life choice until you find yourself commuting to work, and an airplane blows up over your head.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818063700 +0000" stop="20260818070300 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Going hang gliding for the first time in your life can have some unexpected consequences; American tourist Chris Gursky tells us the terrifying experience of flying 2000ft above the Swiss Alps, hanging on by only one hand.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818070300 +0000" stop="20260818073100 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>A local Spanish baker leads Mario high into the Becite mountain range after Iberian Ibex, but he must first forage for truffles in order to make a European style pasta with the offal of this cagey mountain goat.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818073100 +0000" stop="20260818080000 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>Deep in the wilderness of Northern South Africa, poaching is rife, and the wilderness is as dangerous as it gets; Mario attempts to be the first in the area to have ever harvested one of the most dangerous animals known to Africa, the Cape buffalo.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818080000 +0000" stop="20260818085500 +0000">
    <title lang="zh">I Hostage</title>
    <desc>Jon Perez and his two buddies have just embarked on a weekend adventure in the remote foothills of Kern County, Calif. When they are ambushed by a mysterious stranger that holds them hostage at gunpoint.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818085500 +0000" stop="20260818094900 +0000">
    <title lang="zh">The Day My Job Tried To Kill Me</title>
    <desc>A crew of sawmill workers find themselves in the midst of an inferno on a typical day at work.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818094900 +0000" stop="20260818101800 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818101800 +0000" stop="20260818104700 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818104700 +0000" stop="20260818111700 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818111700 +0000" stop="20260818114600 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818114600 +0000" stop="20260818121600 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>Mario teams up with good friend and precision rifle expert Bernard and heads into the high alpine mountains above New Zealand's rugged West Coast in search of tahr; drawing on his Greek roots, Mario cooks a rustic Kleftiko dish in an earth oven.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818121600 +0000" stop="20260818124600 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>In the outback of Australia where everything is trying to kill you. It's monsoon season when no one attempts to roam around with salt water crocodiles lurking. Mario links up with a long time friend in search of a wild Buffalo.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818124600 +0000" stop="20260818131600 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Inviting surf conditions cause chaos as the mix of boards and swimmers ends in tears.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818131600 +0000" stop="20260818134600 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>With the summer season in full swing, the veteran guards decide to teach the rookies some new tricks.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818134600 +0000" stop="20260818141600 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>An accident leaves a fisherman fighting for his life after becoming trapped under a boulder, with water reaching up to his neck.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818141600 +0000" stop="20260818144700 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>A rock-climbing disaster hurtles climber Craig DeMartino 100 feet down a granite cliff. A shattered heap of broken bones, Craig clings to life. In a split second, Craig's life becomes an inspiring fight to survive.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818144700 +0000" stop="20260818151400 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Moving to the suburbs can feel like a relaxing life choice until you find yourself commuting to work, and an airplane blows up over your head.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818151400 +0000" stop="20260818154000 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Racing down a mountain while lying on a skateboard traveling at 75mph is bound to lead to some crushing situations; professional racer Darius Escander tells us what it feels to have a bone crunching collision with a wall.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818154000 +0000" stop="20260818161200 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>Rescue One's paramedics undertake an intense struggle to keep a woman alive.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818161200 +0000" stop="20260818164300 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>The team battles to save a man trapped in his overturned Land Rover on Rakino Island; a star rugby player may have broken his neck during a game.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818164300 +0000" stop="20260818174000 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>At Heathrow's Terminal Three, officers stop a student from entering the UK after a trip home to his native India, while the team in Calais search lorries they suspect are being used to smuggle illegal immigrants.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818174000 +0000" stop="20260818183700 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>Immigration officer Lisa Lea checks the passport of a man from Pakistan who says he's doing marketing for his fruit and vegetable business; Lisa is suspicious about his passport stamps and finds out he's running illegal businesses.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818183700 +0000" stop="20260818190700 +0000">
    <title lang="zh">Blue Water Savages</title>
    <desc>Robin and Eli encounter the oceanic whitetip shark, one of the most dangerous sharks in the world.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818190700 +0000" stop="20260818193700 +0000">
    <title lang="zh">Blue Water Savages</title>
    <desc>Meet the Dusky Shark, a large predatory shark with a serious attitude that hunts coastal and offshore waters.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818193700 +0000" stop="20260818200700 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>A surfer washes up on Muriwai Beach, and lifeguards are unsure what's wrong with him.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818200700 +0000" stop="20260818203700 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>A full-scale search is mounted to find a young boy.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818203700 +0000" stop="20260818210800 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>A teenage motorcyclist fights for his life after crashing on a remote farm near Warkworth; a man suffers 2nd degree burns to his face and hands after an accidental explosion; four men go missing.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818210800 +0000" stop="20260818213700 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>The chopper team struggles to save two young men who are feared to be drowned at Hahei; a Coromandel motorcyclist struggles with punctured lungs.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818213700 +0000" stop="20260818220700 +0000">
    <title lang="zh">Air Rescue</title>
    <desc>Ian heads off into the Tasmanian wilderness on an adventure; the temperature plummets below zero and Ian loses sight of the track-guide.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818220700 +0000" stop="20260818223800 +0000">
    <title lang="zh">Air Rescue</title>
    <desc>Kacee gets the death wobbles over the top of his handlebars; he struggles to breathe and is barely able to talk.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818223800 +0000" stop="20260818233500 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>Excess baggage in the form of six undocumented immigrants is coming in from Calais.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260818233500 +0000" stop="20260819000000 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>The Border Force uncovers Britain's greatest ever immigration scam.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="556390" start="20260819003200 +0000" stop="20260819012300 +0000">
    <title lang="zh">Coast Guard Florida</title>
    <desc>The Coast Guard takes to the waters off the vast Florida coast to fight and apprehend drug smugglers, save a vessel in distress, and rescue a diver with a collapsed lung.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819012300 +0000" stop="20260819015300 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Huge swells and strong riptides await unsuspecting tourists.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819015300 +0000" stop="20260819022400 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>A Muriwai lifeguard's first rescue of the season is of an unexpected nature and on a remote part of the beach.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819022400 +0000" stop="20260819025000 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>A group of friends goes skydiving together in Wisconsin, but what starts out as a nice formation, turns into an explosive affair; skydiving instructor Mike Robison tells us what it's like to collide with another airplane at 12,000 ft.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819025000 +0000" stop="20260819031700 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Hiking the Kaua Crater Trail on the Hawaiian Island of Oahu can lead to some slippery situations and, as beach volleyball player Heather Friesen tells us, survival can be all about falling the right way.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819031700 +0000" stop="20260819034700 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>In search of the biggest predatory freshwater fish, Mario ventures deep into the Amazon jungle where a tribal ceremony leaves him poisoned by a deadly frog.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819034700 +0000" stop="20260819041600 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>Mario risks it all by rafting down the deadliest strip of water in Africa, the Zambezi River, towards Lake Kariba, only to find himself in front of some of the biggest and baddest problematic man-eating crocodiles on the planet.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819041600 +0000" stop="20260819050600 +0000">
    <title lang="zh">Coast Guard Florida</title>
    <desc>The Coast Guard takes to the waters off the vast Florida coast to fight and apprehend drug smugglers, save a vessel in distress, and rescue a diver with a collapsed lung.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819050600 +0000" stop="20260819053600 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Huge swells and strong riptides await unsuspecting tourists.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819053600 +0000" stop="20260819060700 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>A Muriwai lifeguard's first rescue of the season is of an unexpected nature and on a remote part of the beach.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819060700 +0000" stop="20260819063400 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>A group of friends goes skydiving together in Wisconsin, but what starts out as a nice formation, turns into an explosive affair; skydiving instructor Mike Robison tells us what it's like to collide with another airplane at 12,000 ft.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819063400 +0000" stop="20260819070100 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Hiking the Kaua Crater Trail on the Hawaiian Island of Oahu can lead to some slippery situations and, as beach volleyball player Heather Friesen tells us, survival can be all about falling the right way.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819070100 +0000" stop="20260819073000 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>In search of the biggest predatory freshwater fish, Mario ventures deep into the Amazon jungle where a tribal ceremony leaves him poisoned by a deadly frog.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819073000 +0000" stop="20260819075900 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>Mario risks it all by rafting down the deadliest strip of water in Africa, the Zambezi River, towards Lake Kariba, only to find himself in front of some of the biggest and baddest problematic man-eating crocodiles on the planet.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819075900 +0000" stop="20260819085500 +0000">
    <title lang="zh">I Hostage</title>
    <desc>Patients and medical staff are caught off guard when an armed gunman takes patients in a maternity ward hostage and causes an entire Utah hospital to go into lock down.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819085500 +0000" stop="20260819095100 +0000">
    <title lang="zh">The Day My Job Tried To Kill Me</title>
    <desc>Jonathan Sedman, fireworks technician, is about to come face-to-face with death on the job.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819095100 +0000" stop="20260819102100 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819102100 +0000" stop="20260819105000 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819105000 +0000" stop="20260819111900 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819111900 +0000" stop="20260819114800 +0000">
    <title lang="zh">Wardens</title>
    <desc>Chronicling the lives and work of conservation officers in America.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819114800 +0000" stop="20260819121800 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>Mario hooks up with old friend and current world record holder for kingfish Rick Pollock; they fish the coast of New Zealand just off a live volcano.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819121800 +0000" stop="20260819124800 +0000">
    <title lang="zh">Man Eats Wild</title>
    <desc>In one of the harshest environments on the planet, Mario Kalpou travels to the outback desert of Australia in search of feral camels that have been running rampant.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819124800 +0000" stop="20260819131900 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Muriwai's reputations are put on the line as they battle for supremacy at the State National Championship.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819131900 +0000" stop="20260819134800 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Record crowds leave lifeguards frustrated as veteran Garth McCullough's worst fear comes true.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819134800 +0000" stop="20260819141900 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>In Glacier National Park, a man falls into a glacial crevasse leaving him with a broken back and miles from help.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819141900 +0000" stop="20260819144900 +0000">
    <title lang="zh">Fight to Survive</title>
    <desc>A camping trip takes a turn for the worse when a man is crushed beneath an ATV and leaves fighting for his life.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819144900 +0000" stop="20260819151600 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Going hang gliding for the first time in your life can have some unexpected consequences; American tourist Chris Gursky tells us the terrifying experience of flying 2000ft above the Swiss Alps, hanging on by only one hand.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819151600 +0000" stop="20260819154300 +0000">
    <title lang="zh">I Got Lucky</title>
    <desc>Trying to break the land speed record is difficult at the best of time, but on an overused, beat-up desert racecourse the result can be flipping brutal.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819154300 +0000" stop="20260819161400 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>The helicopter rescue crew responds to Pauanui to save a truck driver who's smashed through the windscreen after rolling his truck; a Port Charles family is distraught after a young girl is run over.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819161400 +0000" stop="20260819164600 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>The Westpac chopper crew attempt to save a Waiheke man who has life-threatening injuries after falling off a ladder; a motocross rider is in a bad way after a 100-foot jump goes wrong.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819164600 +0000" stop="20260819174000 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>A suspected illegal immigrant tries to escape, while another man is suspected of being a drugs mule.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819174000 +0000" stop="20260819183700 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>Police question a suspicious passenger from Johannesburg and officer Dan Brown confronts a man holding false documentation.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819183700 +0000" stop="20260819190700 +0000">
    <title lang="zh">Blue Water Savages</title>
    <desc>The lemon shark is one of the most intelligent sharks, and is known for a vicious temper... but do they actually respond to human touch and affection?</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819190700 +0000" stop="20260819193700 +0000">
    <title lang="zh">Blue Water Savages</title>
    <desc>Tiger sharks display a wide range of behavior, if you're playing in the surf or diving in deep water when you meet one, the experience can be quite different.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819193700 +0000" stop="20260819200700 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>Inviting surf conditions cause chaos as the mix of boards and swimmers ends in tears.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819200700 +0000" stop="20260819203700 +0000">
    <title lang="zh">Danger Beach</title>
    <desc>With the summer season in full swing, the veteran guards decide to teach the rookies some new tricks.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819203700 +0000" stop="20260819210900 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>Rescue One's paramedics undertake an intense struggle to keep a woman alive.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819210900 +0000" stop="20260819214000 +0000">
    <title lang="zh">Chopper Squad</title>
    <desc>The team battles to save a man trapped in his overturned Land Rover on Rakino Island; a star rugby player may have broken his neck during a game.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819214000 +0000" stop="20260819220800 +0000">
    <title lang="zh">Air Rescue</title>
    <desc>The Air Rescue crew attempt to land on a precarious cliff face in order to rescue a woman in danger.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819220800 +0000" stop="20260819223800 +0000">
    <title lang="zh">Air Rescue</title>
    <desc>Despite the best efforts of the rescue team, they can only save two of the people in need.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819223800 +0000" stop="20260819233500 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>A couple living under stolen identities for 13 years; and an enforcement raid seizes two illegal workers.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="556390" start="20260819233500 +0000" stop="20260820000000 +0000">
    <title lang="zh">UK Border Force</title>
    <desc>The UK Border Agency is an uninvited guest at sham weddings in Birmingham and Glasgow.</desc>
    <date>2026-08-19</date>
  </programme>
</tv>
