<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260702095543 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/524289/20260701.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=524289&amp;date=20260701&amp;timezone=None">
  <channel id="524289">
    <display-name lang="United Kingdom of Great Britain and Northern Ireland">Sky One HD</display-name>
    <icon src="" />
  </channel>
  <programme channel="524289" start="20260701003500 +0000" stop="20260701013000 +0000">
    <title lang="zh">Road Wars</title>
    <desc>The Thames Valley Police provide a fascinating insight into car crime and its prevention. Plus, shocking video footage captures dangerous drivers in action. Strong language.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701013000 +0000" stop="20260701020000 +0000">
    <title lang="zh">Road Wars</title>
    <desc>The Thames Valley Police provide a fascinating insight into car crime and its prevention. Plus, shocking video footage captures dangerous drivers in action. Strong language.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701020000 +0000" stop="20260701030000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Hoku Welowelo (Fire In The Sky): Conspiracy theorist Jerry Ortega (returning guest star Jorge Garcia) helps the Five-0 solve a triple homicide.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701030000 +0000" stop="20260701040000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When the team stops the flash mob robbery of a store, they fear the crime was designed to distract from something else.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701040000 +0000" stop="20260701050000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When a cop on the verge of shutting down a major drug operation is abducted, Hondo and the squad race to save one of their own before it's too late.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701050000 +0000" stop="20260701053000 +0000">
    <title lang="zh">Mornings</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701053000 +0000" stop="20260701060000 +0000">
    <title lang="zh">Mornings</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701060000 +0000" stop="20260701063000 +0000">
    <title lang="zh">Mornings with Ridge and Frost</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701063000 +0000" stop="20260701070000 +0000">
    <title lang="zh">Mornings with Ridge and Frost</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701070000 +0000" stop="20260701080000 +0000">
    <title lang="zh">Stargate SG-1</title>
    <desc>In an episode that marks the directorial debut of Michael Shanks, problems arise for SG-1 when an old acquaintance comes looking for help.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701080000 +0000" stop="20260701090000 +0000">
    <title lang="zh">The Flash</title>
    <desc>When Iris and Nia fall into a fever dream and explore different possibilities for their lives, Barry, Chester, Allegra and Cecile try to help.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701090000 +0000" stop="20260701093000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>The Old Man and the Sea: Jack offers to teach Will how to swim. Meanwhile, Karen sets Grace up on a blind date with one of Malcolm's friends, but it doesn't quite go to plan.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701093000 +0000" stop="20260701100000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Karen is forced to come to terms with her feelings for her presumed-dead husband when Jack tells her he thinks she belongs with Stan, not Malcolm.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701100000 +0000" stop="20260701103000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Using his Superstar Celebrity microphone, Bart tricks all of Springfield into believing that a child has fallen down a well. Featuring the voice of Sting.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701103000 +0000" stop="20260701110000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa accurately predicts the winners of sporting events on which Homer gambles so she can be closer to her father.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701110000 +0000" stop="20260701120000 +0000">
    <title lang="zh">Wildlife ER</title>
    <desc>Juggle the demands of caring for sick koala joeys with vet Claire, then see what it takes to save a squirrel glider caught in barbed wire.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701120000 +0000" stop="20260701130000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>The team investigate the kidnapping of a Navy SEAL's daughter. Plus, Danno receives shocking news about his brother.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701130000 +0000" stop="20260701140000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Kanalu Hope Loa (The Last Break): The Five-0 track down three female thieves behind a robbery gone wrong. Plus, Danno searches for his brother's millions.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701140000 +0000" stop="20260701150000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>Hondo and the team are forced to partner up with an old nemesis to locate a dangerous criminal.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701150000 +0000" stop="20260701160000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When violence erupts at a popular food truck festival, the team is left to contend with a deadly cartel determined to recover a lost drug shipment.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701160000 +0000" stop="20260701163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Marge is jealous when Homer begins spending time with a beautiful country and western singer. Featuring the voice of Beverly D'Angelo as Lurlene.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701163000 +0000" stop="20260701170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>When Marge reaches breaking point, she leaves for a much needed vacation, leaving the rest of the family to realise how much she does for them.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701170000 +0000" stop="20260701173000 +0000">
    <title lang="zh">The Office (US)</title>
    <desc>Jim begins to worry that Michael will let slip his feelings for Pam to the rest of the staff. Meanwhile, Dwight spies on Oscar.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701173000 +0000" stop="20260701180000 +0000">
    <title lang="zh">The Office (US)</title>
    <desc>The Dunder Mifflin staff witness Michael's full fury after his office becomes the victim of an unsavoury prank.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701180000 +0000" stop="20260701183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Tired of living her life without a man, Selma gets a prison pen pal. When he is released from jail, she invites him to the Simpsons' home. With Kelsey Grammer.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701183000 +0000" stop="20260701190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart and Milhouse go to a Spinal Tap concert and when they return, Bart has decided he wants to be a heavy metal rocker. Featuring the guest voices of Spinal Tap.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701190000 +0000" stop="20260701210000 +0000">
    <title lang="zh">The First Wives Club</title>
    <desc>Goldie Hawn, Diane Keaton and Bette Midler take revenge on the husbands who dumped them for trophy wives. Girl power comedy with Maggie Smith and Sarah Jessica Parker.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701210000 +0000" stop="20260701222500 +0000">
    <title lang="zh">Katherine Ryan: First Born Daughter</title>
    <desc>With her signature brand of quick-witted social commentary, Katherine Ryan tackles marital dynamics, motherhood and more in her stand-up special.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260701222500 +0000" stop="20260702000000 +0000">
    <title lang="zh">Last Seen Alive</title>
    <desc>When his estranged wife disappears at a petrol station, Will embarks on a frantic mission to find her before the police find him. Sky Original film starring Gerard Butler.</desc>
    <date>2026-07-01</date>
  </programme>
  <programme channel="524289" start="20260702001000 +0000" stop="20260702010000 +0000">
    <title lang="zh">Grimm</title>
    <desc>After Rosalee is kidnapped, Nick, Hank and Munroe desperately race against time to save her.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702010000 +0000" stop="20260702020000 +0000">
    <title lang="zh">FROM</title>
    <desc>Boyd's quest to lead the residents home reaches a terrifying crossroads and nothing will ever be the same again.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702020000 +0000" stop="20260702030000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Ma Lalo o ka 'ili (Beneath The Surface): Danny forces a reunion between his parents, while Jerry helps McGarrett decipher a code at the bottom of his champ box.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702030000 +0000" stop="20260702040000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>Hondo and the team are forced to partner up with an old nemesis to locate a dangerous criminal.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702040000 +0000" stop="20260702050000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>When violence erupts at a popular food truck festival, the team is left to contend with a deadly cartel determined to recover a lost drug shipment.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702050000 +0000" stop="20260702053000 +0000">
    <title lang="zh">Mornings</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702053000 +0000" stop="20260702060000 +0000">
    <title lang="zh">Mornings</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702060000 +0000" stop="20260702063000 +0000">
    <title lang="zh">Mornings with Ridge and Frost</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702063000 +0000" stop="20260702070000 +0000">
    <title lang="zh">Mornings with Ridge and Frost</title>
    <desc>All the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702070000 +0000" stop="20260702080000 +0000">
    <title lang="zh">Stargate SG-1</title>
    <desc>The Tok'ra reunite with SG-1 when the team steals a Goa'uld mother ship.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702080000 +0000" stop="20260702090000 +0000">
    <title lang="zh">The Flash</title>
    <desc>A seemingly simple mould inspection at S.T.A.R. Labs leads to unexpected time anomalies. Chester admits a secret to Allegra.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702090000 +0000" stop="20260702093000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Jack begins dating Baby Glenn, who is still riding his 15 minutes of fame from when he got trapped in a hole for three days in the eighties.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702093000 +0000" stop="20260702100000 +0000">
    <title lang="zh">Will &amp; Grace</title>
    <desc>Will charms a pair of gay flight attendants so he can smuggle Grace into first class to talk to her ex-husband Leo, who is also on the flight.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702100000 +0000" stop="20260702103000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Mrs Krabappel, tired of living a lonely, unfulfilled existence, takes out an ad in the personals.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702103000 +0000" stop="20260702110000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Homer signs up for the nuclear power plant's softball team.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702110000 +0000" stop="20260702120000 +0000">
    <title lang="zh">Wildlife ER</title>
    <desc>Follow vet Tim as he races to save rescued koala Ashley, then meet a flying fox with an extra digit who needs some TLC from vet Martine.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702120000 +0000" stop="20260702130000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Chin puts his entire career on the line to help Danno save his brother's life. The team investigate the murder of a Detroit hitman, too.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702130000 +0000" stop="20260702140000 +0000">
    <title lang="zh">Hawaii Five-0</title>
    <desc>Emotions run high when, after crossing paths with a young woman, McGarrett attempts to unravel a mystery from his late father's past.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702140000 +0000" stop="20260702150000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>Faced with a series of random shootings, one SWAT member's family connections could be the key to stopping the next attack.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702150000 +0000" stop="20260702160000 +0000">
    <title lang="zh">S.W.A.T.</title>
    <desc>The SWAT team race to find a young boy abducted from a homeless shelter - though Street allows his personal history to cloud his judgement.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702160000 +0000" stop="20260702163000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Milhouse falls in love with Samantha, a new girl at school, and casts his friendship with Bart aside.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702163000 +0000" stop="20260702170000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart finds new respect for the law and Lisa hangs out with the wrong crowd after they both take career aptitude tests.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702170000 +0000" stop="20260702180000 +0000">
    <title lang="zh">Live The F1 Show: Great Britain</title>
    <desc>The F1 Show positions itself at the centre of the British Grand Prix, providing a sneak peek of the paddock and the personalities involved at the heart of the race.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702180000 +0000" stop="20260702183000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Lisa becomes paranoid about her weight when the kids at school make fun of her posterior. Marge, much to Bart's horror, befriends bully Nelson Muntz.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702183000 +0000" stop="20260702190000 +0000">
    <title lang="zh">The Simpsons</title>
    <desc>Bart's making a killing designing t-shirts, and brings home the Simpsons' bacon when Homer gets the sack. But then comes a very bad business decision..</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702190000 +0000" stop="20260702200000 +0000">
    <title lang="zh">Whale With Steve Backshall</title>
    <desc>Steve Backshall explores our changing understanding of whales, how much we have in common with them and how we can better protect them. (1 of.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702200000 +0000" stop="20260702210000 +0000">
    <title lang="zh">FROM</title>
    <desc>Boyd's quest to lead the residents home reaches a terrifying crossroads and nothing will ever be the same again.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702210000 +0000" stop="20260702230000 +0000">
    <title lang="zh">Beverly Hills Cop III</title>
    <desc>Eddie Murphy returns as streetsmart detective Axel Foley, tracking a cop killer to an LA amusement park. Action comedy sequel. Strong language/violence/flashing images.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260702230000 +0000" stop="20260703000000 +0000">
    <title lang="zh">Evil</title>
    <desc>A single mother enlists the team to look into the potentially demonic ways a viral social app is terrorising her family.</desc>
    <date>2026-07-02</date>
  </programme>
  <programme channel="524289" start="20260703000000 +0000" stop="20260704000000 +0000">
    <title lang="zh">Grimm</title>
    <desc>Nick and Hank investigate a wealthy mobster and an ancient Wesen tradition. Meanwhile, Nick grows closer to Adalind.</desc>
    <date>2026-07-03</date>
  </programme>
</tv>
