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  <programme channel="469220" start="20260516000000 +0000" stop="20260516010000 +0000">
    <title lang="zh">Penn &amp; Teller: Fool Us</title>
    <desc>Featured magicians include Alexandra, Artem, Anthony Dempsey and Rune Carlsen.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516010000 +0000" stop="20260516020000 +0000">
    <title lang="zh">The American Bible Challenge</title>
    <desc>Contestants compete based on their knowledge of the Bible.</desc>
    <date>2026-05-16</date>
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    <title lang="zh">The National News Desk</title>
    <desc>Local and national perspectives on the latest news.</desc>
    <date>2026-05-16</date>
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    <title lang="zh">Seinfeld</title>
    <desc>Elaine's American Indian friend thinks Jerry is a racist after he gives Elaine a cigar-store Indian statue as a present.</desc>
    <date>2026-05-16</date>
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    <title lang="zh">Seinfeld</title>
    <desc>A woman's impending visit excites Jerry, until he learns she's getting married.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516040000 +0000" stop="20260516043000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Abishola and Kemi's friendship is pushed to the edge when Kemi wants to disregard Nigerian tradition and have a Las Vegas wedding; Bob and the Wheelers have to avert a strike at MaxDot before it sinks the family business.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516043000 +0000" stop="20260516050000 +0000">
    <title lang="zh">The Conners</title>
    <desc>After Ben declines Darlene's proposal, she starts to ponder why she tends to be so negative in life, prompting her to start a journey of self-discovery, which leads to Pastor Phil.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516050000 +0000" stop="20260516053000 +0000">
    <title lang="zh">ABC 33/40 Late News Repeat</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516053000 +0000" stop="20260516060000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>The Dunphys try to kick-start Luke's Halloween party; Cam confronts his Halloween nemesis; Jay plans to go to a party at an old enemy's home to deliver an unforgettable trick.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516060000 +0000" stop="20260516063000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Phil considers becoming a member at Jay's favorite refuge; Claire is mistaken about her influence on Alex's choices; Cam holds back on telling Mitchell what his play is really about.</desc>
    <date>2026-05-16</date>
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    <title lang="zh">Two and a Half Men</title>
    <desc>Charlie goes on a double date with Jake and sets Alan up with a prostitute; Charlie runs into trouble when he can't remember his date's name.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516070000 +0000" stop="20260516073000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Rose's father (Martin Sheen) confronts Charlie about his intentions toward Rose.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516073000 +0000" stop="20260516080000 +0000">
    <title lang="zh">The Conners</title>
    <desc>Part of Becky's recovery program mandates she makes amends with people she has lied to over the years, leading her to meet up again with a former high school friend; Darlene visits with Pastor Phil; Louise continues planning her wedding.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516080000 +0000" stop="20260516083000 +0000">
    <title lang="zh">Crime Beat</title>
    <desc>Caryn Lieberman investigates the life of Kier Bryan Granado, a suspect wanted for murder.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516083000 +0000" stop="20260516090000 +0000">
    <title lang="zh">Crime Beat</title>
    <desc>Daniel Tomassetti is the final suspect in a pair of murders; he and two other men were wanted for two first-degree murders in a case that ignited a mob war and destroyed an innocent woman's family; Mila Barberi was killed picking up her boyfriend.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516090000 +0000" stop="20260516100000 +0000">
    <title lang="zh">Karamo</title>
    <desc>Umani says her marriage was ruined by her husband Kalvin's family; on a deeply personal journey to uncover her family lineage, Samantha discovered that a woman named Angel may be her sister. But could Angel also be the missing link to Samantha's biological father? Karamo helps connect the dots.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516100000 +0000" stop="20260516103000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516103000 +0000" stop="20260516110000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516110000 +0000" stop="20260516113000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516113000 +0000" stop="20260516120000 +0000">
    <title lang="zh">Movement Fellowship Church</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516120000 +0000" stop="20260516123000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>Exploring one of the most-innovative animal reserves in Africa.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516123000 +0000" stop="20260516130000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>The Shamwari Game Reserve is a place for elephants, rhinos, lions and other big animals.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516130000 +0000" stop="20260516133000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>A visit to South Africa's Sanbona Wildlife Reserve reveals big cats running free.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516133000 +0000" stop="20260516140000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>The Knysna Elephant Park and Cheetah Outreach Center.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516140000 +0000" stop="20260516143000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>Malaysia: crocodiles; a king cobra; Batu Caves, near Kuala Lumpur.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516143000 +0000" stop="20260516150000 +0000">
    <title lang="zh">Jack Hanna's Into the Wild</title>
    <desc>A visit to Bako National Park on the South China Sea is a Malaysian adventure filled with snakes and many other creatures.</desc>
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516150000 +0000" stop="20260516153000 +0000">
    <title lang="zh">Ballroom Express</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516153000 +0000" stop="20260516160000 +0000">
    <title lang="zh">I Love II Hustle</title>
    <desc />
    <date>2026-05-16</date>
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  <programme channel="469220" start="20260516160000 +0000" stop="20260516163000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516163000 +0000" stop="20260516170000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516170000 +0000" stop="20260516173000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A church carnival leads Missy to try out for the baseball team; Meemaw struggles after her breakup with Dr. Sturgis.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516173000 +0000" stop="20260516180000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon starts an internet flame war; Missy stands up to the boys on her baseball team; Meemaw is unhappy when George Sr. spends time with her new boyfriend.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516180000 +0000" stop="20260516183000 +0000">
    <title lang="zh">The Iconic</title>
    <desc>The Olympic 100m is the Games' showpiece event, Usain Bolt was a gold medal beast and Sally Pearson shocked the world.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516183000 +0000" stop="20260516190000 +0000">
    <title lang="zh">Sports Outdoors TV</title>
    <desc />
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516190000 +0000" stop="20260516193000 +0000">
    <title lang="zh">Greatest Sports Legends: Then and Now</title>
    <desc>Hosts Gregg Murphy and Wes Hall compare sports legends of the past to those of today.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516193000 +0000" stop="20260516200000 +0000">
    <title lang="zh">NASCAR Countdown Live</title>
    <desc>A pre-race lead-up to NASCAR racing.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516200000 +0000" stop="20260516223000 +0000">
    <title lang="zh">Live: NASCAR O'Reilly Auto Parts Series</title>
    <desc>The NASCAR racing series contests 200 laps and 200 miles of racing at Dover Motor Speedway. The event serves as the 14th race of the 2026 season and precedes the Monster Mile Bash fan festival hosted at Miles Beach following the checkered flag.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260516223000 +0000" stop="20260517000000 +0000">
    <title lang="zh">Live: Banana Ball World Tour</title>
    <desc>From Grayson Stadium in Savannah, Ga.</desc>
    <date>2026-05-16</date>
  </programme>
  <programme channel="469220" start="20260517010000 +0000" stop="20260517020000 +0000">
    <title lang="zh">Scrabble</title>
    <desc>Three players battle it out in hopes of taking home $10,000.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517020000 +0000" stop="20260517023000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Alan cares for Judith's baby and her tipsy mother; Jake uses an incriminating picture to blackmail Charlie.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517023000 +0000" stop="20260517030000 +0000">
    <title lang="zh">Two and a Half Men</title>
    <desc>Alan takes a job working for Evelyn; Charlie must mend Chelsea and Jake's rocky relationship.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517030000 +0000" stop="20260517033000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>Douglas is finally ready to introduce Olivia to his family, but he sets some ground rules to make sure Dottie plays nice.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517033000 +0000" stop="20260517040000 +0000">
    <title lang="zh">Bob Hearts Abishola</title>
    <desc>When Abishola brings Dele to work with her at the hospital, she discovers that her dream of him becoming a doctor might not become a reality; Kemi and Chukwuemeka's mothers bond when Ogechi slips in the bathtub.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517040000 +0000" stop="20260517043000 +0000">
    <title lang="zh">Reel Entertainment</title>
    <desc />
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517043000 +0000" stop="20260517050000 +0000">
    <title lang="zh">The Short List</title>
    <desc>Athletes who didn't play by the rules.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517050000 +0000" stop="20260517053000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517053000 +0000" stop="20260517060000 +0000">
    <title lang="zh">Joe Lando joins Jane Seymour - New Crepe Erase show with 3 FREE Gifts!</title>
    <desc>TV stars Joe Lando and Jane Seymour reveal the secret to smoother, younger-looking skin with Crepe Erase. Plus, receive 3 FREE gifts with this limited-time offer.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517060000 +0000" stop="20260517063000 +0000">
    <title lang="zh">Taste Buds</title>
    <desc>Geared toward children, this educational program teaches its audience about food preparation and healthy choices in a fun and entertaining way. Hosts and "Taste Buds" Avery, Matt and Lily work through recipes and learn facts about food with the "Taste Buddies." In addition to teaching cooking techniques and concepts, the show also demonstrates how to use recycled food in arts and crafts and teache</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517063000 +0000" stop="20260517070000 +0000">
    <title lang="zh">Just for Laughs Gags</title>
    <desc>Don't Phone Home; Batter Up; Invisible World.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517070000 +0000" stop="20260517080000 +0000">
    <title lang="zh">WOW - Women Of Wrestling</title>
    <desc>Women from all walks of life compete in the professional wrestling ring.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517080000 +0000" stop="20260517083000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff is torn over whether to sell a statue made from motorcycle parts that he's grown fond of.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517083000 +0000" stop="20260517090000 +0000">
    <title lang="zh">The Liquidator</title>
    <desc>Jeff becomes aware of a deal involving a large selection of jackets and shirts, so he turns to Gene, a wedding wholesaler. Unsure if Gene would be up for the deal.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517090000 +0000" stop="20260517093000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517093000 +0000" stop="20260517100000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517100000 +0000" stop="20260517103000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517103000 +0000" stop="20260517110000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517110000 +0000" stop="20260517120000 +0000">
    <title lang="zh">The Greater Shiloh Missionary Baptist Church</title>
    <desc>Religious programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517120000 +0000" stop="20260517123000 +0000">
    <title lang="zh">Manna-Fest With Perry Stone</title>
    <desc>In-depth study of the word of God.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517123000 +0000" stop="20260517130000 +0000">
    <title lang="zh">In Search of the Lord's Way</title>
    <desc>Phil Sanders presents a Bible-based message of God's grace; from the Church of Christ in Edmond, Okla.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517130000 +0000" stop="20260517140000 +0000">
    <title lang="zh">In Touch With Dr. Charles Stanley</title>
    <desc>Charles Stanley, pastor of the First Baptist Church in Atlanta, shares his insights on Christian faith and enlightens viewers with spiritual motivation.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517140000 +0000" stop="20260517143000 +0000">
    <title lang="zh">Robert Jeffress</title>
    <desc>The teaching ministry of American Southern Baptist pastor and television host, Robert Jeffress; he is a senior minister of the First Baptist Church in Dallas as well as a Fox News contributor.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517143000 +0000" stop="20260517150000 +0000">
    <title lang="zh">New Hope Baptist Church</title>
    <desc />
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517150000 +0000" stop="20260517153000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517153000 +0000" stop="20260517160000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517160000 +0000" stop="20260517163000 +0000">
    <title lang="zh">Science Now</title>
    <desc>Learning about drones, rock arches and ozone depletion.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517163000 +0000" stop="20260517170000 +0000">
    <title lang="zh">Open House</title>
    <desc>After a devastating Thanksgiving fire leaves an Egyptian immigrant family with nothing, George steps in to restore not just their house but their home.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517170000 +0000" stop="20260517173000 +0000">
    <title lang="zh">Inogen Portable Oxygen - No More Tanks!</title>
    <desc>Regain independence and enjoy greater mobility with the compact design and long-lasting battery of portable oxygen.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517173000 +0000" stop="20260517180000 +0000">
    <title lang="zh">Paid Programming</title>
    <desc>Paid programming.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517180000 +0000" stop="20260517183000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>A church carnival leads Missy to try out for the baseball team; Meemaw struggles after her breakup with Dr. Sturgis.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517183000 +0000" stop="20260517190000 +0000">
    <title lang="zh">Young Sheldon</title>
    <desc>Sheldon starts an internet flame war; Missy stands up to the boys on her baseball team; Meemaw is unhappy when George Sr. spends time with her new boyfriend.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517190000 +0000" stop="20260517193000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Cameron spares no expense for his Thanksgiving jamboree; Hayley tells Phil she'd rather spend the holiday with her new boyfriend; Jay works to keep his blood pressure down; Alex and Dwight get closer.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517193000 +0000" stop="20260517200000 +0000">
    <title lang="zh">Modern Family</title>
    <desc>Haley's day with Rainer Shine's daughter doesn't go as expected; Luke unintentionally helps Jay with his petition; Gloria, Phil and Cam have a secret meeting.</desc>
    <date>2026-05-17</date>
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  <programme channel="469220" start="20260517200000 +0000" stop="20260517203000 +0000">
    <title lang="zh">The Armstrong Williams Show</title>
    <desc>A political commentator and nationally syndicated columnist continues in the tradition of the 1994 Republican Revolution.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517203000 +0000" stop="20260517210000 +0000">
    <title lang="zh">Open House</title>
    <desc>After a devastating Thanksgiving fire leaves an Egyptian immigrant family with nothing, George steps in to restore not just their house but their home.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517210000 +0000" stop="20260517213000 +0000">
    <title lang="zh">Greatest Sports Legends: Then and Now</title>
    <desc>Hosts Gregg Murphy and Wes Hall compare sports legends of the past to those of today.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517213000 +0000" stop="20260517220000 +0000">
    <title lang="zh">Invincible</title>
    <desc>Canelo Álvarez is one of boxing's best, but when he fights Gennady Golovkin, he proves he is so much more.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517220000 +0000" stop="20260517223000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>Amy finds out that Sheldon applied for a one-way mission to colonize Mars; a trip to the pet store leads to a fight; Leonard has a surprise for Penny; Raj is busted while snooping in Emily's apartment.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517223000 +0000" stop="20260517230000 +0000">
    <title lang="zh">The Big Bang Theory</title>
    <desc>A magazine article only credits Sheldon in an article about a paper he co-wrote with Leonard; a blackout at Mrs. Wolowitz's results in a final dinner in her honor.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517230000 +0000" stop="20260517233000 +0000">
    <title lang="zh">Police 24/7: On the Beat</title>
    <desc>Officers chase a suspect on foot; a three-car collision leaves one vehicle flipped in the road; one officer finds himself crashing a wedding.</desc>
    <date>2026-05-17</date>
  </programme>
  <programme channel="469220" start="20260517233000 +0000" stop="20260518000000 +0000">
    <title lang="zh">Con Air</title>
    <desc>Just-paroled army ranger Cameron Poe (Nicolas Cage) is headed back to his wife (Monica Potter), but must fly home aboard a prison transport flight dubbed "Jailbird" with some of the worst criminals living. Along with Diamond Dog (Ving Rhames) and Baby-O (Mykelti Williamson), genius serial killer Cyrus "The Virus" Grissom (John Malkovich) unleashes a violent escape plot in mid-flight. Secretly work</desc>
    <date>2026-05-17</date>
  </programme>
</tv>
