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    <title lang="zh">Eva Longoria: Searching for Mexico</title>
    <desc>Mexico City is one of the world's emerging food destinations, and it's also Eva Longoria's second home. She showcases some of her favourite spots amid the city's ever-changing culinary scene.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Mammals</title>
    <desc>The filmmaker studies different mammals from some of the warmest to coldest environments and presents a detailed scientific insight into how they have evolved.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Rituals Initiation</title>
    <desc>This is Documentary - Others Category.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Wonders of the Sun with Dara Ó Briain</title>
    <desc>This is Documentary - Science Category.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Exploring India with Bettany Hughes</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Japan with Sue Perkins</title>
    <desc>Sue Perkins begins her journey at the capital of Japan, Tokyo, where she trains with a female sumo wrestling team, meets a family who live with robots, and attends a solo wedding.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Joanna Lumley's Hidden Caribbean: Havana to Haiti</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">The Secret Genius of Modern Life</title>
    <desc>Professor Hannah Fry reveals hidden histories of everyday objects, tracing modern inventions like air fryers to a WWII pilot's cold sandwich and more.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Eva Longoria: Searching for Mexico</title>
    <desc>Mexico City is one of the world's emerging food destinations, and it's also Eva Longoria's second home. She showcases some of her favourite spots amid the city's ever-changing culinary scene.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623073300 +0000" stop="20260623081900 +0000">
    <title lang="zh">The Ganges with Sue Perkins</title>
    <desc>Sue Perkins begins her journey in the highest mountains on earth, the Himalayas, in order to trace the course of the Ganges and tell the story of modern India.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623081900 +0000" stop="20260623090700 +0000">
    <title lang="zh">Exploring India with Bettany Hughes</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">Japan with Sue Perkins</title>
    <desc>Sue Perkins begins her journey at the capital of Japan, Tokyo, where she trains with a female sumo wrestling team, meets a family who live with robots, and attends a solo wedding.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="543410" start="20260623095500 +0000" stop="20260623104100 +0000">
    <title lang="zh">Joanna Lumley's Hidden Caribbean: Havana to Haiti</title>
    <desc>This is Documentary - Travel Category.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623104100 +0000" stop="20260623113300 +0000">
    <title lang="zh">The Secret Genius of Modern Life</title>
    <desc>Hannah investigates the unusual history behind the popular countertop air fryer. She tracks its design journey from an unintended breakthrough to a cold dinner served to a wartime pilot.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623113300 +0000" stop="20260623121500 +0000">
    <title lang="zh">Eva Longoria: Searching for Mexico</title>
    <desc>Mexico City is one of the world's emerging food destinations, and it's also Eva Longoria's second home. She showcases some of her favourite spots amid the city's ever-changing culinary scene.</desc>
    <date>2026-06-23</date>
  </programme>
  <programme channel="543410" start="20260623121500 +0000" stop="20260623130200 +0000">
    <title lang="zh">The Ganges with Sue Perkins</title>
    <desc>Sue Perkins begins her journey in the highest mountains on earth, the Himalayas, in order to trace the course of the Ganges and tell the story of modern India.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623130200 +0000" stop="20260623135400 +0000">
    <title lang="zh">World's Most Dangerous Roads</title>
    <desc>Actor Will Mellor convinces his good friend, comedian Keith Lemon to join him on an extraordinary road trip through Albania.</desc>
    <date>2026-06-23</date>
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    <title lang="zh">World's Most Dangerous Roads</title>
    <desc>Good friends and fellow comedians Ed Byrne and Andy Parsons brave temperatures as low as minus fifty to drive across Siberia's infamous Road of Bones.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623144600 +0000" stop="20260623154200 +0000">
    <title lang="zh">The Secret Genius of Modern Life</title>
    <desc>Hannah investigates the unusual history behind the popular countertop air fryer. She tracks its design journey from an unintended breakthrough to a cold dinner served to a wartime pilot.</desc>
    <date>2026-06-23</date>
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  <programme channel="543410" start="20260623154200 +0000" stop="20260624000000 +0000">
    <title lang="zh">The Secret Genius of Modern Life</title>
    <desc>Professor Hannah Fry reveals hidden histories of everyday objects, tracing modern inventions like air fryers to a WWII pilot's cold sandwich and more.</desc>
    <date>2026-06-23</date>
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