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<tv date="20260819061714 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/470547/20260818.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=470547&amp;date=20260818&amp;timezone=None">
  <channel id="470547">
    <display-name lang="Canada">CTV LIFE CHANNEL HD</display-name>
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  </channel>
  <programme channel="470547" start="20260818000000 +0000" stop="20260818010000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy</title>
    <desc>Jamie Oliver shows us how to boost our meals with color, excitement and nutrients; he shares tips and hacks to make it easier to make more informed choices, serving up bountiful inspiration for meals and recipes that both satisfy and nourish.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818010000 +0000" stop="20260818020000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The Top 8 pair up for a Tag Team Challenge to prepare classic Italian dishes, tagging in and out under pressure.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818020000 +0000" stop="20260818030000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Nicki Chapman helps a couple from the city of Wolverhampton to find a new home and lifestyle in Shropshire, before braving an outdoors adventure playground with a zip wire.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818030000 +0000" stop="20260818040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The final two cooks face off in a three course battle in the hope of becoming the next "MasterChef Canada.".</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818040000 +0000" stop="20260818050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank works to vindicate a detective accused of using excessive force; Danny and Baez track down the killer responsible for the death of a rapper's bodyguard; Jamie is skeptical about a relationship between Espinoza and a rookie officer.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818050000 +0000" stop="20260818060000 +0000">
    <title lang="zh">Monk</title>
    <desc>After Monk witnesses a Chinese mob killing, he goes into protective custody and is taken to a remote cabin in the woods, where he uncovers another murder.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818060000 +0000" stop="20260818070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The 13 remaining chefs channel their vacation vibes when they're tasked with preparing a seafood dish inspired by tropical island cuisine; the winning dish gives the entire team immunity and claims the top-level kitchen for the next challenge.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818070000 +0000" stop="20260818073000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie cooks grilled tuna, "kinda" Niçoise salad, Thai chicken laksa, and mildly-spiced noodle squash broth.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818073000 +0000" stop="20260818080000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>On the menu are quick lamb tagine, pan-fried eggplant and cumin crunch; crispy polenta chicken Caesar salad.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818080000 +0000" stop="20260818090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Dog Days of Summer! Refreshing big batch pitcher drinks; humidity proof hair makeovers; Pet summer safety; Golden Retriever rescue org.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818090000 +0000" stop="20260818093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary makes her favorite pub foods at home; antojitos with cheesy pepper filling rolled up in fried tortilla; beer battered cheese curds get a Canadian maple twist; baked chipotle jalapeño popper dip with a crunchy toasted topping.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818093000 +0000" stop="20260818100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer makes a Mexican fiesta dinner for four.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818100000 +0000" stop="20260818110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Home cooks from across the country audition for a spot in the top 12.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818110000 +0000" stop="20260818120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>The contestants reach the Arctic Ocean for the first time, via Inuvik and Tuktoyaktuk.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818120000 +0000" stop="20260818123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary showcases grilled vegetable recipes, cooking her pulled mushroom sandwich along with a grilled halloumi salad.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818123000 +0000" stop="20260818130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer guides through a series of small simple steps to create a Moroccan dinner for four; beginning with a pearl couscous salad to pair with the shakshuka.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818130000 +0000" stop="20260818140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank is conflicted about how to deal with a former cop's gripe about his pension; Jamie helps a friend deal with illicit pictures of his daughter on the internet; Anthony confronts the realization that his foster son isn't suited for police work.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818140000 +0000" stop="20260818150000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk must deal with being in a traffic jam, caused by a car, containing a corpse, abandoned in the middle of the road.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818150000 +0000" stop="20260818160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Home cooks from across the country audition for a spot in the top 12.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818160000 +0000" stop="20260818170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary's creamy sesame lemon pasta; renter-friendly décor ideas; hidden uses in everyday tools; easy weeknight baking.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818170000 +0000" stop="20260818173000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Fettuccine; smoked trout; asparagus and peas; black bean beef burgers.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818173000 +0000" stop="20260818180000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie's rustling up pork Marsala, porcini rice and spring greens, plus Koh Samui salad, chilli tofu and Thai noodles.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818180000 +0000" stop="20260818190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>The contestants reach the Arctic Ocean for the first time, via Inuvik and Tuktoyaktuk.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818190000 +0000" stop="20260818200000 +0000">
    <title lang="zh">Jamie: Eat Yourself Healthy</title>
    <desc>Jamie Oliver shows us how to boost our meals with color, excitement and nutrients; he shares tips and hacks to make it easier to make more informed choices, serving up bountiful inspiration for meals and recipes that both satisfy and nourish.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818200000 +0000" stop="20260818210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The chefs are tasked with preparing a next-level international street food dish; the platform never stops moving throughout the challenge.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818210000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank is conflicted about how to deal with a former cop's gripe about his pension; Jamie helps a friend deal with illicit pictures of his daughter on the internet; Anthony confronts the realization that his foster son isn't suited for police work.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818220000 +0000" stop="20260818230000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk must deal with being in a traffic jam, caused by a car, containing a corpse, abandoned in the middle of the road.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260818230000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Alistair Appleton is on a property-hunting mission to the beautiful Cotswolds, with a couple who want a location with dog walks on the doorstep, as well as decent dining options for date nights.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="470547" start="20260819000000 +0000" stop="20260819010000 +0000">
    <title lang="zh">Arabia's Best Kept Secrets with Clive Standen</title>
    <desc>In Oman, Clive meets resilient mountain tribes and has rare encounters with the wildlife that call this rugged land home.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819010000 +0000" stop="20260819020000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>In the series' 100th episode, the Top Seven must bake it to the top with show-stopping cakes; one home cook wins big, while another goes home.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819020000 +0000" stop="20260819030000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>Steve Brown helps a south-east London couple find a family home on the Norfolk-Suffolk border, with homes that include two listed gems and a mystery house; along the way, he meets another couple who set out to downsize in the area.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819030000 +0000" stop="20260819040000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>Home cooks from across the country audition for a spot in the top 12.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819040000 +0000" stop="20260819050000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Frank is conflicted about how to deal with a former cop's gripe about his pension; Jamie helps a friend deal with illicit pictures of his daughter on the internet; Anthony confronts the realization that his foster son isn't suited for police work.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819050000 +0000" stop="20260819060000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk must deal with being in a traffic jam, caused by a car, containing a corpse, abandoned in the middle of the road.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819060000 +0000" stop="20260819070000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The chefs are tasked with preparing a next-level international street food dish; the platform never stops moving throughout the challenge.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819070000 +0000" stop="20260819073000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Fettuccine; smoked trout; asparagus and peas; black bean beef burgers.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819073000 +0000" stop="20260819080000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Jamie's rustling up pork Marsala, porcini rice and spring greens, plus Koh Samui salad, chilli tofu and Thai noodles.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819080000 +0000" stop="20260819090000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary's creamy sesame lemon pasta; renter-friendly décor ideas; hidden uses in everyday tools; easy weeknight baking.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819090000 +0000" stop="20260819093000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary showcases grilled vegetable recipes, cooking her pulled mushroom sandwich along with a grilled halloumi salad.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819093000 +0000" stop="20260819100000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer guides through a series of small simple steps to create a Moroccan dinner for four; beginning with a pearl couscous salad to pair with the shakshuka.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819100000 +0000" stop="20260819110000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The cooks face their first Mystery Box Challenge; a budget-inspired Elimination Challenge.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819110000 +0000" stop="20260819120000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>Teams land in Prince George, B.C. where they see green before making a splash. Plus, the Double Blind Pass returns.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819120000 +0000" stop="20260819123000 +0000">
    <title lang="zh">Mary Makes It Easy</title>
    <desc>Mary's go-to date with her husband, Aaron, is a movie night; she makes her own savory snacks and popcorn.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819123000 +0000" stop="20260819130000 +0000">
    <title lang="zh">Spencer's BIG 30</title>
    <desc>Spencer makes burgers and fries in 30 minutes for 30 dollars.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819130000 +0000" stop="20260819140000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jamie and Frank oppose each other's viewpoints over the public's treatment of cops after rowdy teens pour water on two rookies; Danny and Baez investigate a man who preys on the elderly; Erin is forced to admit her wrongdoings.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819140000 +0000" stop="20260819150000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk travels to Las Vegas when Capt. Stottlemeyer suspects foul play in the death of a casino owner's wife.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819150000 +0000" stop="20260819160000 +0000">
    <title lang="zh">MasterChef Canada</title>
    <desc>The cooks face their first Mystery Box Challenge; a budget-inspired Elimination Challenge.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819160000 +0000" stop="20260819170000 +0000">
    <title lang="zh">The Good Stuff With Mary Berg</title>
    <desc>Mary Berg explores lifestyle trends, do-it-yourself projects, home renovations, recipes and more; featuring celebrity guests, influencers and everyday heroes.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819170000 +0000" stop="20260819173000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Crispy Parma pork; minted courgettes; brown rice; grilled mushroom sub; smoky pancetta; melted cheese and pears.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819173000 +0000" stop="20260819180000 +0000">
    <title lang="zh">Jamie's 15 Minute Meals</title>
    <desc>Chicken fajitas; grilled peppers; salsa; rice; beans; prawn cocktail; king prawns; sun dried pan bread.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819180000 +0000" stop="20260819190000 +0000">
    <title lang="zh">The Amazing Race Canada</title>
    <desc>Teams land in Prince George, B.C. where they see green before making a splash. Plus, the Double Blind Pass returns.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819190000 +0000" stop="20260819200000 +0000">
    <title lang="zh">Arabia's Best Kept Secrets with Clive Standen</title>
    <desc>In Oman, Clive meets resilient mountain tribes and has rare encounters with the wildlife that call this rugged land home.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819200000 +0000" stop="20260819210000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The remaining chefs butcher and break down various cuts of beef amongst their teams to create sizzling steak dishes; two contestants face elimination as they enter a heated seafood cook-off.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819210000 +0000" stop="20260819220000 +0000">
    <title lang="zh">Blue Bloods</title>
    <desc>Jamie and Frank oppose each other's viewpoints over the public's treatment of cops after rowdy teens pour water on two rookies; Danny and Baez investigate a man who preys on the elderly; Erin is forced to admit her wrongdoings.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819220000 +0000" stop="20260819230000 +0000">
    <title lang="zh">Monk</title>
    <desc>Monk travels to Las Vegas when Capt. Stottlemeyer suspects foul play in the death of a casino owner's wife.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260819230000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Escape to the Country</title>
    <desc>A young couple want to swap their London flat for something bigger in the East Midlands, where Nicki Chapman opens the front doors to a lovely selection of homes with lovely gardens.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="470547" start="20260820000000 +0000" stop="20260821000000 +0000">
    <title lang="zh">On the Roam with Jason Momoa</title>
    <desc>Jason meets his personal creative hero, artist Julian Schnabel, to discuss the intersection of canvas, film, and the raw edge of artistry.</desc>
    <date>2026-08-20</date>
  </programme>
</tv>
