KTNW-DT All-female news analysis of issues and policy affecting the U.S. 2026-04-07 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-04-07 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-04-07 A seven-year journey through the maze of assisted reproductive technologies and into the depths of the silence of infertility. 2026-04-07 A stop at Castle Farms features a WWII painted A-2 flight jacket, a John Bailey dwarf clock circa 1800 and a 1973 Charles Schulz-signed drawing and book. 2026-04-07 William Shakespeare leaves the small rural town of Stratford to pursue his dream of becoming a playwright in the dangerous, growing metropolis of London; public theatre is red-hot modernity and Shakespeare begins his journey at the very bottom. 2026-04-07 Filmmaker Julie Wyman explores dwarfism and belonging through personal stories, creative collaborations and medical debates that challenge ideas of normalcy. 2026-04-07 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-04-07 Mark Cohen performs a one man show featuring six of Shakespeare's characters. 2026-04-07 William Shakespeare leaves the small rural town of Stratford to pursue his dream of becoming a playwright in the dangerous, growing metropolis of London; public theatre is red-hot modernity and Shakespeare begins his journey at the very bottom. 2026-04-07 A stop at Castle Farms features a WWII painted A-2 flight jacket, a John Bailey dwarf clock circa 1800 and a 1973 Charles Schulz-signed drawing and book. 2026-04-07 Arthur catches Buster sucking his thumb; Arthur and the gang create their own country, complete with no rules, laws or chores. 2026-04-07 Ozzi and Orli go on a mission to catch the villain who is ruining the Triangle Sisters' café; Opie must collect enough money to pay for Captain O's 10-layer birthday cake. 2026-04-07 The Kratt brothers try to find out why a cheetah cub has been adopted into a family of warthogs. 2026-04-07 The Hunters try to help an injured bird so it can join its friends migrating south for the winter. 2026-04-07 Practicing a series of kneeling and seated poses. 2026-04-07 Breathing exercises; using a towel to improve tactile stimulation, grip strength and wrist flexibility; strengthening postural muscles; balance routine; stretching and relaxation; a brain game exercise for balance. 2026-04-07 Boosting energy with a standing and floor workout that combines leg, core, and back exercises. 2026-04-07 The Rocking Plough; other poses work the legs. 2026-04-07 Elmo and friends have until the end of the day to set the record for the tallest cookie tower ever. 2026-04-07 When Bex removes her cochlear implant and hearing aid so she can go on the waterslide, Sammy and the Wombats find new ways to communicate; the Wombats love Leiko's new mural. 2026-04-07 Donkey and Panda make a birthday gift for Bob Dog; Donkey and Panda's playdate goes awry thanks to one of Harriett's inventions. 2026-04-07 Rosie wants an ice pop from the Ice Pop Truck, but she must come up with an extra dollar to buy it; Rosie can't decide what to buy at the mercado. 2026-04-07 Olive and Elinor learn about echoing voices when playing Marco Polo with Ari; while at the lake, Elinor and her friends realize they can't see ears on certain animals. 2026-04-07 Alma volunteers André to make necklaces for their friends; Alma, Eddie and Uncle Nestor perform music on the subway. 2026-04-07 Molly makes a new friend, who teaches her a new dance; Molly makes a video to show off Qyah-style snowboarding. 2026-04-07 Louis Braille shows Brad there are many ways to read; Zaha Hadid encourages Xavier, Yadina and Brad to build their treehouse in their own unique way. 2026-04-07 Lora Brody demonstrates bread-machine breads, brie in brioche and quitza. 2026-04-07 Part 2/4. Linking the first four Salute to the Sun poses. 2026-04-07 Exploring the food, history, culture and beaches of Saint Croix, U.S. Virgin Islands. 2026-04-07 Prevention to cure, the groundbreaking world of Japanese medical technology and healthcare, from food and exercise to the latest treatments. 2026-04-07 Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. 2026-04-07 A golden sun bursts into the day. 2026-04-07 A seaside workout that relieves pain and stretches the hips. 2026-04-07 Explore the world of thrill-seeking and risk-taking; the importance of understanding mental health; an orchestra conductor recovers from cancer rehabilitation due to a brain tumor. 2026-04-07 Benefits of prenatal choline supplements may include primary prevention to decrease the risk of schizophrenia. 2026-04-07 Natasha Bowman shares her thoughts on workplace equity and mental wellness, and corporate responsibility in creating inclusive cultures. 2026-04-07 A California rice farmer sells his crop directly to consumers; Wisconsin high school students exchange "sweets and treats" for a lesson in healthy eating; turkey burger recipe; a Virginia farmer who set a national record in hauling corn. 2026-04-07 Old-school techniques of stone-grinding and making the perfect sourdough; using Baker's Field Flour in a delicate tart. 2026-04-07 Smashed baby potatoes; chipotle salmon, bacon and avocado sandwich; homemade cookies. 2026-04-08 A regular panel of guests from across the political spectrum discuss the biggest international stories of the day. 2026-04-08 Co-anchors Amna Nawaz and Geoff Bennett and correspondents offer in-depth analysis of current events. 2026-04-08 "Aftertaste" recounts a life-threatening eating disorder and the courage it took to recover; filmmaker Alexander Welty's "Intrusive" unveils the obsessional thoughts that plagued him since childhood. 2026-04-08 Author and historian Marie Arana explains how Spain was involved in the colonies' fight for independence. 2026-04-08 Exploring the family secrets of Danielle Deadwyler and musician Rhiannon Giddens. 2026-04-08 Lucy Worsley investigates the 18th century breakup of Britain and America, including the turning points that led to America's Declaration of Independence from Britain in 1776. 2026-04-08 Author Alexandra Finley speaks with the co-editors of the "Journal of the Civil War Era" about her book, "An Intimate Economy: Enslaved Women, Work, and America's Domestic Slave Trade.". 2026-04-08 Christiane Amanpour leads discussions about world issues and interviews with global leaders. 2026-04-08 Author Alexandra Finley speaks with the co-editors of the "Journal of the Civil War Era" about her book, "An Intimate Economy: Enslaved Women, Work, and America's Domestic Slave Trade.". 2026-04-08 Lucy Worsley investigates the 18th century breakup of Britain and America, including the turning points that led to America's Declaration of Independence from Britain in 1776. 2026-04-08 Exploring the family secrets of Danielle Deadwyler and musician Rhiannon Giddens. 2026-04-08 Alberto takes up golf and starts competing at the country club; Buster loses his flair for comedy. 2026-04-08 Orli and Ozzie must find two grown-ups lost in HQ; Odd Squad goes undercover at a villain wedding. 2026-04-08 Chris and Martin help a lion get past obstacles and get back to his pride, which is under siege by intruders. 2026-04-08 After a groundhog predicts more winter weather, Benny is convinced he will have snow on his birthday so he plans a snow-filled birthday party. 2026-04-08 Working the muscles of the pelvic floor. 2026-04-08 A variety of exercises to strengthen postural and core muscles, improve balance, mobility and range of motion; finger and wrist exercises; tai chi; stretching mobilization exercises to improve gait and mobility; feet exercises. 2026-04-08 An all-standing advanced strengthening workout bends, twists, and works the spine in every direction, keeping the connective tissue of the spine and back flexible and strong. 2026-04-08 Shoulders; chest; upper back; posture; abdominal strengthening. 2026-04-08 Rosita and Elmo play Beachball Bop around Sesame Street, a game where they hit a ball into the air and don't let it touch the ground; Elmo feels angry and yells at Rosita when he hits the ball and accidentally knocks over his block tower. 2026-04-08 Zadie tries to help Zeke overcome his fear of riding a two-wheeler; the Wombats design a gift for baby fish. 2026-04-08 Bob Dog has trouble playing Purple Putt-Putt by the rules; the pals try outfits from Harriett's invention. 2026-04-08 Rosie helps Tia by taking care of her puppy, Benito; Rosie opens her own restaurant with Iggy. 2026-04-08 The kids learn the benefits of eating different colored foods; Olive tries to get a picture of a puffin. 2026-04-08 Alma opens a traveling repair service, but running back and forth for fix-it supplies proves exhausting; Alma has to figure out how to handle her feelings when Howard tells Junior he can't play water tag. 2026-04-08 Molly finds a newt in her boot while exploring Wizard Island; Molly tries to return a rock to its rightful place. 2026-04-08 Brad meets Winston Churchill and learns the importance of speaking up for yourself; Xavier talks to Cleopatra about how to ask his parents if he can stay up late to see the super moon. 2026-04-08 Marcel Desaulniers prepares white-chocolate pattycake with chocolate tulips. 2026-04-08 Building a strong core with muscle isolations that target the pelvic floor; movements that stretch and strengthen the entire body, including exercises for the eyes; relaxation to reduce anxiety and pain. 2026-04-08 Gardening in central Texas. 2026-04-08 Texas oyster farmers; family dove hunt; American eel. 2026-04-08 The annual Festival International de Louisiane in Lafayette, La.; crawfishing; Cajun cooking; zydeco dancing. 2026-04-08 A cutting mat bag featuring fat quarters and fusible batting, stepping out key elements of construction so you can make and customize your own version, from pockets to handles. 2026-04-08 Relieving shoulder pain that may be due to joint stiffness, stress or injury with a full-body, all-standing workout. 2026-04-08 Iceland's uninhabited interior, including glacial features, imposing mountain ranges and roaring waterfalls. 2026-04-08 How one community found success getting children back into the garden. 2026-04-08 Discovering the culture, history and flavor of New Orleans through the eyes of dynamic women shaping its future; Commander's Palace; exploring City Park, jazz halls and Mardi Gras traditions. 2026-04-08 Celebrating pairings -- food with beer, wine and cocktails. 2026-04-08 Chicken paillard; baked chicken thighs with artichoke hearts and homemade lemon pickles; a simple galette of ham and eggs wrapped in pastry. 2026-04-08 Hosts Yu Hayami and Patrick Harlan, with the help of Japanese chefs Tatsuo Saito and Rika Yukimasa, introduce Americans to the techniques, ingredients and harmony of Japanese cuisine. 2026-04-09