CTV LIFE CHANNEL HD Ann's first wellness retreat promises peak serenity, with mud baths and goat yoga on the schedule; but the zen is short-lived, as things spiral into chaos. 2026-07-02 Weekly amateur cooking contest. 2026-07-02 With two little children and a growing family, Jacinta and Kieran need more space. 2026-07-02 Briony May Williams shows a couple with six Irish wolfhounds around properties in Suffolk, England. 2026-07-02 The home cooks are surprised with a mystery box; one cook is sent home. 2026-07-02 An investigation becomes personal for Danny when a serial killer attaches a message for him on his latest victim. 2026-07-02 Monk's faithfulness to his deceased wife is put to the test when a murder probe leads him to a beautiful divorcee and a shot at romance. 2026-07-02 Ann's first wellness retreat promises peak serenity, with mud baths and goat yoga on the schedule; but the zen is short-lived, as things spiral into chaos. 2026-07-02 Crispy Sea Bass; sweet potato mash; Asian greens; ginger lemonade; honey and yogurt ice cream. 2026-07-02 In less than half an hour Jamie Oliver makes summer veggie lasagne, Tuscan tomato salad, and quick mango frozen yogurt in baby cornets. 2026-07-02 Mary's 30-minute noodle bowl; 5-minute appetizers; instant summer style; one weekend yard transformation. 2026-07-02 Mary recommends a retro theme for impressing guests; these old-school recipes with a special Mary twist are sure to bring fun to the table. 2026-07-02 Spencer guides through a series of small simple steps to create a Moroccan dinner for four; beginning with a pearl couscous salad to pair with the shakshuka. 2026-07-02 Three eliminated cooks try to get back in the competition; one cook is sent home. 2026-07-02 Racers make their way to Fernie, B.C., where they must choose between learning to fly or ready to roll. 2026-07-02 Mary brings recipes and guides to grill for novices. 2026-07-02 Spencer makes burgers and fries in 30 minutes for 30 dollars. 2026-07-02 When a witness in a murder trial flees out of fear of retaliation, Erin and Anthony must find him and convince him to testify; Garrett encourages Frank to attend the Police union party; Danny and Baez investigate a robbery at a convenience store. 2026-07-02 Monk tries to run down how someone could be in two places at the same time after a woman is found murdered during a citywide marathon race. 2026-07-02 Three eliminated cooks try to get back in the competition; one cook is sent home. 2026-07-02 Mary's PEI adventures with chef Michael Smith; Mary makes crispy gnocchi; taste of Portugal; culinary travels to Kelowna BC and New Brunswick. 2026-07-02 Jamie Oliver prepares smoky haddock corn chowder, spiced tiger prawns, rainbow salad, and raspberry and elderflower slushie. 2026-07-02 Jamie Oliver shows how to cook kinda sausage cassoulet, warm broccoli salad, and berry and custard pie in just thirty minutes. 2026-07-02 Racers make their way to Fernie, B.C., where they must choose between learning to fly or ready to roll. 2026-07-02 Ann's first wellness retreat promises peak serenity, with mud baths and goat yoga on the schedule; but the zen is short-lived, as things spiral into chaos. 2026-07-02 The three remaining chefs must create a dish on each level in just 90 minutes; one chef is crowned the winner. 2026-07-02 When a witness in a murder trial flees out of fear of retaliation, Erin and Anthony must find him and convince him to testify; Garrett encourages Frank to attend the Police union party; Danny and Baez investigate a robbery at a convenience store. 2026-07-02 Monk tries to run down how someone could be in two places at the same time after a woman is found murdered during a citywide marathon race. 2026-07-02 Sonali Shah tours Lincolnshire with a couple looking to relocate there from Scotland. 2026-07-02 A large canine appears to have a taste for colourful kitchenware; a potentially fatal foreign body tests the skills of Dr. Heather Suttie, while the Westwinds Mobile Veterinary Services team hits the road to help a horse with chomping challenges. 2026-07-03 Dr. G and Ben deal with a green-gobbling patient; Dr. Heather Suttie has a full caseload which includes a puppy lured by a foreign body and an out-of-sorts cat who mysteriously refuses to eat. 2026-07-03 Weekly amateur cooking contest. 2026-07-03 A buyer from suburban Surrey, England, is shown around rural family homes in southwest Wales. 2026-07-03 Three eliminated cooks try to get back in the competition; one cook is sent home. 2026-07-03 When a witness in a murder trial flees out of fear of retaliation, Erin and Anthony must find him and convince him to testify; Garrett encourages Frank to attend the Police union party; Danny and Baez investigate a robbery at a convenience store. 2026-07-03 Monk tries to run down how someone could be in two places at the same time after a woman is found murdered during a citywide marathon race. 2026-07-03 The three remaining chefs must create a dish on each level in just 90 minutes; one chef is crowned the winner. 2026-07-03 Jamie Oliver prepares smoky haddock corn chowder, spiced tiger prawns, rainbow salad, and raspberry and elderflower slushie. 2026-07-03 Jamie Oliver shows how to cook kinda sausage cassoulet, warm broccoli salad, and berry and custard pie in just thirty minutes. 2026-07-03 Mary's PEI adventures with chef Michael Smith; Mary makes crispy gnocchi; taste of Portugal; culinary travels to Kelowna BC and New Brunswick. 2026-07-03 Mary brings recipes and guides to grill for novices. 2026-07-03 Spencer makes burgers and fries in 30 minutes for 30 dollars. 2026-07-03 The remaining cooks face a cook-along challenge; an afternoon tea tag-team challenge. 2026-07-03 Teams head to Canmore, Alta., where they must race the rapids before hitting the ranch for a test of skill and stamina. 2026-07-03 Mary whips up a lemon raspberry loaf with a bright pink glaze, lemon Parmesan chicken; creamy lemon crab pasta with a nutty sesame topping, and a lemonade that is infused with seasonal berries and fresh mint. 2026-07-03 Spencer makes Tandoori take-out at home. 2026-07-03 Frank, the mayor, Erin and the DA's office deal with public outrage when a grand jury fails to indict an NYPD officer for the controversial shooting of a teen, which was caught on video. 2026-07-03 Monk's week of rest and relaxation turns from vacation into work after Benjy witnesses a murder at their beach resort. 2026-07-03 The remaining cooks face a cook-along challenge; an afternoon tea tag-team challenge. 2026-07-03 Mary makes strawberry mille-feuille; Shahir Massoud makes a World Cup-inspired recipe; tips for staying organized; how to swap invasive plants. 2026-07-03 Jamie Oliver shows how to make Asian-style salmon, noodle broth, and bean sprout salad. 2026-07-03 In thirty minutes Jamie Oliver makes killer jerk chicken, with rice and beans, refreshing chopped salad, and char-grilled corn. 2026-07-03 Teams head to Canmore, Alta., where they must race the rapids before hitting the ranch for a test of skill and stamina. 2026-07-03 A large canine appears to have a taste for colourful kitchenware; a potentially fatal foreign body tests the skills of Dr. Heather Suttie, while the Westwinds Mobile Veterinary Services team hits the road to help a horse with chomping challenges. 2026-07-03 Dr. G and Ben deal with a green-gobbling patient; Dr. Heather Suttie has a full caseload which includes a puppy lured by a foreign body and an out-of-sorts cat who mysteriously refuses to eat. 2026-07-03 Fifteen contestants from around the country prepare to level up their cooking skills. 2026-07-03 Frank, the mayor, Erin and the DA's office deal with public outrage when a grand jury fails to indict an NYPD officer for the controversial shooting of a teen, which was caught on video. 2026-07-03 Monk's week of rest and relaxation turns from vacation into work after Benjy witnesses a murder at their beach resort. 2026-07-03 Nicki Chapman helps a couple to find what they miss about New Zealand in North Yorkshire. 2026-07-03 Standout home cooks from the audition rounds face off in a World Cup-inspired challenge to create elevated versions of classic stadium foods infused with their own cultural flair. 2026-07-04