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    <title lang="zh">American Ninja Warrior</title>
    <desc>The national finals kick off with the top 60 athletes competing in head-to-head races as they attempt to become American Ninja Warrior champion.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Dateline NBC</title>
    <desc>Anchored by Lester Holt, "Dateline" is NBC's signature newsmagazine, bringing viewers storytelling at its best by putting the pieces together to present the full picture of real-life events. NBC News correspondents cover compelling stories and issues of the day, ranging from mystery and crime to in-depth investigations and breaking-news events.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">UpNorthLive News Weekend 11PM on NBC</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Saturday Night Live</title>
    <desc>Olivia Rodrigo hosts and performs.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">1st Look</title>
    <desc>Guest host Phil Calvert explores Savannah, Ga., the oldest city in America and one of the most haunted.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Open House NYC</title>
    <desc>Host Sara Gore presents a guide to upscale real estate in and around the Big Apple; in addition to a look at the homes on the market, provides interior design tips from specialists and a wealth of information on renovation and stylish living.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Open House NYC</title>
    <desc>George revisits life-changing projects, people and places.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816070000 +0000" stop="20260816073000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">She's in the Game</title>
    <desc>Meet the next generation of superstar female athletes around the country as we go behind the scenes to shine the light on them and their interests off the field, along with catching up with the female legends who paved the way for all this growth.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Cars.TV</title>
    <desc>Chrysler; AC Motors; F1 Scarab; Karma; Duesenberg.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-08-16</date>
  </programme>
  <programme channel="466156" start="20260816090000 +0000" stop="20260816093000 +0000">
    <title lang="zh">The American Athlete</title>
    <desc>Pro surfer Julian Williams; professional soccer player Kennedy Fuller; football player and entrepreneur Adrienne Smith.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Fast: Home Rescue</title>
    <desc>Tre and Cierra Boston rescue the Henry family house in Okmulgee, Oklahoma after it was damaged in a flood; with only five days to pull it off, they transform the property into a mother and son bonding themed home.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Time of Grace</title>
    <desc>Pastor Mark Jeske shares the Good News of Jesus Christ in a weekly dose of straight talk and hope.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Big Boys Adventure</title>
    <desc />
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816113000 +0000" stop="20260816120000 +0000">
    <title lang="zh">Science Now</title>
    <desc>Managing stormwater; soft robots.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816120000 +0000" stop="20260816130000 +0000">
    <title lang="zh">Sunday Today With Willie Geist</title>
    <desc>Sharp conversational coverage of the week's news, along with in-depth profiles of the people and personalities shaping American culture, assessing the highs and lows of the week and looking ahead to the next one.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816130000 +0000" stop="20260816140000 +0000">
    <title lang="zh">Meet the Press</title>
    <desc>Interviews with public figures and those making news, setting the political agenda and spotlighting the impact Washington decision-making has on Americans.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816140000 +0000" stop="20260816143000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A crusade against the COVID vaccine; the Muslim Brotherhood as a terrorist organization; a nuclear energy renaissance in America.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816143000 +0000" stop="20260816153000 +0000">
    <title lang="zh">Christian Workshop Hour</title>
    <desc />
    <date>2026-08-16</date>
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    <title lang="zh">Michigan Golf Live</title>
    <desc>Broadcasts from different golf destinations or events each week.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Bathroom Makeover</title>
    <desc>Transform your bath affordably in just one day!</desc>
    <date>2026-08-16</date>
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    <title lang="zh">NASCAR Special</title>
    <desc>A behind-the-scenes look at NASCAR.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Swimming</title>
    <desc>Highlights from the Pan-Pacific Swimming Championships at the outdoor William Woollett Aquatic Center in Irvine, Calif.</desc>
    <date>2026-08-16</date>
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    <title lang="zh">Live: 2026 U.S. Amateur</title>
    <desc>The final 18 holes of a 36-hole championship match for the U.S. Amateur title. From Merion Golf Club (East Course) in Ardmore, Pa.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816220000 +0000" stop="20260816223000 +0000">
    <title lang="zh">UpNorthLive News Weekend on NBC</title>
    <desc>Weekend news headlines, weather and sports from across northern Michigan.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816223000 +0000" stop="20260816230000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260816230000 +0000" stop="20260817000000 +0000">
    <title lang="zh">Live: MLB Baseball</title>
    <desc>From Daikin Park in Houston.</desc>
    <date>2026-08-16</date>
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  <programme channel="466156" start="20260817020000 +0000" stop="20260817030000 +0000">
    <title lang="zh">Password</title>
    <desc>Jimmy Fallon and celebrity guest Tiffany Haddish pair up with contestants for a word showdown featuring a round of cosmic clues; hosted by Keke Palmer, players guess secret passwords using one-word clues for a chance to win up to $25,000.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817030000 +0000" stop="20260817033000 +0000">
    <title lang="zh">UpNorthLive News Weekend 11PM on NBC</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817033000 +0000" stop="20260817043000 +0000">
    <title lang="zh">The Rookie</title>
    <desc>The team, alongside the LA division of the FBI, is in a race to stop bombs that have been scattered throughout the city by a suspected terrorist; the joint task force is suspicious of the CIA's involvement in the situation.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="466156" start="20260817043000 +0000" stop="20260817050000 +0000">
    <title lang="zh">Full Measure With Sharyl Attkisson</title>
    <desc>A crusade against the COVID vaccine; the Muslim Brotherhood as a terrorist organization; a nuclear energy renaissance in America.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="466156" start="20260817050000 +0000" stop="20260817053000 +0000">
    <title lang="zh">The Aging Brain</title>
    <desc>Learn what's behind mental decline with age, and how to improve memory, focus and concentration with NeuroQ's Darrin Peterson and Dale Bredesen MD.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="466156" start="20260817053000 +0000" stop="20260817060000 +0000">
    <title lang="zh">The American Athlete</title>
    <desc>Pro surfer Julian Williams; professional soccer player Kennedy Fuller; football player and entrepreneur Adrienne Smith.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="466156" start="20260817060000 +0000" stop="20260817070000 +0000">
    <title lang="zh">Meet the Press</title>
    <desc>Rep. Hakeem Jeffries (D-N.Y.); Sen. Bill Cassidy (R-La.); Rep. Ro Khanna (D-Calif.); roundtable discussion with Sara Fagen, Jeh Johnson and Jonathan Martin.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817070000 +0000" stop="20260817073000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817073000 +0000" stop="20260817080000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="466156" start="20260817080000 +0000" stop="20260817083000 +0000">
    <title lang="zh">Early Today</title>
    <desc>This early-morning news covers overnight events, breaking domestic and international news as well as a preview of the day's anticipated events. The program also presents regular reports from the worlds of business, entertainment and sports.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817083000 +0000" stop="20260817090000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817090000 +0000" stop="20260817093000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817093000 +0000" stop="20260817100000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817100000 +0000" stop="20260817103000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817103000 +0000" stop="20260817110000 +0000">
    <title lang="zh">UpNorthLive News Today</title>
    <desc>Breaking news, weather and live reports to get you ready for the day ahead.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817110000 +0000" stop="20260817130000 +0000">
    <title lang="zh">Today</title>
    <desc>News headlines, interviews, and stories intended to inform, entertain, inspire and set the agenda each morning for Americans and help viewers with their finances, health and well-being.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817130000 +0000" stop="20260817140000 +0000">
    <title lang="zh">Today 3rd Hour</title>
    <desc>A news program intended to inform, entertain, inspire and set the agenda each morning, offering news, weather reports, and interviews with newsmakers from the worlds of politics, business, media, entertainment and sports.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817140000 +0000" stop="20260817150000 +0000">
    <title lang="zh">Today With Jenna &amp; Sheinelle</title>
    <desc>America's feel-good morning show with big stars and sweet surprises; Jenna Bush Hager and Sheinelle Jones host an hour of heartfelt connection, inspirational stories, fun and laughs.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">25 Words or Less</title>
    <desc>The team is close, but time is shrinking fast. Do they land the exact word clean -- or drift into last-second chaos?</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817153000 +0000" stop="20260817160000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="466156" start="20260817160000 +0000" stop="20260817163000 +0000">
    <title lang="zh">Family Feud</title>
    <desc>Family Feud is an American television game show where two families compete to name the responses to survey questions in order to win cash and prizes.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817163000 +0000" stop="20260817170000 +0000">
    <title lang="zh">Ready for a safer shower? Enjoy a one-day bath remodel with Jacuzzi.</title>
    <desc>Trusted brand Jacuzzi Bath Remodel and interior designer Christina Hall share their secrets on how you can easily and affordably transform your bathroom into a gorgeous custom, safe, stylish space in 1 day! Call for a FREE quote &amp; installation.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817170000 +0000" stop="20260817180000 +0000">
    <title lang="zh">NBC News Daily</title>
    <desc>NBC News provides viewers with the latest national and international news; consumer, health and personal finance reporting; up-to-the-minute local news.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Judge Judy</title>
    <desc>A woman is caught on tape bashing the windows and slashing the tires of a car that hit hers; a woman says she playfully scolded a teen co-worker by pulling on his ear, then he called his dad, leading to her arrest and job termination.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817183000 +0000" stop="20260817190000 +0000">
    <title lang="zh">Judge Judy</title>
    <desc>Before coming to court, a man receives a ruling that bars him entry to his own home, and he accuses his ex-lover of lying and stealing; a family sets out to secure its home from encroaching wildlife, but a hostile neighbor refuses to cooperate.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817190000 +0000" stop="20260817200000 +0000">
    <title lang="zh">The Kelly Clarkson Show</title>
    <desc>Kellyoke: "Time"; Amanda Seyfried; François Arnaud; Black Girl Hockey Club; Emily Kaufman, the Travel Mom; Sports4Kids.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817200000 +0000" stop="20260817203000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>Sunny Anderson gets a big surprise from Drew: cooking with the legendary Emeril Lagasse!</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817203000 +0000" stop="20260817210000 +0000">
    <title lang="zh">The Drew Barrymore Show</title>
    <desc>Sunny Anderson gets a big surprise from Drew: cooking with the legendary Emeril Lagasse!</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817210000 +0000" stop="20260817213000 +0000">
    <title lang="zh">UpNorthLive News 5pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817213000 +0000" stop="20260817220000 +0000">
    <title lang="zh">UpNorthLive News 5:30pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">UpNorthLive News 6pm</title>
    <desc>Stay informed with the latest breaking news and headlines.</desc>
    <date>2026-08-17</date>
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  <programme channel="466156" start="20260817223000 +0000" stop="20260817230000 +0000">
    <title lang="zh">NBC Nightly News With Tom Llamas</title>
    <desc>Tom Llamas anchors the latest news, going beyond the headlines to see how lives are affected by the world around them.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Wheel of Fortune</title>
    <desc>In a classic game-show version of "Hangman," contestants solve word puzzles for cash and prizes.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">Jeopardy!</title>
    <desc>The Emmy-winning quiz show features a unique answer-and-question format.</desc>
    <date>2026-08-17</date>
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    <title lang="zh">American Ninja Warrior</title>
    <desc>More ninjas take on the course as the national finals continue; the remaining competitors from across the country face off in a series of electrifying races with the hopes of being crowned ANW champion.</desc>
    <date>2026-08-18</date>
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