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  <programme channel="469520" start="20260518000000 +0000" stop="20260518010000 +0000">
    <title lang="zh">Lucy Worsley's Royal Myths &amp; Secrets</title>
    <desc>Elizabeth I's image as a warrior queen, facilitated by myths and secrets about her victory over the Spanish Armada, shaped British national identity for centuries.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518010000 +0000" stop="20260518020000 +0000">
    <title lang="zh">MaryLand on Masterpiece</title>
    <desc>Everything comes to a head as Richard and Jim descend on Bayview; the family tries to heal and reconnect; the fallout from Mary's actions continues to reverberate.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518020000 +0000" stop="20260518033000 +0000">
    <title lang="zh">Downton Abbey on Masterpiece</title>
    <desc>When the Titanic goes down, Lord Grantham loses his heirs, and Mary loses her fiance.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518033000 +0000" stop="20260518040000 +0000">
    <title lang="zh">On Story</title>
    <desc>Writers Winnie Holzman and Dana Fox talk about their process of writing "Wicked" and "Wicked: For Good.".</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518040000 +0000" stop="20260518043000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Lacy architecture and ethereal paintings by El Greco in Spain and Portugal; in Germany and Belgium, technologies enable Durer's mass-produced engravings, Jan van Eyck's oil paintings, Brueghel's peasants at play and the futuristic visions of Bosch.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518043000 +0000" stop="20260518050000 +0000">
    <title lang="zh">Bands of Enchantment</title>
    <desc>Rock musician Annie DiRusso delivers a sound that's equal parts grunge grit and indie heart with fuzzy guitars, sharp lyricism and raw emotional fire.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518050000 +0000" stop="20260518055900 +0000">
    <title lang="zh">We'll Meet Again</title>
    <desc>A woman born in Vietnam searches for her American father; a man hopes to find the Texas cowboy who saved him when he was a child.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518055900 +0000" stop="20260518070000 +0000">
    <title lang="zh">Lucy Worsley's Royal Myths &amp; Secrets</title>
    <desc>Elizabeth I's image as a warrior queen, facilitated by myths and secrets about her victory over the Spanish Armada, shaped British national identity for centuries.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518070000 +0000" stop="20260518080000 +0000">
    <title lang="zh">MaryLand on Masterpiece</title>
    <desc>Everything comes to a head as Richard and Jim descend on Bayview; the family tries to heal and reconnect; the fallout from Mary's actions continues to reverberate.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518080000 +0000" stop="20260518093000 +0000">
    <title lang="zh">Downton Abbey on Masterpiece</title>
    <desc>When the Titanic goes down, Lord Grantham loses his heirs, and Mary loses her fiance.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518093000 +0000" stop="20260518100000 +0000">
    <title lang="zh">On Story</title>
    <desc>Writers Winnie Holzman and Dana Fox talk about their process of writing "Wicked" and "Wicked: For Good.".</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518100000 +0000" stop="20260518110000 +0000">
    <title lang="zh">Finding Your Roots With Henry Louis Gates, Jr.</title>
    <desc>Jamie Chung, Cyndi Lauper and Danny Trejo retrace the journeys of their immigrant ancestors.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518110000 +0000" stop="20260518113000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An easy-to-follow standing and barre workout helps relieve tension in the lower back with posture and hip isolation exercises.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518113000 +0000" stop="20260518120000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated sun salutations and gentle stretches designed to increase flexibility and mobility in the shoulders, back, hips, legs and more.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518120000 +0000" stop="20260518130000 +0000">
    <title lang="zh">New Mexico in Focus</title>
    <desc />
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518130000 +0000" stop="20260518133000 +0000">
    <title lang="zh">Burt Wolf: Travels &amp; Traditions</title>
    <desc>Chefs at six popular restaurants in the Palm Beaches demonstrate their favorite recipes -- key lime pie, tres leches cake, honey cake, chocolate souffle, gulab jamun and cheesecake.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518133000 +0000" stop="20260518140000 +0000">
    <title lang="zh">Curious Traveler</title>
    <desc>Brecon Beacons National Park; Pembrokeshire Coast National Park; St. Davids; Hay-on-Wye; Victorian seaside resort town of Tenby.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518140000 +0000" stop="20260518143000 +0000">
    <title lang="zh">Rick Steves' Europe</title>
    <desc>Exploring the Nile Valley from north to south, including the fabled city of Alexandria; pharaohs' tombs and temples in Luxor, Egypt; a riverboat cruise; Ramesses II's temple at Abu Simbel.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518143000 +0000" stop="20260518150000 +0000">
    <title lang="zh">Jacques Pépin: Heart &amp; Soul</title>
    <desc>Garlic and pasilla soup; chicken with chili sauce and achiote rice; banana gratin.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518150000 +0000" stop="20260518153000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Unique spots where food and art connect; Ceramica Suro supplies dishware and textiles to restaurants in Mexico and the U.S.; chefs Poncho Cadena and Fernanda Covarrubias create artistic, colorful dishes.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518153000 +0000" stop="20260518160000 +0000">
    <title lang="zh">Kevin Belton's Cookin' Louisiana</title>
    <desc>Crab cakes with lemon vinaigrette; baked Louisiana oyster casserole; pillowcase cookies.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518160000 +0000" stop="20260518163000 +0000">
    <title lang="zh">Central Texas Gardener</title>
    <desc>Firefly lifestyle; a renter charms up a neglected front yard; sprout Texas mountain laurel seeds.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518163000 +0000" stop="20260518170000 +0000">
    <title lang="zh">Jazzy Vegetarian</title>
    <desc>Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518170000 +0000" stop="20260518173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Stretches to strengthen the back and improve posture.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518173000 +0000" stop="20260518180000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Using a ball to test reaction time.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518180000 +0000" stop="20260518190000 +0000">
    <title lang="zh">Lucy Worsley's Royal Myths &amp; Secrets</title>
    <desc>Elizabeth I's image as a warrior queen, facilitated by myths and secrets about her victory over the Spanish Armada, shaped British national identity for centuries.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518190000 +0000" stop="20260518200000 +0000">
    <title lang="zh">MaryLand on Masterpiece</title>
    <desc>Everything comes to a head as Richard and Jim descend on Bayview; the family tries to heal and reconnect; the fallout from Mary's actions continues to reverberate.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518200000 +0000" stop="20260518213000 +0000">
    <title lang="zh">Downton Abbey on Masterpiece</title>
    <desc>When the Titanic goes down, Lord Grantham loses his heirs, and Mary loses her fiance.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518213000 +0000" stop="20260518220000 +0000">
    <title lang="zh">Today's Wild West</title>
    <desc>Wyoming's Medicine Bow Ranch; Western artist Morgan Weistling; the historic home, polo field and California State Park left by Will Rogers.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518220000 +0000" stop="20260518223000 +0000">
    <title lang="zh">America's Heartland</title>
    <desc>Farm Stay vacations give city children a chance to discover rural America; a special recipe for pasta; a Wisconsin dairy farm turns cow manure into an energy source.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518223000 +0000" stop="20260518230000 +0000">
    <title lang="zh">The Daytripper</title>
    <desc>Day trips around Texas.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260518230000 +0000" stop="20260518233000 +0000">
    <title lang="zh">Texas Parks and Wildlife</title>
    <desc>Trail runners; Seminole Canyon State Park; wild hog cook-off.</desc>
    <date>2026-05-18</date>
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  <programme channel="469520" start="20260518233000 +0000" stop="20260519000000 +0000">
    <title lang="zh">BBC News America</title>
    <desc>Live news program produced out of BBC's Washington, D.C. bureau; host Sumi Somaskanda.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="469520" start="20260519000000 +0000" stop="20260519010000 +0000">
    <title lang="zh">PBS News Hour</title>
    <desc>Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events.</desc>
    <date>2026-05-19</date>
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  <programme channel="469520" start="20260519010000 +0000" stop="20260519020000 +0000">
    <title lang="zh">Fortunate Sons</title>
    <desc>A journey of life, love, loss and redemption with the L.A. Harvard School class of 1974.</desc>
    <date>2026-05-19</date>
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  <programme channel="469520" start="20260519020000 +0000" stop="20260519030000 +0000">
    <title lang="zh">What I Want You to Know</title>
    <desc>Veterans who fought in Iraq and Afghanistan share personal stories from their deployments and ponder the cost of these wars on veterans and civilians.</desc>
    <date>2026-05-19</date>
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  <programme channel="469520" start="20260519030000 +0000" stop="20260519040000 +0000">
    <title lang="zh">Antiques Roadshow</title>
    <desc>Finds include a 1961 JFK Santa Claus Letter, a 1979 Ed Ruscha Stage Fright ink on paper and a John Juzek violin circa 1950.</desc>
    <date>2026-05-19</date>
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  <programme channel="469520" start="20260519040000 +0000" stop="20260520000000 +0000">
    <title lang="zh">Amanpour and Company</title>
    <desc>Christiane Amanpour leads discussions about world issues and interviews with global leaders.</desc>
    <date>2026-05-19</date>
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