<?xml version='1.0' encoding='UTF-8'?>
<tv date="20261027033935 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/467093/20261024.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=467093&amp;date=20261024&amp;timezone=None">
  <channel id="467093">
    <display-name lang="US">Spectrum OC16</display-name>
    <icon src="" />
  </channel>
  <programme channel="467093" start="20261024000000 +0000" stop="20261024003000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Crafting With Aloha vendor Bryce Irvine from Kamaha'o Rods shows his Hawaiian-design fishing rods. Floyd Kila makes a Halloween Nui Doll. A Hana Hou segment with a fun boo basket.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024003000 +0000" stop="20261024010000 +0000">
    <title lang="zh">Fashion Sense by Valerie</title>
    <desc>Dress styles to have and hold in your closet and a surprising puppy chow mix (for humans) that will change up your snack game.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024010000 +0000" stop="20261024013000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Put a little paradise on your finger with the Puanani Plumeria Ring. A vibrant, realistic enamel plumeria pops against the polished gold-plated setting for a cheerful island-inspired look. 3/4-inch in diameter. Available in sizes 4-9.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024013000 +0000" stop="20261024020000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024020000 +0000" stop="20261024023000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>Join the "Paint like Bob Ross...Island Style" workshop with Corinna Repucci. Meet artist Thomas Dier for artistic insights, and watch Patrick Ching create a ceramic and glass mural at Lehua Elementary School.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024023000 +0000" stop="20261024030000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Chef Mari Wills prepares local ulu recipes while teaching culinary skills to guide future chefs in cooking.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024030000 +0000" stop="20261024033000 +0000">
    <title lang="zh">Dut's Grindz &amp; Goodtimes</title>
    <desc>Take part in a traditional Samoan 'ava ceremony and make a few Tahitian dishes.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024033000 +0000" stop="20261024040000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Travel to Waikoloa for the 2026 US National Spearfishing Championship where top divers compete for the title while clearing invasive fish from our local reefs.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024040000 +0000" stop="20261024043000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>NBA stars help raise money to send young Valley Isle players to a basketball camp. A four-sport Kailua High School star who overcame being born deaf. A UH Wahine softball player makes a mark as a teammate in spite of less playing time.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024043000 +0000" stop="20261024050000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>The yearly Olukai Ho'olaulea Paddling Festival features standup, OC1 and an eight-mile Maliko downwind run. It's a family event that also features Hawaiian games, live music and a luau.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024050000 +0000" stop="20261024051500 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024051500 +0000" stop="20261024053000 +0000">
    <title lang="zh">Live: Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024053000 +0000" stop="20261024080000 +0000">
    <title lang="zh">Live: High School Football</title>
    <desc>Action from high school football.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024080000 +0000" stop="20261024081500 +0000">
    <title lang="zh">Live: Post-Game Show</title>
    <desc>Highlights, interviews, insight and analysis.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024081500 +0000" stop="20261024083000 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024083000 +0000" stop="20261024084500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024084500 +0000" stop="20261024111500 +0000">
    <title lang="zh">High School Football</title>
    <desc>Action from high school football.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024111500 +0000" stop="20261024113000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Highlights, interviews, insight and analysis.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024113000 +0000" stop="20261024120000 +0000">
    <title lang="zh">Outside Hawaii</title>
    <desc>The ancestral knowledge of 'ike kupuna continues to guide us. Go to Moloka'i, where youth carry the torch of their ancestors' traditions. In Wai'anae, the restoration of ancient lo'i kalo sparked the now flourishing 'aina education movement.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024120000 +0000" stop="20261024123000 +0000">
    <title lang="zh">Ninth Island Connection</title>
    <desc>Explore the latest off-strip casino, Durango Resort &amp; Casino, including amenities, accommodations and dining at the Ai Pono Café.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024123000 +0000" stop="20261024130000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Hawaii's Skai Suitt posts top score at ISA World Junior Surfing Championship in El Salvador; young longboarders clash at Waikiki U-Surf Cup; Lexus Trestles Pro and Cliff Diving highlights.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024130000 +0000" stop="20261024133000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Award-winning Hali'imaile General Store restaurant owner Chef Bev Gannon serves up menu favorites including ahi cakes, crispy calamari spinach salad and Portuguese clams.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024133000 +0000" stop="20261024140000 +0000">
    <title lang="zh">Hawaii Skin Diver</title>
    <desc>Hawaii skin divers remove invasive species from the sea while supporting a local taro farmer on Oahu.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024140000 +0000" stop="20261024150000 +0000">
    <title lang="zh">Hawaii Goes Fishing</title>
    <desc>New inventions are tested like a menpachicatching gadget, a bait rig that brings the dead back to life, and a new trolling rig. Also, learn how to tie a fly for fly fishing, prepare a ceviche recipe in the great outdoorsand take a dent out of a prop.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024150000 +0000" stop="20261024153000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>Spend the whole day at Sunroad in Kichijoji, Tokyo. Shop for popular Japanese snacks, try a new type of doughnut, taste minced cutlet at Satou Meat Market and enjoy Matsuzaka beef, one of the best types of beef in Japan.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024153000 +0000" stop="20261024160000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Hawaii's VW faithful rolled in for the 2026 Shaka Weekend, bringing classic curves, island style and horsepower for days.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024160000 +0000" stop="20261024163000 +0000">
    <title lang="zh">Painting in Paradise</title>
    <desc>Join the "Paint like Bob Ross...Island Style" workshop with Corinna Repucci. Meet artist Thomas Dier for artistic insights, and watch Patrick Ching create a ceramic and glass mural at Lehua Elementary School.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024163000 +0000" stop="20261024170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Keep faith and the beauty of Hawai'i close to your heart with the Po'ai Koa Cross Pendant. Rich koa wood inlay and a polished gold-plated cross create a striking design for both men and women. Includes a 20-inch rope chain.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024170000 +0000" stop="20261024173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024173000 +0000" stop="20261024180000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Chef Mari Wills prepares local ulu recipes while teaching culinary skills to guide future chefs in cooking.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024180000 +0000" stop="20261024183000 +0000">
    <title lang="zh">Elevate 808</title>
    <desc>See how Able Pest Management helps with feral chickens and Coconut Rhinoceros Beetles. The Bounty Project is getting abandoned fishing gear out of the ocean. Find out how Hungry Ear Records, Hawaii's oldest record store, has stayed open for so long.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024183000 +0000" stop="20261024190000 +0000">
    <title lang="zh">Ultimate Japan</title>
    <desc>The group visits the former residence of a wealthy farming family, the Northern Culture Museum in Niigata. Then it's back to the Edo period with a visit to the historic town of Ouchijuku. And it's matsutake mushrooms and wagyu sukiyaki for dinner.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024190000 +0000" stop="20261024193000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024193000 +0000" stop="20261024200000 +0000">
    <title lang="zh">Ninth Island Connection</title>
    <desc>Explore the latest off-strip casino, Durango Resort &amp; Casino, including amenities, accommodations and dining at the Ai Pono Café.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024200000 +0000" stop="20261024203000 +0000">
    <title lang="zh">It's an Island Thing</title>
    <desc>Fashion designer Avian Ku talks about her career and clothing line, Ila Swim as well as her stint on a reality show.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024203000 +0000" stop="20261024210000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Tahiti Mana showcased Tahitian and Hawaiian culture at a global event. They won gold in challenges like climbing, wrestling and racing with heavy objects, while preserving traditional athletic and cultural practices.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024210000 +0000" stop="20261024211500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024211500 +0000" stop="20261024234500 +0000">
    <title lang="zh">High School Football</title>
    <desc>Action from high school football.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261024234500 +0000" stop="20261025000000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Highlights, interviews, insight and analysis.</desc>
    <date>2026-10-24</date>
  </programme>
  <programme channel="467093" start="20261025000000 +0000" stop="20261025003000 +0000">
    <title lang="zh">Lanai's Travel Club</title>
    <desc>Lanai travels to the spiritual healing capital of the world, Ubud, Bali. Visit one of the world's best wellness centers, Gdas Health and Wellness Resort, and meet its founder, Russell Simmons.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025003000 +0000" stop="20261025010000 +0000">
    <title lang="zh">Da Braddahs &amp; Friends</title>
    <desc>James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025010000 +0000" stop="20261025013000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>Keep faith and the beauty of Hawai'i close to your heart with the Po'ai Koa Cross Pendant. Rich koa wood inlay and a polished gold-plated cross create a striking design for both men and women. Includes a 20-inch rope chain.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025013000 +0000" stop="20261025020000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025020000 +0000" stop="20261025023000 +0000">
    <title lang="zh">The Big Deal With Errol Louis</title>
    <desc>Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025023000 +0000" stop="20261025030000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Kawika attempts a daring three-dog rescue. He shares his mana'o of why Mauna Kea is so sacred and tells an intriguing obake story. Discover how UH Hilo offers hands-on learning, and Harry Ruddle shares paniolo stories of old Hawaii.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025030000 +0000" stop="20261025033000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025033000 +0000" stop="20261025040000 +0000">
    <title lang="zh">The Joy of Crafting</title>
    <desc>Rendall Madarang makes a pumpkin from chenille stems. Leona Ahlo and Brandon Tavares share new DIY aquarium projects. Brandon creates maple leaves from chenille stems and adds them to chenille pumpkins for a beautiful fall garland.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025040000 +0000" stop="20261025043000 +0000">
    <title lang="zh">Fashion Sense by Valerie</title>
    <desc>Valerie styles the classic white tee, creates an abundant dessert board and mixes a hot pumpkin spice drink. Plus expert tips on hip mobility, loan prep and women's health.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025043000 +0000" stop="20261025044500 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025044500 +0000" stop="20261025050000 +0000">
    <title lang="zh">Live: Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025050000 +0000" stop="20261025073000 +0000">
    <title lang="zh">Live: High School Football</title>
    <desc>Quarterfinal.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025073000 +0000" stop="20261025074500 +0000">
    <title lang="zh">Live: Post-Game Show</title>
    <desc>Highlights, interviews, insight and analysis.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025074500 +0000" stop="20261025080000 +0000">
    <title lang="zh">OC Shorts</title>
    <desc>A mixed plate of the best in local programming.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025080000 +0000" stop="20261025083000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Abraham Tanaka, a golfer in his 90s, shoots his age; Kailua Canoe Club paddlers compete in the Molokai Hoe race to honor the memory of a teammate who passed away just before the event.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025083000 +0000" stop="20261025090000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>The exterior of the Pearl City house is framed, sided, and painted. Now Cody and Taua tackle the kitchen, pantry, and closet layouts. The boys work hard to keep the flip clean while Taua and Bobby map out all the new electrical wiring.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025090000 +0000" stop="20261025093000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Head out to the Westside to witness backyard drag racing from local modified pickup trucks to full-on dragsters.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025093000 +0000" stop="20261025094500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025094500 +0000" stop="20261025121500 +0000">
    <title lang="zh">High School Football</title>
    <desc>Quarterfinal.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025121500 +0000" stop="20261025123000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Highlights, interviews, insight and analysis.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025123000 +0000" stop="20261025130000 +0000">
    <title lang="zh">Everything Hawaii</title>
    <desc>Kawika attempts a daring three-dog rescue. He shares his mana'o of why Mauna Kea is so sacred and tells an intriguing obake story. Discover how UH Hilo offers hands-on learning, and Harry Ruddle shares paniolo stories of old Hawaii.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025130000 +0000" stop="20261025133000 +0000">
    <title lang="zh">Sports People Hawaii</title>
    <desc>Abraham Tanaka, a golfer in his 90s, shoots his age; Kailua Canoe Club paddlers compete in the Molokai Hoe race to honor the memory of a teammate who passed away just before the event.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025133000 +0000" stop="20261025140000 +0000">
    <title lang="zh">Island Driver</title>
    <desc>Head out to the Westside to witness backyard drag racing from local modified pickup trucks to full-on dragsters.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025140000 +0000" stop="20261025143000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Embark on a surf trip to Western Australia with Maui's Clay Marzo and Matt Meola. Experience the legendary swell at Freight Trains, showcasing the world's fastest wave. Enjoy thrilling North Shore surfing action at Pipeline and Backdoor.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025143000 +0000" stop="20261025150000 +0000">
    <title lang="zh">Hawaiian Xtreme Sports TV</title>
    <desc>With El Nino in full force, the winter forecast is sure to be one for the record books. And Peahi is Hawaii's epicenter for giant wave surfing.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025150000 +0000" stop="20261025153000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>The exterior of the Pearl City house is framed, sided, and painted. Now Cody and Taua tackle the kitchen, pantry, and closet layouts. The boys work hard to keep the flip clean while Taua and Bobby map out all the new electrical wiring.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025153000 +0000" stop="20261025160000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Hawaii's Skai Suitt posts top score at ISA World Junior Surfing Championship in El Salvador; young longboarders clash at Waikiki U-Surf Cup; Lexus Trestles Pro and Cliff Diving highlights.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025160000 +0000" stop="20261025163000 +0000">
    <title lang="zh">Cookin' With Cutty</title>
    <desc>Cutty and gardening students explore Waimea's Hawaii Farming, learning to grow Keiki Greens. They craft pizzas and homemade sauce with Chef Jay, and meet innovators creating 3D-printed stethoscopes for global communities in need.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025163000 +0000" stop="20261025170000 +0000">
    <title lang="zh">Showcase Hawaii</title>
    <desc>The Puanani Plumeria Earrings feature realistic, vibrant enamel flowers beautifully accented in polished gold plating. A petite 3/8-inch design, it's colorful and easy to wear.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025170000 +0000" stop="20261025173000 +0000">
    <title lang="zh">The Champ Show</title>
    <desc>Join Champ as he visits local establishments and shows you the products and services they offer, including tasting the cuisine of Hawaii's eateries.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025173000 +0000" stop="20261025180000 +0000">
    <title lang="zh">Da Braddahs &amp; Friends</title>
    <desc>James Roache and Tony Silva are the duo known as Da Braddahs. Their show, "Da Braddahs and Friends", takes local comedy to another level with their wild antics and unforgettable characters.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025180000 +0000" stop="20261025183000 +0000">
    <title lang="zh">Ocean Paddler TV</title>
    <desc>Thousands of paddlers, one epic showdown; join over 4,000 athletes as they battle it out at the 2026 Hawaii State Regatta Championships.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025183000 +0000" stop="20261025190000 +0000">
    <title lang="zh">Upside Down Pilates</title>
    <desc>Lisa Orig and her team will help get you in shape with exercises that will strengthen and tone your entire body.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025190000 +0000" stop="20261025193000 +0000">
    <title lang="zh">Flhi Girlz</title>
    <desc>Hawaii's Skai Suitt posts top score at ISA World Junior Surfing Championship in El Salvador; young longboarders clash at Waikiki U-Surf Cup; Lexus Trestles Pro and Cliff Diving highlights.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025193000 +0000" stop="20261025200000 +0000">
    <title lang="zh">Board Stories</title>
    <desc>Embark on a surf trip to Western Australia with Maui's Clay Marzo and Matt Meola. Experience the legendary swell at Freight Trains, showcasing the world's fastest wave. Enjoy thrilling North Shore surfing action at Pipeline and Backdoor.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025200000 +0000" stop="20261025203000 +0000">
    <title lang="zh">The Big Deal With Errol Louis</title>
    <desc>Providing viewers with in-depth analysis and informed conversation from the best of Spectrum News's political journalists across the country to break down the most important issues shaping our nation, and the politics involved.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025203000 +0000" stop="20261025210000 +0000">
    <title lang="zh">Cooking Hawaiian Style</title>
    <desc>Chef Mari Wills prepares local ulu recipes while teaching culinary skills to guide future chefs in cooking.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025210000 +0000" stop="20261025211500 +0000">
    <title lang="zh">Gameday Hawaii</title>
    <desc>Tune in for a fast-paced and informative preview of tonight's matchup, complete with standings, stats and players to watch.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025211500 +0000" stop="20261025234500 +0000">
    <title lang="zh">High School Football</title>
    <desc>Quarterfinal.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261025234500 +0000" stop="20261026000000 +0000">
    <title lang="zh">Post-Game Show</title>
    <desc>Highlights, interviews, insight and analysis.</desc>
    <date>2026-10-25</date>
  </programme>
  <programme channel="467093" start="20261026000000 +0000" stop="20261027000000 +0000">
    <title lang="zh">Flippin Uce</title>
    <desc>The exterior of the Pearl City house is framed, sided, and painted. Now Cody and Taua tackle the kitchen, pantry, and closet layouts. The boys work hard to keep the flip clean while Taua and Bobby map out all the new electrical wiring.</desc>
    <date>2026-10-26</date>
  </programme>
</tv>
