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    <title lang="zh">Journeys in Japan</title>
    <desc>This travel series from Japan International Broadcasting provides a look at the many unique places to visit in Japan. English-speaking visitors explore Japan's cultural and historical sites, meet with locals and offer travel insights for destinations that are off the beaten path. Episodes feature the Yatsugatake Mountains; Tomonoura in Hiroshima Prefecture; Mihonoseki, on the eastern cape of the S</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Epic Trails</title>
    <desc>Follow Eric Hanson on his adventures heli-hiking, caving and backpacking through the backcountry around Banff and Lake Louise.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402010000 +0000" stop="20260402020000 +0000">
    <title lang="zh">Common Ground With Jane Whitney</title>
    <desc>How the Dobbs decision, which overturned Roe v. Wade and returned abortion regulation to elected officials, has changed the lives of Americans and transformed the country's politics.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">The Daytripper</title>
    <desc>This six-time Emmy Award-winning travel series centers on one-day adventures exploring the food, culture and history of Texas towns. From Abilene to Wimberley, host Chet Garner covers well-known landmarks as well as obscure dives and hideaways all throughout the Lone Star state. Some destinations include the National Museum of the Pacific War in Fredericksburg; Texas Motor Speedway in Fort Worth; </desc>
    <date>2026-04-02</date>
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    <title lang="zh">Your Fantastic Mind</title>
    <desc>Exploring every aspect of the brain and mind through cutting-edge research and human stories.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">GZERO World With Ian Bremmer</title>
    <desc>The renowned political scientist discusses global news and interviews world leaders.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Buzz</title>
    <desc>Nonprofits and the good they do for their communities.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Medical Frontiers</title>
    <desc>Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Brandy Yanchyk Sees the World</title>
    <desc>Brandy explores salmon canneries and tastes apple wine.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Focus on Europe</title>
    <desc>A look at stories and news from Europe and what drives the people, from their social, cultural and political views to their hopes and fears.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Untamed</title>
    <desc>An up-close look at how injured, sick and displaced wild animals are rehabilitated at the Wildlife Center of Virginia.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402060000 +0000" stop="20260402063000 +0000">
    <title lang="zh">Journeys in Japan</title>
    <desc>This travel series from Japan International Broadcasting provides a look at the many unique places to visit in Japan. English-speaking visitors explore Japan's cultural and historical sites, meet with locals and offer travel insights for destinations that are off the beaten path. Episodes feature the Yatsugatake Mountains; Tomonoura in Hiroshima Prefecture; Mihonoseki, on the eastern cape of the S</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402063000 +0000" stop="20260402070000 +0000">
    <title lang="zh">Epic Trails</title>
    <desc>Follow Eric Hanson on his adventures heli-hiking, caving and backpacking through the backcountry around Banff and Lake Louise.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402070000 +0000" stop="20260402080000 +0000">
    <title lang="zh">Common Ground With Jane Whitney</title>
    <desc>How the Dobbs decision, which overturned Roe v. Wade and returned abortion regulation to elected officials, has changed the lives of Americans and transformed the country's politics.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402080000 +0000" stop="20260402083000 +0000">
    <title lang="zh">Laura Flanders &amp; Friends</title>
    <desc>Interviews and investigative reporting on the people and movements driving positive systemic change.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402083000 +0000" stop="20260402090000 +0000">
    <title lang="zh">Christina Cooks: Back to the Cutting Board</title>
    <desc>Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402090000 +0000" stop="20260402093000 +0000">
    <title lang="zh">Travels With Darley</title>
    <desc>Emmy Award-nominated host Darley Newman travels with locals to experience the history, food, music and art of exciting locations around the world. Originally a web series, "Travels With Darley" takes viewers through Europe, the Caribbean and the U.S., exploring each location's diverse cultures and traditions. Segments include snorkeling the Jacques Cousteau Reserve in Guadeloupe; a road trip along</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402093000 +0000" stop="20260402100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Yoga instruction.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402100000 +0000" stop="20260402103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>An all barre workout stretches the entire body.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Curious Crew</title>
    <desc>How a still object remains at rest while an object in motion keeps moving unless another force acts on it; safety restraints; technology coordinator Michelle Massey; pediatrician Mona Hanna-Attisha.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter w -- how it is written, the sound it represents and words that use the letter w; Dott helps Dusty distinguish between "indoor" and "outdoor" voices.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Camp TV</title>
    <desc>Making giant googly eyes; sheet pan nachos; a heatless lava lamp; meeting a komodo dragon.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402120000 +0000" stop="20260402123000 +0000">
    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated sun salutations and gentle stretches to increase range of motion and enhance mobility in the shoulders, back and hips.</desc>
    <date>2026-04-02</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Upper body stretches for the hands, wrists, shoulders and chest; gentle seated postures help create more flexibility in the lower body.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402130000 +0000" stop="20260402133000 +0000">
    <title lang="zh">Quilting Arts</title>
    <desc>"Skinny quilts"; creative prompts that combine technique, form, subject matter and embellishment.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402133000 +0000" stop="20260402140000 +0000">
    <title lang="zh">Garden Smart</title>
    <desc>This instructional series hosted by plantsman Eric Johnson provides viewers with practical gardening advice. The show, described as a "hands in the dirt" experience, addresses topics that are varied, timely and cutting edge. Each week, an expert horticulturist provides gardening insight from fantastic gardening locations across the United States. Each weekly episode follows the growing season, all</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402140000 +0000" stop="20260402143000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Daytime Emmy-winning chef Lidia Bastianich prepares simple, seasonal and economical dishes in this 26-episode series presented by WGBH. With tips and techniques collected over the years, Lidia prepares everything from apple cider-braised pork shoulder and salmon with mustard sauce to lentil country salad and Grandma Rosa's apple cake. Lidia's passion for cooking shines in every episode, where she </desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402143000 +0000" stop="20260402150000 +0000">
    <title lang="zh">Family Plot: Gardening in the Mid-South</title>
    <desc>Horticulture expert Dr. Chris Cooper and other experts share their garden wisdom and answer e-mails and letters about lawn and gardens.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402150000 +0000" stop="20260402153000 +0000">
    <title lang="zh">The Daytripper</title>
    <desc>Traveling to the northern reaches of what used to be Texas from 1836-1850; hiking to the top of Mount Princeton; swimming in hot springs; whitewater rafting the Arkansas River.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402153000 +0000" stop="20260402160000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Menudo recipe at Super Menuderia Cano; a visit to Birriera Chololo.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402160000 +0000" stop="20260402163000 +0000">
    <title lang="zh">Sit and Be Fit</title>
    <desc>Mary Ann Wilson leads safe workouts set to fun music.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402163000 +0000" stop="20260402170000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Yoga instruction.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402170000 +0000" stop="20260402173000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402173000 +0000" stop="20260402180000 +0000">
    <title lang="zh">TasteMAKERS</title>
    <desc>Artisans across the U.S. define the flavor of American food.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402180000 +0000" stop="20260402183000 +0000">
    <title lang="zh">Make48</title>
    <desc>This unique series provides an inside look at the steps and strategies involved in developing a product, from concept to completion. Teams develop an idea, make a prototype, then pitch their ideas to a panel of industry judges -- all in 48 hours. Mentors offer advice to the teams on product design and development as they work on their inventions. In the end, three products are chosen to be develop</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402183000 +0000" stop="20260402190000 +0000">
    <title lang="zh">J Schwanke's Life in Bloom</title>
    <desc>Fourth-generation florist, author and floral educator J Schwanke hosts this series about flower arrangement, design and instruction. Aiming to help viewers have fun with flowers, the program shows how to incorporate flowers into homes and everyday life. The series also includes tours of flower farms, greenhouses, markets, festivals and special events around the world. Some segments include a visit</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402190000 +0000" stop="20260402193000 +0000">
    <title lang="zh">Central Texas Gardener</title>
    <desc>Gardening in central Texas.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402193000 +0000" stop="20260402200000 +0000">
    <title lang="zh">In the Americas With David Yetman</title>
    <desc>An international group of specialists restores centuries-old pipe organs in Oaxaca, Mexico.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402200000 +0000" stop="20260402203000 +0000">
    <title lang="zh">The Farmer and the Foodie</title>
    <desc>The honey harvesting process; hot honey chicken and waffles; a honey whole wheat flatbread topped with white sauce, bacon and asparagus.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402203000 +0000" stop="20260402210000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>A hands-on approach to science, technology, engineering and math.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402210000 +0000" stop="20260402213000 +0000">
    <title lang="zh">Curious Crew</title>
    <desc>A hands-on approach to science, technology, engineering and math.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402213000 +0000" stop="20260402220000 +0000">
    <title lang="zh">Yoga in Practice</title>
    <desc>Yoga practices for at-home students.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260402220000 +0000" stop="20260402223000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>Hosts Chris Orr and Dave Santina hike, bike and sightsee their way through two-day excursions in search of Nevada's hidden treasures and natural wonders. Episodes include short side-trips focusing on scenic and historic attractions with a list of featured sites that includes Great Basin National Park's Lehman Caves; the state's only glacier; Sheldon National Wildlife Refuge; touring the ghost town</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402223000 +0000" stop="20260402230000 +0000">
    <title lang="zh">Family Travel With Colleen Kelly</title>
    <desc>Host and travel guide Colleen Kelly visits must-see destinations and family-friendly attractions throughout the United States and abroad. Designed to help families with vacation planning, each 30-minute episode offers behind-the-scenes tours that cover local culture and history, kid-friendly attractions and activities as well as family-friendly places to stay. From big cities such as Chicago and L</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402230000 +0000" stop="20260402233000 +0000">
    <title lang="zh">Recipe for Wellness</title>
    <desc>Samantha Taylor talks about the hidden dangers of sugar, including its role in chronic diseases; a former submarine commander offers his unique perspective on leadership and relationship building.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="468318" start="20260402233000 +0000" stop="20260403000000 +0000">
    <title lang="zh">Our Time</title>
    <desc>Two teenagers take aim at the stereotypes and stigmas they face being blind and autistic.</desc>
    <date>2026-04-02</date>
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  <programme channel="468318" start="20260403000000 +0000" stop="20260403003000 +0000">
    <title lang="zh">This American Land</title>
    <desc>Protecting America's natural heritage for the future.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403003000 +0000" stop="20260403010000 +0000">
    <title lang="zh">View Finders</title>
    <desc>Peak fall colors create rich settings for photography in the White Mountains; winter makes a visit during an ascent of Mount Washington.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403010000 +0000" stop="20260403013000 +0000">
    <title lang="zh">Reconnecting Roots</title>
    <desc>Exploring the past 150 years of American progress, culture and innovation.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403013000 +0000" stop="20260403020000 +0000">
    <title lang="zh">The Civil Discourse</title>
    <desc>Writer, researcher and sociologist Tressie McMillan Cottom addresses challenges she faces as a Black woman intellectual, how institutions of higher education pivot DEI initiatives and how race and ethnicity present complex differences.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403020000 +0000" stop="20260403023000 +0000">
    <title lang="zh">Energy Switch</title>
    <desc>Energy and climate point-counterpoint talk show moderated by energy scientist and television host Dr. Scott Tinker.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403023000 +0000" stop="20260403030000 +0000">
    <title lang="zh">Weekends With Yankee</title>
    <desc>This magazine-style program, named for the long-running publication Yankee magazine, offers viewers an insider's view of the cities, countryside locales and unique attractions of New England. Hosted by Richard Wiese and Amy Traverso, the series also features recipes and local flavors that make up the region's food and dining scene. Some segments include a clambake near Acadia National Park; a crui</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403030000 +0000" stop="20260403033000 +0000">
    <title lang="zh">Fly Brother With Ernest White II</title>
    <desc>Storyteller and explorer Ernest White II learns about cities and regions from his friends.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403033000 +0000" stop="20260403040000 +0000">
    <title lang="zh">Walkin' West</title>
    <desc>Host Steve Weldon explores trails of Joshua Tree National Park, the waterfalls of Yosemite, the mountains and streams of the Emigrant Wilderness in the High Sierra and Wyoming's Grand Tetons.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403040000 +0000" stop="20260403043000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>Hosts Chris Orr and Dave Santina hike, bike and sightsee their way through two-day excursions in search of Nevada's hidden treasures and natural wonders. Episodes include short side-trips focusing on scenic and historic attractions with a list of featured sites that includes Great Basin National Park's Lehman Caves; the state's only glacier; Sheldon National Wildlife Refuge; touring the ghost town</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403043000 +0000" stop="20260403050000 +0000">
    <title lang="zh">Family Travel With Colleen Kelly</title>
    <desc>Host and travel guide Colleen Kelly visits must-see destinations and family-friendly attractions throughout the United States and abroad. Designed to help families with vacation planning, each 30-minute episode offers behind-the-scenes tours that cover local culture and history, kid-friendly attractions and activities as well as family-friendly places to stay. From big cities such as Chicago and L</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403050000 +0000" stop="20260403053000 +0000">
    <title lang="zh">Recipe for Wellness</title>
    <desc>Samantha Taylor talks about the hidden dangers of sugar, including its role in chronic diseases; a former submarine commander offers his unique perspective on leadership and relationship building.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403053000 +0000" stop="20260403060000 +0000">
    <title lang="zh">Our Time</title>
    <desc>Two teenagers take aim at the stereotypes and stigmas they face being blind and autistic.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403060000 +0000" stop="20260403063000 +0000">
    <title lang="zh">This American Land</title>
    <desc>Protecting America's natural heritage for the future.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403063000 +0000" stop="20260403070000 +0000">
    <title lang="zh">View Finders</title>
    <desc>Peak fall colors create rich settings for photography in the White Mountains; winter makes a visit during an ascent of Mount Washington.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403070000 +0000" stop="20260403073000 +0000">
    <title lang="zh">Reconnecting Roots</title>
    <desc>Exploring the past 150 years of American progress, culture and innovation.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403073000 +0000" stop="20260403080000 +0000">
    <title lang="zh">The Civil Discourse</title>
    <desc>Writer, researcher and sociologist Tressie McMillan Cottom addresses challenges she faces as a Black woman intellectual, how institutions of higher education pivot DEI initiatives and how race and ethnicity present complex differences.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403080000 +0000" stop="20260403083000 +0000">
    <title lang="zh">Wild Nevada</title>
    <desc>The Tahoe Rim Trail offers something for everyone; Chris follows a section requiring an overnight campout; Dave takes a day hike on a section near Tahoe Vista, then joins a crew to help make some trail.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403083000 +0000" stop="20260403090000 +0000">
    <title lang="zh">Joseph Rosendo's Travelscope</title>
    <desc>This Emmy Award-winning series continues to excite viewers with adventures around the globe, from North America to Africa to Asia. Host Joseph Rosendo embarks on everything from town and country experiences in Portland, Maine, to a cruise down the Rideau Canal in Ottawa, Canada. Other segments feature the Taroko Gorge in Taiwan, Bangkok and the River Kwai in Thailand, and the South Luangwa Nationa</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403090000 +0000" stop="20260403093000 +0000">
    <title lang="zh">The Best of the Joy of Painting</title>
    <desc>This series of episodes culled from the vast library of the late Bob Ross ("The Joy of Painting") features the soft-spoken host sharing his painting techniques, including his "wet-on-wet" technique, and creating some of his best-loved scenes. From a cabin in the majestic mountains or a covered bride to an owl in a country barn or an autumnal forest scene, Ross creates a complete work of art in eac</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403093000 +0000" stop="20260403100000 +0000">
    <title lang="zh">Wai Lana Yoga</title>
    <desc>Yoga instruction.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403100000 +0000" stop="20260403103000 +0000">
    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>A gentle standing and bar workout helps relieve foot pain and shin splints.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403103000 +0000" stop="20260403110000 +0000">
    <title lang="zh">How Are We Today?</title>
    <desc>Dealing with ADHD; how to "check in" when life systems are out of whack.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403110000 +0000" stop="20260403113000 +0000">
    <title lang="zh">The Reading League's Reading Buddies</title>
    <desc>Exploring the letter n; words that use the letter n; Dusty feels left out when Dott and Alphabott appear to have an inside joke; Dusty and Dott get nimble with the number nine.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="468318" start="20260403113000 +0000" stop="20260403120000 +0000">
    <title lang="zh">Zula Patrol</title>
    <desc>A band of aliens explores the galaxy getting into and out of trouble in a series of adventures designed to teach young viewers the basics of science and astronomy, as well as life lessons in tolerance and conflict resolution. Bula, Zeeter and the rest of the Zula gang work to make the Galaxy a better place to live. Their efforts are opposed by the villainous Dark Truder and Deliria.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Happy Yoga With Sarah Starr</title>
    <desc>Seated and standing poses to tone the legs and core; sun salutations and easy to follow yoga moves to create more mobility in the shoulders, back and hips.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403123000 +0000" stop="20260403130000 +0000">
    <title lang="zh">Healing Yoga: Yoga for Real People With Real Problems</title>
    <desc>Gentle yoga poses designed to relieve symptoms of chronic conditions.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403130000 +0000" stop="20260403133000 +0000">
    <title lang="zh">Fit 2 Stitch</title>
    <desc>Concentrating on design, fit and stitching, this series hosted by Peggy Sagers offers sewing tips for anyone who has a desire to fit and sew clothing. Episodes focus on the rules of making patterns and how they apply to preparing a garment for stitching. Projects range from ones that require just a single stitch to more elaborate items such as pants, sleeves, tank tops and wrap dresses. Other segm</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Fons &amp; Porter's Love of Quilting</title>
    <desc>Hosts Sara Gallegos and Angela Huffman work with guests to explore quilting ideas, both old and new, in this series from Iowa Public Television. Whether a beginner or an expert, quilters of all levels will learn something from the tips, techniques and designs featured on this show. Segments from the series include two quilts that feature a diagonally set log cabin design, a small quilt constructed</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Sara's Weeknight Meals</title>
    <desc>Chef, cookbook author and TV host Sara Moulton presents helpful hints for preparing quick and easy healthy meals at home. Episodes feature ideas for Sunday suppers, for one-pot meals, and for preparing flavor-packed meals using only five ingredients. Some recipes include pork tournedos with sage and prosciutto, steamed mussels in curried coconut broth, a fried-catfish bacon/lettuce/tomato sandwich</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Radical Restoration</title>
    <desc>The work required to restore, renew and rejuvenate vehicles.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">America's Heartland</title>
    <desc>Much of the food Americans eat is produced by farmers and ranchers in the country's heartland, but many people don't know how it's produced. "America's Heartland" provides information about the people and processes responsible for the availability of food and fuel across the country and around the world. The show's reporters and producers tell stories in topics that include farm families, consumer</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Painting and Travel With Roger &amp; Sarah Bansemer</title>
    <desc>Painting on location throughout the U.S.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Sit and Be Fit</title>
    <desc>Mary Ann Wilson leads safe workouts set to fun music.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Wai Lana Yoga</title>
    <desc>Yoga instruction.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Classical Stretch: By Essentrics</title>
    <desc>Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Texas Parks and Wildlife</title>
    <desc>Hueco Tanks pictographs; Cedar Hill State Park; crested caracara.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">The Garage With Steve Butler</title>
    <desc>An artist and furniture maker with more than 20 years experience in the field demonstrates how to make fun, funky projects without having all the fancy, expensive shop tools.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403183000 +0000" stop="20260403190000 +0000">
    <title lang="zh">America's Test Kitchen</title>
    <desc>Bridget Lancaster and Julia Collin Davison host a look inside America's Test Kitchen, which features a team of experts who check out the latest in cooking utensils, ingredients and cooking techniques. Whether they're trying to make the perfect roasted chicken with crispy skin or examining the science behind cooking with baking powder, team members try to offer unbiased and useful tips that can sav</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Dining With the Chef</title>
    <desc>Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. The series features a wide variety of Japanese dishes that can be prepared at home, from beef bowl with poached egg and rice to tofu hamburger steaks made with low-fat ground chicken. Other dishes include Japanese-st</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Garden Smart</title>
    <desc>This instructional series hosted by plantsman Eric Johnson provides viewers with practical gardening advice. The show, described as a "hands in the dirt" experience, addresses topics that are varied, timely and cutting edge. Each week, an expert horticulturist provides gardening insight from fantastic gardening locations across the United States. Each weekly episode follows the growing season, all</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Albie's Elevator</title>
    <desc>Albie explores her big feelings and navigates friendships with the help of her neighbors.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">DIY Science Time</title>
    <desc>DIY hands-on experiments promote STEM to encourage both students and parents.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">A Craftsman's Legacy</title>
    <desc>Eric Gorges travels across the United States to gain insight into craftsmanship in the 21st century. Focusing on the history of a traditional craft and its importance in the U.S. today, episodes include interviews with master craftsmen and women, who explain why they chose their craft and the importance of keeping these traditions alive. A welder by trade, Gorges also takes on the role of apprenti</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Florida Crossroads</title>
    <desc>A look at the people, places and events shaping the state of Florida.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">Capitol Update</title>
    <desc />
    <date>2026-04-03</date>
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    <title lang="zh">Story in the Public Square</title>
    <desc>Interviews with storytellers about their creative processes and how their stories help shape public understanding of important issues.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260403230000 +0000" stop="20260403233000 +0000">
    <title lang="zh">White House Chronicle</title>
    <desc>Wisdom and wit from leaders; host Llewellyn King.</desc>
    <date>2026-04-03</date>
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    <title lang="zh">This Is America &amp; the World</title>
    <desc>Interviews with world leaders and newsmakers.</desc>
    <date>2026-04-03</date>
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  <programme channel="468318" start="20260404000000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Asia Insight</title>
    <desc>This 30-minute international newscast produced by Japan's national public broadcaster NHK looks at the realities of Asia today. From the diminishing natural coral along the coast of Boracay to the recruitment efforts by The Republic of Korea to find foreign workers to offset its labor shortage and aging population, the documentary series offers in-depth, behind-the-scenes analysis of news and publ</desc>
    <date>2026-04-04</date>
  </programme>
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