<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260518031531 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/469692/20260516.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=469692&amp;date=20260516&amp;timezone=None">
  <channel id="469692">
    <display-name lang="US">K21FL-D</display-name>
    <icon src="" />
  </channel>
  <programme channel="469692" start="20260516000000 +0000" stop="20260516030000 +0000">
    <title lang="zh">Live: United Football League</title>
    <desc>Orlando faces Dallas in Week 8 regular-season action at Phantom Warrior Stadium. The Renegades feature the league's top passer in Austin Reed (1526 yards), while the Storm counter with Jack Plummer and a defense that allows just 20.7 points per game.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516030000 +0000" stop="20260516040500 +0000">
    <title lang="zh">FOX13 News at Nine</title>
    <desc>Live coverage of Utah news, weather and sports.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516040500 +0000" stop="20260516043500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The Dunphys try to kick-start Luke's Halloween party; Cam confronts his Halloween nemesis; Jay plans to go to a party at an old enemy's home to deliver an unforgettable trick.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516043500 +0000" stop="20260516050500 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil considers becoming a member at Jay's favorite refuge; Claire is mistaken about her influence on Alex's choices; Cam holds back on telling Mitchell what his play is really about.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516050500 +0000" stop="20260516053500 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>Elaine's American Indian friend thinks Jerry is a racist after he gives Elaine a cigar-store Indian statue as a present.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516053500 +0000" stop="20260516060500 +0000">
    <title lang="zh">Seinfeld</title>
    <desc>A woman's impending visit excites Jerry, until he learns she's getting married.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516060500 +0000" stop="20260516070500 +0000">
    <title lang="zh">Good Morning Football: Overtime</title>
    <desc>Jacksonville Jaguars defensive end Arik Armstead joins the show; reactions to the 2026 NFL schedule release; highlighting must-watch matchups and storylines.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516070500 +0000" stop="20260516073500 +0000">
    <title lang="zh">Inside Edition</title>
    <desc>A syndicated news magazine includes investigative reports, interviews with newsmakers, human interest stories and celebrity and pop-culture features.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516073500 +0000" stop="20260516080000 +0000">
    <title lang="zh">Access Hollywood</title>
    <desc>Interviews with the cast of "Star Wars: The Mandalorian and Grogu" at the red-carpet premiere.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516080000 +0000" stop="20260516083000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516083000 +0000" stop="20260516090000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516090000 +0000" stop="20260516093000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Abishola and Kemi are conflicted as to how to handle Morenike after she confides her deepest secret to them; when Bob gets credit for Christina's idea for a Twitter marketing campaign, she considers leaving MaxDot.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516093000 +0000" stop="20260516100000 +0000">
    <title lang="zh">The Conners</title>
    <desc>After Ben declines Darlene's proposal, she starts to ponder why she tends to be so negative in life, prompting her to start a journey of self-discovery, which leads to Pastor Phil.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516100000 +0000" stop="20260516103000 +0000">
    <title lang="zh">M*A*S*H</title>
    <desc>A football hero creates a perplexing psychological problem for Hawkeye and B.J. when he suffers a wound that will end his career.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516103000 +0000" stop="20260516110000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>A bizarre ball bouncer; the rope swing takedown; bad boys who bungee; the girls of skate that radiate.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516110000 +0000" stop="20260516113000 +0000">
    <title lang="zh">Whacked Out Sports</title>
    <desc>A human slingshot; hanging on to hood ornaments; a brave cameraman; soda machines.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516113000 +0000" stop="20260516120000 +0000">
    <title lang="zh">M*A*S*H</title>
    <desc>Hot Lips' mysterious disappearance so disturbs Frank that he shoots B.J. while preparing to search for her.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516120000 +0000" stop="20260516123000 +0000">
    <title lang="zh">Xploration Outer Space</title>
    <desc>Host Emily Calandrelli holds the fourth annual Student Astronaut Contest; one student will win a trip to Russia to train like a cosmonaut at the Yuri Gagarin Cosmonaut Training Center.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516123000 +0000" stop="20260516130000 +0000">
    <title lang="zh">Second Chance Pets</title>
    <desc>A dog named Luna Bell needs two braces to keep walking; a dog named Roland needs his brace tweaked so he can continue going on walks.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516130000 +0000" stop="20260516150000 +0000">
    <title lang="zh">Live: Good Day Utah Weekend Edition</title>
    <desc>Utah news, weather, traffic and sports coverage.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516150000 +0000" stop="20260516153000 +0000">
    <title lang="zh">Retire Smart Utah</title>
    <desc>Join 5 Wealth Management as they discuss common sense retirement planning and achieving financial security in the 21st Century.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516153000 +0000" stop="20260516160000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516160000 +0000" stop="20260516190000 +0000">
    <title lang="zh">Bassmaster Elite Series</title>
    <desc>From Clarendon County, S.C.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516190000 +0000" stop="20260516200000 +0000">
    <title lang="zh">The Memorial Day Salute to Sacrifice: A Gold Star Tribute</title>
    <desc>Honoring U.S. military and first responders for their inspiration and courage.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516200000 +0000" stop="20260516220000 +0000">
    <title lang="zh">Live: IndyCar Racing</title>
    <desc>From Indianapolis Motor Speedway in Indianapolis.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516220000 +0000" stop="20260516230000 +0000">
    <title lang="zh">The 500: Immortality at Indy</title>
    <desc>A cinematic journey through the IMS Museum that connects the legendary artifacts of the past to the high-stakes ambition of the present; hosted by James Hinchcliffe, the film explores what it takes to be remembered at the Brickyard.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260516230000 +0000" stop="20260517000000 +0000">
    <title lang="zh">Live: MLB Baseball</title>
    <desc>From Citi Field in Flushing, N.Y.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469692" start="20260517020000 +0000" stop="20260517030000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Amy and Jack retrain Edwin's horse for carriage racing, bringing Amy and Edwin closer; Logan takes on his first client horse; election night arrives for Lou just as the family faces a difficult loss.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517030000 +0000" stop="20260517040000 +0000">
    <title lang="zh">FOX13 News at Nine Weekend Edition</title>
    <desc>Coverage of Utah news, weather and sports.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517040000 +0000" stop="20260517043000 +0000">
    <title lang="zh">Inside Edition Weekend</title>
    <desc>A news magazine show covering entertainment news and celebrity reports; investigative reports dig into top stories and human interest headlines.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517043000 +0000" stop="20260517053000 +0000">
    <title lang="zh">Fear Factor: House of Fear</title>
    <desc>Fears of fire and of heights push players to the edge -- as the women of Fear House target their top enemy.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517053000 +0000" stop="20260517060000 +0000">
    <title lang="zh">The Backstage Experience</title>
    <desc>An exclusive look at the world of movies, gaming and more with prominent Hollywood stars.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517060000 +0000" stop="20260517070000 +0000">
    <title lang="zh">Access Hollywood</title>
    <desc>Hosts Mario Lopez, Kit Hoover, Scott Evans and Zuri Hall take viewers behind the velvet ropes and onto the red carpet to deliver celebrity interviews and entertainment news stories in Hollywood.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517070000 +0000" stop="20260517080000 +0000">
    <title lang="zh">Weather Gone Viral</title>
    <desc>India's monsoon season becomes even more destructive as two weather systems collide; Indonesian towns and villages are buried in ash by a volcanic eruption; Smoke from Canadian wildfires causes poor air quality in the northern U.S.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517080000 +0000" stop="20260517083000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517083000 +0000" stop="20260517090000 +0000">
    <title lang="zh">Hope for Pain Sufferers</title>
    <desc>In this compelling investigation, John Walsh delves into OmegaXL and its natural origins; discover how this innovative supplement can provide relief from joint pain and improve your quality of life, all grounded in extensive research.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517090000 +0000" stop="20260517093000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517093000 +0000" stop="20260517100000 +0000">
    <title lang="zh">Protect Your Family From Identity Theft</title>
    <desc>Every 5 seconds there's a victim of identity theft; LifeLock helps alert you, restore your identity, and reimburse lost funds—leading the way in protecting families every day.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517100000 +0000" stop="20260517110000 +0000">
    <title lang="zh">U.S. Farm Report</title>
    <desc>This magazine-style program, which premiered in 1975, focuses on news in the agriculture and agribusiness industries.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517110000 +0000" stop="20260517120000 +0000">
    <title lang="zh">Heartland</title>
    <desc>Amy and Jack retrain Edwin's horse for carriage racing, bringing Amy and Edwin closer; Logan takes on his first client horse; election night arrives for Lou just as the family faces a difficult loss.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517120000 +0000" stop="20260517123000 +0000">
    <title lang="zh">Xploration DIY Sci</title>
    <desc>Steve stumps kids with science brainteasers; how to blow up paint cans without lighting an explosive; how to inflate a balloon inside a bottle.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517123000 +0000" stop="20260517130000 +0000">
    <title lang="zh">Super Animals</title>
    <desc>Some of nature's most unusual creatures; the incredible abilities of the hippopotamus; the reindeer's fascinating vision; the opossum's unique deception skills.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517130000 +0000" stop="20260517150000 +0000">
    <title lang="zh">Good Day Utah Weekend Edition</title>
    <desc>Utah news, weather, traffic and sports coverage.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517150000 +0000" stop="20260517160000 +0000">
    <title lang="zh">FOX News Sunday</title>
    <desc>Anchor Shannon Bream interviews the biggest newsmakers of the week and leads guests in providing context and analysis of the issues facing Americans.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517160000 +0000" stop="20260517163000 +0000">
    <title lang="zh">Retire Smart Utah</title>
    <desc>Join 5 Wealth Management as they discuss common sense retirement planning and achieving financial security in the 21st Century.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517163000 +0000" stop="20260517170000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517170000 +0000" stop="20260517200000 +0000">
    <title lang="zh">Live: United Football League</title>
    <desc>The Birmingham Stallions host the Columbus Aviators for a UFL contest at Protective Stadium. Quarterback Dorian Thompson-Robinson leads the Birmingham offense against Aviators starting quarterback Jalan McClendon in the regular-season clash.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517200000 +0000" stop="20260517230000 +0000">
    <title lang="zh">Live: IndyCar Racing</title>
    <desc>From Indianapolis Motor Speedway in Indianapolis.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260517230000 +0000" stop="20260518000000 +0000">
    <title lang="zh">FOX 13 News at Five Weekend Edition</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469692" start="20260518000000 +0000" stop="20260519000000 +0000">
    <title lang="zh">Next Level Chef</title>
    <desc>The seven remaining chefs must make a noodle dish that honors tradition while elevating this ingredient that is loved all over the world.</desc>
    <date>2026-05-18</date>
  </programme>
</tv>
