<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260405045437 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/465110/20260402.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=465110&amp;date=20260402&amp;timezone=None">
  <channel id="465110">
    <display-name lang="US">Tastemade</display-name>
    <icon src="" />
  </channel>
  <programme channel="465110" start="20260402000000 +0000" stop="20260402010000 +0000">
    <title lang="zh">Jamie Oliver's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie turns frozen fish and veggies into a time saving supper. Then, Italian chef, Gennaro Contaldo rustles up some delicious homemade gnocchi using just 5 easy ingredients.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402010000 +0000" stop="20260402020000 +0000">
    <title lang="zh">Jamie Oliver's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie raids his pantry for a speedy veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402020000 +0000" stop="20260402030000 +0000">
    <title lang="zh">Jamie Oliver's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie's dressing a salad with a crown of cheese! He's also got a speedy twist on Sunday roast chicken and an elegant apple tart all with 5 fabulous ingredients.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402030000 +0000" stop="20260402040000 +0000">
    <title lang="zh">Jamie Oliver's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie turns frozen fish and veggies into a time saving supper. Then, Italian chef, Gennaro Contaldo rustles up some delicious homemade gnocchi using just 5 easy ingredients.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402040000 +0000" stop="20260402050000 +0000">
    <title lang="zh">Jamie Oliver's 5 Ingredient Mediterranean Meals</title>
    <desc>Jamie raids his pantry for a speedy veggie carbonara and rice pudding popsicles.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402050000 +0000" stop="20260402060000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie explores his Italian roots, pairing each pasta shape with its perfect sauce-from Cavatelli with Super Green Sauce to Pappardelle in pork ragout, ricotta Gnocchi with punchy anchovy pecorino, and cozy Squash Orzotto with bloomed poppy seeds.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402060000 +0000" stop="20260402070000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie fires up a steakhouse-style spread with Italian flair from golden beets and buttery mushrooms to a sizzling Bistecca alla Fiorentina steak with salmoriglio sauce, and a smooth cold brew affogato granita.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402070000 +0000" stop="20260402080000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie reunites his old band for a jam session and a spin on a college-era classic - featuring Shoyu Ramen with Tare Eggs, sweet and savory Chicken Meatballs, Seaweed Cucumber Salad, and a crispy Okonomiyaki pancake.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402080000 +0000" stop="20260402090000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie makes pizza magic with two incredible doughs, turning his kitchen into a pizza party with grilled sausage pizza, cheesy Grandma Pies, golden Panzerotti, and a sweet dessert pizza topped with ricotta, berries, and honey.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402090000 +0000" stop="20260402100000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie flips the script for his wife Heather making breakfast for dinner featuring Banana Maple Pancakes, Eggs Benedict with prosciutto cotto, Home Fries with Bloody Mary Ketchup, Sausage Scrapple, and a boozy Espresso Milkshake.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402100000 +0000" stop="20260402110000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie explores his Italian roots, pairing each pasta shape with its perfect sauce-from Cavatelli with Super Green Sauce to Pappardelle in pork ragout, ricotta Gnocchi with punchy anchovy pecorino, and cozy Squash Orzotto with bloomed poppy seeds.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402110000 +0000" stop="20260402120000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie fires up a steakhouse-style spread with Italian flair from golden beets and buttery mushrooms to a sizzling Bistecca alla Fiorentina steak with salmoriglio sauce, and a smooth cold brew affogato granita.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402120000 +0000" stop="20260402130000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie reunites his old band for a jam session and a spin on a college-era classic - featuring Shoyu Ramen with Tare Eggs, sweet and savory Chicken Meatballs, Seaweed Cucumber Salad, and a crispy Okonomiyaki pancake.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402130000 +0000" stop="20260402140000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie makes pizza magic with two incredible doughs, turning his kitchen into a pizza party with grilled sausage pizza, cheesy Grandma Pies, golden Panzerotti, and a sweet dessert pizza topped with ricotta, berries, and honey.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402140000 +0000" stop="20260402150000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie flips the script for his wife Heather making breakfast for dinner featuring Banana Maple Pancakes, Eggs Benedict with prosciutto cotto, Home Fries with Bloody Mary Ketchup, Sausage Scrapple, and a boozy Espresso Milkshake.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402150000 +0000" stop="20260402160000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie fuels up for action making hot Oatmeal, and Energy Date Balls, before he cooks up the perfect post-ride feast of cheesy Juicy Lucy Burgers, Ramp-loaded pasta salad, and a maple ginger switchel to cool it all down.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402160000 +0000" stop="20260402170000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon uses chilli pepper and spices to create red mullet with sweet chilli sauce, classic jerk chicken and a super simple spicy beef salad.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402170000 +0000" stop="20260402180000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon's tackles stress free cooking with recipes including sticky pork ribs, meatballs four ways and an amazing chilli chicken with ginger and coriander that just gets better and better with time.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402180000 +0000" stop="20260402190000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches you how to get started in the kitchen by cooking delicious pork chops with sweet and sour peppers, pan-fried scallops with crunchy apple salad and a tip that will help you keep your knives sharp.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402190000 +0000" stop="20260402200000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches us to cook some of his ultimate brunch dishes, including his irresistible spicy pancakes, a simple and delicious frittata and a fool-proof cheat's soufflé with 3 cheeses.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402200000 +0000" stop="20260402210000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches us how to cook for special occasions, including stuffed lamb with spinach and pine nuts, Vietnamese-style fresh prawn rolls and a sumptuous whole sea bass stuffed with fennel, lemon and capers.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402210000 +0000" stop="20260402220000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie heads to Marseille in the south of France. Inspired by their stunning seafood, the traditional flavors of Provence, and the multicultural dishes being served up there, he cooks up a steak with a twist and a sublime courgette and olive tart.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402220000 +0000" stop="20260402230000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie's soaking up inspiration in Spain with tapas, flavor-charged rice dishes, and spectacular seafood. He cooks a stunning pork chop with peppers and alioli and a surf and turf skewer of prawns, mushrooms, and local ham.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260402230000 +0000" stop="20260403000000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie heads to Greece, to the island of Skopelos, starting on the mainland in Thessaloniki. Inspired by meze plates and traditional island cuisine he cooks up a smoky aubergine flatbread and a lemony chargrilled chicken with tzatziki and rice.</desc>
    <date>2026-04-02</date>
  </programme>
  <programme channel="465110" start="20260403000000 +0000" stop="20260403010000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie explores Tunisia to meet traditional couscous makers, eat delicious street food, and get invited to cook with local chefs on a beach. Inspired by everything he sees, Jamie cooks crispy prawn parcels and a chicken and merguez sausage stew.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403010000 +0000" stop="20260403020000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie's soaking up inspiration in Spain with tapas, flavor-charged rice dishes, and spectacular seafood. He cooks a stunning pork chop with peppers and alioli and a surf and turf skewer of prawns, mushrooms, and local ham.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403020000 +0000" stop="20260403030000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie heads to Greece, to the island of Skopelos, starting on the mainland in Thessaloniki. Inspired by meze plates and traditional island cuisine he cooks up a smoky aubergine flatbread and a lemony chargrilled chicken with tzatziki and rice.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403030000 +0000" stop="20260403040000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie explores Tunisia to meet traditional couscous makers, eat delicious street food, and get invited to cook with local chefs on a beach. Inspired by everything he sees, Jamie cooks crispy prawn parcels and a chicken and merguez sausage stew.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403040000 +0000" stop="20260403050000 +0000">
    <title lang="zh">Jamie Oliver Cooks the Mediterranean</title>
    <desc>Jamie's soaking up inspiration in Spain with tapas, flavor-charged rice dishes, and spectacular seafood. He cooks a stunning pork chop with peppers and alioli and a surf and turf skewer of prawns, mushrooms, and local ham.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403050000 +0000" stop="20260403060000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie fuels up for action making hot Oatmeal, and Energy Date Balls, before he cooks up the perfect post-ride feast of cheesy Juicy Lucy Burgers, Ramp-loaded pasta salad, and a maple ginger switchel to cool it all down.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403060000 +0000" stop="20260403070000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon uses chilli pepper and spices to create red mullet with sweet chilli sauce, classic jerk chicken and a super simple spicy beef salad.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403070000 +0000" stop="20260403080000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon's tackles stress free cooking with recipes including sticky pork ribs, meatballs four ways and an amazing chilli chicken with ginger and coriander that just gets better and better with time.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403080000 +0000" stop="20260403090000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches you how to get started in the kitchen by cooking delicious pork chops with sweet and sour peppers, pan-fried scallops with crunchy apple salad and a tip that will help you keep your knives sharp.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403090000 +0000" stop="20260403100000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches us to cook some of his ultimate brunch dishes, including his irresistible spicy pancakes, a simple and delicious frittata and a fool-proof cheat's soufflé with 3 cheeses.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403100000 +0000" stop="20260403110000 +0000">
    <title lang="zh">Let Frankie Cook</title>
    <desc>Frankie fuels up for action making hot Oatmeal, and Energy Date Balls, before he cooks up the perfect post-ride feast of cheesy Juicy Lucy Burgers, Ramp-loaded pasta salad, and a maple ginger switchel to cool it all down.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403110000 +0000" stop="20260403120000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon uses chilli pepper and spices to create red mullet with sweet chilli sauce, classic jerk chicken and a super simple spicy beef salad.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403120000 +0000" stop="20260403130000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon's tackles stress free cooking with recipes including sticky pork ribs, meatballs four ways and an amazing chilli chicken with ginger and coriander that just gets better and better with time.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403130000 +0000" stop="20260403140000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches you how to get started in the kitchen by cooking delicious pork chops with sweet and sour peppers, pan-fried scallops with crunchy apple salad and a tip that will help you keep your knives sharp.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403140000 +0000" stop="20260403150000 +0000">
    <title lang="zh">Gordon Ramsay's Ultimate Cooking Course</title>
    <desc>Gordon teaches us to cook some of his ultimate brunch dishes, including his irresistible spicy pancakes, a simple and delicious frittata and a fool-proof cheat's soufflé with 3 cheeses.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403150000 +0000" stop="20260403160000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie celebrates rhubarb in a lip-smacking sauce, heroes spinach in a silky goat's cheese risotto and marries vibrant basil with chard in a crowd-pleasing cheesy spring cannelloni.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403160000 +0000" stop="20260403170000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie elevates asparagus spears for a fishy feat, makes spring onions the star of the show in his spicy green chicken curry and gives purple sprouting broccoli an Italian-inspired makeover.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403170000 +0000" stop="20260403180000 +0000">
    <title lang="zh">Jamie Oliver: Seasons</title>
    <desc>Jamie snazzes up some spuds with wild garlic pesto, creates a broad bean mezze, rustles up a beautiful spring salad and honours rhubarb in a luscious custard tart with almond brittle.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403180000 +0000" stop="20260403190000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie makes super-simple stuffed chicken thighs and a pizza that doesn't need the oven on. He turns the humble pancake into a showstopping stack of spinach, ham and cheesey gorgeousness.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403190000 +0000" stop="20260403200000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie celebrates the one dish wonder of a casserole with a Cajun chicken tray bake and a vegetable lasagna.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403200000 +0000" stop="20260403210000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie Oliver makes a giant Yorkshire pudding with stuffing and roast veg, cheesy gnocchi with bacon, spicy kipper kedgeree, and easy ice cream, all for under a buck a plate.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403210000 +0000" stop="20260403220000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie cooks up some versatile meatball kebabs, delicious crispy pork noodles, a magnificent carrot puff pastry and a humble crumble, all for under a buck per serving.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403220000 +0000" stop="20260403230000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie celebrates frozen ingredients to create a scrumptious fish pie, creamy cauliflower cheese spaghetti and a warming minestrone soup, all for under a buck per plate.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260403230000 +0000" stop="20260404000000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie takes root veg to another level, makes scrumptious sticky BBQ chicken and turns things upside down with a pineapple cake.</desc>
    <date>2026-04-03</date>
  </programme>
  <programme channel="465110" start="20260404000000 +0000" stop="20260405000000 +0000">
    <title lang="zh">Jamie Oliver: Cooking for Less</title>
    <desc>Jamie cooks up a hearty chicken and veg pie, super-satisfying mushroom risotto, beautiful homemade bread and a no-cook chocolatey fridge cake, all for under a buck a plate.</desc>
    <date>2026-04-04</date>
  </programme>
</tv>
