<?xml version='1.0' encoding='UTF-8'?>
<tv date="20260818065247 +0800" generator-info-name="epg.pw" generator-info-url="https://epg.pw/channels/464919/20260818.html" source-info-name="FREE EPG" source-info-url="https://epg.pw/api/epg.xml?channel_id=464919&amp;date=20260818&amp;timezone=None">
  <channel id="464919">
    <display-name lang="US">TLC HD (US)</display-name>
    <icon src="" />
  </channel>
  <programme channel="464919" start="20260818000000 +0000" stop="20260818010000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Russ and Pao glow after a breakthrough night. Patrick and Thais push John for a real apology. Kara and Guillermo struggle after a bad date. Rebecca asks a medium about Zied's double life. Shekinah and Sarper's meltdown keeps them from the group.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818010000 +0000" stop="20260818020000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The final Palm Springs party brings steamy hookups, emotional confessions, and unanswered questions; as the vacation comes to an end, JJ must decide whether to tell John how she really feels.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818020000 +0000" stop="20260818030000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage of Patrick's tense confrontation with John; a medium's eerie predictions fueling Rebecca's doubts about Zied's hidden online activity; Russ' triumph prompting Pao to reveal she faked it.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818030000 +0000" stop="20260818040000 +0000">
    <title lang="zh">Double Lives of Suburban Wives</title>
    <desc>Macy, Bri and Tammy process the shock of being kicked out of the gym; Heather feels the weight of juggling her career, family and double life; everyone gathers at Tammy's BBQ, where Megan's secret about Bri finally comes to light.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818040000 +0000" stop="20260818050000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>Russ and Pao glow after a breakthrough night. Patrick and Thais push John for a real apology. Kara and Guillermo struggle after a bad date. Rebecca asks a medium about Zied's double life. Shekinah and Sarper's meltdown keeps them from the group.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818050000 +0000" stop="20260818060000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The final Palm Springs party brings steamy hookups, emotional confessions, and unanswered questions; as the vacation comes to an end, JJ must decide whether to tell John how she really feels.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818060000 +0000" stop="20260818070000 +0000">
    <title lang="zh">90 Day: The Last Resort</title>
    <desc>The cast reacts to never-before-seen footage of Patrick's tense confrontation with John; a medium's eerie predictions fueling Rebecca's doubts about Zied's hidden online activity; Russ' triumph prompting Pao to reveal she faked it.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818070000 +0000" stop="20260818080000 +0000">
    <title lang="zh">Double Lives of Suburban Wives</title>
    <desc>Macy, Bri and Tammy process the shock of being kicked out of the gym; Heather feels the weight of juggling her career, family and double life; everyone gathers at Tammy's BBQ, where Megan's secret about Bri finally comes to light.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818080000 +0000" stop="20260818090000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>Controversy at home spoils Ethan and Olivia's European trip; Moriah makes a big decision without warning, then meets Micah in Cairo to discuss the fallout with their parents; Kim and Barry navigate the challenges that come with divorce.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818090000 +0000" stop="20260818100000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>Ethan struggles to find balance as he is pulled between Olivia and his own family; Barry and Micah strengthen their new bond; Olivia reunites with her estranged sister and attempts to rebuild the past; Kim considers dating again.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818100000 +0000" stop="20260818110000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>"Imperfect Women" cast members Kerry Washington, Elisabeth Moss and Kate Mara stop by to chat about their new series; Jennifer welcomes back Max Mudd from Charlotte, N.C., and surprises him with a special visit from popular librarian, children's literacy advocate and new host of the "Reading Rainbow" reboot Mychal Threets!</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818110000 +0000" stop="20260818120000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Jamie and fiancée Lisa are shopping together, and to keep the brides from seeing each other's looks, the consultants plan a wild surprise; wedding planner Michelle tries to let go and enjoy being the bride; Shay confronts Randy.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818120000 +0000" stop="20260818130000 +0000">
    <title lang="zh">Say Yes to the Dress</title>
    <desc>Transgender bride Gabrielle hopes to find a dress that rivals her fierce drag queen gowns; Kathleen, a budget-conscious accountant, needs a dress for her Tax Day wedding; bride Mykia's father is a Kleinfeld super-fan with a big surprise in store.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818130000 +0000" stop="20260818140000 +0000">
    <title lang="zh">1000-lb Roomies</title>
    <desc>California besties, Jaz and Nesha, are not your average roommates; at a combined 1000-lbs, they have big personalities and an even bigger appetite for life; but a sobering talk with a friend makes Jaz realize her life is on the line.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818140000 +0000" stop="20260818150000 +0000">
    <title lang="zh">1000-lb Roomies</title>
    <desc>Larger-than-life roommates Nesha and Jazz tackle life, love and losing weight as they bond over food and their shared love of Jazz's daughter, Nana.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818150000 +0000" stop="20260818160000 +0000">
    <title lang="zh">1000-lb Roomies</title>
    <desc>Nesha looks to redefine her 20-year situationship with Jol; Jaz hits a major weight loss milestone, but her progress is stifled with an unsettling trip to the ER.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818160000 +0000" stop="20260818170000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay and Pamela brave New York City to make their runway debut during fashion week; they also want to take in all that NYC has to offer, but sightseeing has its challenges; Raphael and Rene are overwhelmed helping Jay and Pamela shop for a new bed.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818170000 +0000" stop="20260818180000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>With Jay turning 30, Pamela plans to celebrate this milestone birthday by giving him the party he always dreamt of as a child; and she has some surprises for him including one that makes him blush!</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818180000 +0000" stop="20260818190000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela braces for family drama when she and Jay head to Kansas City for her grandmother's funeral; Rene and Raphael are caught completely off guard when Jay and Pamela reveal plans for the future; a visit to a fertility clinic has Pamela on edge.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818190000 +0000" stop="20260818200000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay is shocked when he sees what Pamela has ordered, and he realizes parenthood begins now; Raphael and Rene question Jay and Pamela's choice to have a baby; concerns about the future cause Pamela to wrestle with her difficult childhood.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818200000 +0000" stop="20260818210000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Now happily married and living on their own, Jay and Pamela are living life to the fullest; when the topic of expanding their family comes up, they have to seriously examine their relationship; having a baby for Jay and Pamela is the ultimate decision.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818210000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Pamela fears couples therapy could cause more problems than it solves; Cheddar is out of control, and when Jay and Pamela struggle to train him, Raphael steps in; Raphael and Rene start to wonder if Jay and Pamela are ready for parenthood.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818220000 +0000" stop="20260818230000 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>Jay and Pamela come to a big decision on the future of their family and work to rekindle their romance; Jay is rushed to the hospital with a health scare that requires immediate attention.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260818230000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>Baylen receives the results of her endometriosis ultrasound. Grandma Lynn arrives for the wedding and wastes no time pressing Colin on his future plans. With the wedding weekend fast approaching, Baylen confronts the very real possibility of a tic attack.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="464919" start="20260819000000 +0000" stop="20260819010000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>With bonus scenes; the wedding weekend officially begins as Baylen and Colin gather with family and friends for the rehearsal day; while Baylen and her family worry the excitement could trigger a tic attack, an unexpected guest surprises Colin.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819010000 +0000" stop="20260819020100 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>After months of planning, setbacks and memorable moments, Baylen and Colin's wedding day has finally arrived; but as excitement and nerves collide, Baylen's tics elevate too, which has everyone concerned that a tic attack is imminent.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819020100 +0000" stop="20260819030300 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>When Jay checks into the hospital for an urgent surgery, complications leave the whole family fearing for his future; Pamela struggles to focus during driving lessons, worried about Jay who despite everything wants to make her birthday unforgettable.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819030300 +0000" stop="20260819040000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The final Palm Springs party brings steamy hookups, emotional confessions, and unanswered questions; as the vacation comes to an end, JJ must decide whether to tell John how she really feels.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819040000 +0000" stop="20260819050000 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>With bonus scenes; the wedding weekend officially begins as Baylen and Colin gather with family and friends for the rehearsal day; while Baylen and her family worry the excitement could trigger a tic attack, an unexpected guest surprises Colin.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819050000 +0000" stop="20260819060100 +0000">
    <title lang="zh">Baylen Out Loud</title>
    <desc>After months of planning, setbacks and memorable moments, Baylen and Colin's wedding day has finally arrived; but as excitement and nerves collide, Baylen's tics elevate too, which has everyone concerned that a tic attack is imminent.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819060100 +0000" stop="20260819070300 +0000">
    <title lang="zh">Jay &amp; Pamela</title>
    <desc>When Jay checks into the hospital for an urgent surgery, complications leave the whole family fearing for his future; Pamela struggles to focus during driving lessons, worried about Jay who despite everything wants to make her birthday unforgettable.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819070300 +0000" stop="20260819080000 +0000">
    <title lang="zh">Little Singles</title>
    <desc>The final Palm Springs party brings steamy hookups, emotional confessions, and unanswered questions; as the vacation comes to an end, JJ must decide whether to tell John how she really feels.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819080000 +0000" stop="20260819090000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>Kim and Micah discuss the divorce, and he is surprised to learn she's ready to start dating; Olivia and her siblings bond; Barry and the boys have a fun night out but miss Ethan; Moriah continues her healing journey by getting baptized.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819090000 +0000" stop="20260819100000 +0000">
    <title lang="zh">Welcome to Plathville</title>
    <desc>Frustrated by the rift between Olivia and his family, Ethan hopes time can heal their unresolved issues; Barry gets personal with Micah about the divorce; Moriah embraces her fresh start and her inner rebel.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819100000 +0000" stop="20260819110000 +0000">
    <title lang="zh">The Jennifer Hudson Show</title>
    <desc>Actress and comic Wanda Sykes and Jennifer talk about her show, "The Upshaws"; author and TikToker Taylor Cassidy stops by to talk about her book, "Black History Is Your History.".</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819110000 +0000" stop="20260819120000 +0000">
    <title lang="zh">The Face Doctors</title>
    <desc>After enduring years of torment over her looks, Holly wants a straighter nose; Leo has become isolated since losing his left eye to cancer.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819120000 +0000" stop="20260819130000 +0000">
    <title lang="zh">The Face Doctors</title>
    <desc>Emily, a 16-year-old who broke her bones in a car crash, asks Vijay to rebuild her face; Dave seeks help on the paralyzed side of his face.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819130000 +0000" stop="20260819140000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Inoke has a huge, possibly life-threatening bulge on his shoulder; Delano returns with his back lump after Dr. Lee removed a liter of fluid from it; Reed has hundreds of bumps on his chest that burst and leave nasty scars.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819140000 +0000" stop="20260819150000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>With pandemic safety protocols in place, Dr. Lee reopens her office; Monica has a large birthmark growing on the side of her face; Jackie has a melon-sized lump on the back of her shoulder; Reginald has large, rare growths on the back of his head.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819150000 +0000" stop="20260819160000 +0000">
    <title lang="zh">Dr. Pimple Popper</title>
    <desc>Brent has a tricep bump potentially intertwined in his muscle; Jeb loves the beach but refuses to go because of the massive number of blackheads, pimples, and cysts all over his body; Wanda's mysterious mark that caves in her side.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819160000 +0000" stop="20260819180000 +0000">
    <title lang="zh">Dangerously Obese</title>
    <desc>Natalie and her bedridden mother, Felicia, have been plagued with obesity for most of their lives; Dr. Procter vows to give them both weight loss surgery if Natalie can lose weight and Felicia can walk again.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819180000 +0000" stop="20260819190000 +0000">
    <title lang="zh">Dangerously Obese</title>
    <desc>Niki's softball career is cut short by her obesity; she wants to relive her dreams by coaching her son, but her food addiction threatens her ability to live her dreams and get bariatric surgery.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819190000 +0000" stop="20260819200000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>Mahfuza and Nelly are living with Harlequin ichthyosis, one of the world's rarest and most severe skin conditions; Mahfuza prepares for her first boxing match; Nelly fully supports her friend but worries that the high risks may outweigh the rewards.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819200000 +0000" stop="20260819210000 +0000">
    <title lang="zh">Most Extreme Humans</title>
    <desc>In Indonesia, Dimas dreams of becoming a martial arts warrior, but his family worries the training will harm his oddly bendy body; in Colombia, Herson's backward-bending knees are failing, and he questions his dream of proposing to his girlfriend.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819210000 +0000" stop="20260819220000 +0000">
    <title lang="zh">Untold Stories of the E.R.</title>
    <desc>A young boy at a sleepover party mysteriously loses control over his arms and legs; a woman is shot in the leg at her own bachelorette party; bubbles in a woman's arteries are causing a stroke.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819220000 +0000" stop="20260819230000 +0000">
    <title lang="zh">Untold Stories of the E.R.</title>
    <desc>A man injured in a medieval role playing battle has a sword impaled in his head; a critically ill patient is so afraid of germs he won't allow doctors to treat him; two patients with the same life-threatening symptoms.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260819230000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Untold Stories of the E.R.</title>
    <desc>A Halloween zombie with a problem below the belt mystifies doctors; two unconscious men are involved in an accident, a doctor makes a mistake that amazingly explains a patient's condition.</desc>
    <date>2026-08-19</date>
  </programme>
  <programme channel="464919" start="20260820000000 +0000" stop="20260821000000 +0000">
    <title lang="zh">Untold Stories of the E.R.</title>
    <desc>A man's face and body suddenly double in size; a young woman is burning up from the inside out after a day at the beach; a grumpy old man nearly dies before revealing an emotional secret.</desc>
    <date>2026-08-20</date>
  </programme>
</tv>
