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  <channel id="442908">
    <display-name lang="Australia">SBS Food</display-name>
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  <programme channel="442908" start="20260817000000 +0000" stop="20260817003000 +0000">
    <title lang="zh">Adam Liaw's North American Fan Feasts</title>
    <desc>Adam Liaw heads into the wilds of British Columbia to discover a sense of adventure in Canadian food.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817003000 +0000" stop="20260817010000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>Neven Maguire explores Porto in the north-west of the country, where he joins Andre Apolinario from Taste Porto Food Tours for a walking and tasting guide to the city.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817010000 +0000" stop="20260817013000 +0000">
    <title lang="zh">Neven's Portuguese Food Trails</title>
    <desc>In the final episode of Neven's Portuguese Food Trails, the popular chef travels to the Douro Valley in the North of Portugal, a UNESCO World Heritage region renowned for its wine production.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817013000 +0000" stop="20260817020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Move over steaks and slow roasts, because these scallops are quick and easy. Michael Symon shows us some outside-the-box ways to use your grill with some quickly marinated scallops.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817020000 +0000" stop="20260817023000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula finds inspiration in a vintage women's 1945 institute cookbook. She makes a beef tea served up with corwaddle, a type of oat biscuit, topped with savoury butter cream and onion jam.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817023000 +0000" stop="20260817030000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Acclaimed chef Luke Nguyen's journey continues along the mighty Mekong River where he visits his relatives who live on a tributary of the delta.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817030000 +0000" stop="20260817033000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>The Vietnamese island of Phu Quoc is well known for its production of fish sauce, and its peppercorn plantations. It's an idyllic location and a relaxing change of pace for Luke.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817033000 +0000" stop="20260817040000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>The Gulf Coast has some of the most vibrant seafood and distinctive grilling in the Americas. From grilled oysters with charred corn salsa to a grill-top shrimp boil, we're fishing for compliments.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817040000 +0000" stop="20260817043000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>Let's brunch. Spencer makes sinfully good grilled brioche French toast kebabs drizzled in bourbon maple icing and flame seared, coffee rubbed steak tacos with grilled pepper scrambled eggs.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817043000 +0000" stop="20260817050000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>In this heartfelt episode, Nornie continues her journey on Masig Island, uncovering one of the Torres Strait's most sought-after dishes, prepared using the renowned Kup Murri.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817050000 +0000" stop="20260817053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Pad Thai is a crowd favourite and less intimidating than you might think to make. This recipe literally takes minutes to make, so much so that Rachael makes the recipe twice with shrimp and chichen.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817053000 +0000" stop="20260817060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura makes a gluten and dairy free Lemon Drizzle Cake, followed by Mike cooking Baby Barramundi with Red Pepper and Tomato Pesto, accompanied by a Watercress Salad.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817060000 +0000" stop="20260817063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Time spent cooking in the kitchen helps shape and grow your palate, your technique, and your confidence.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817063000 +0000" stop="20260817070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden wakes up in the Blue Mountains after camping overnight. He heads to the Hawkesbury region to pick up great produce before jumping on a houseboat for a stunning river cruise.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817070000 +0000" stop="20260817073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>On today's episode, Simon roasts cabbages for a delicious salad, brings flavourful tofu to the table, ventures to Minter Magic and makes fresh, tarty, and savoury cold soba noodles.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817073000 +0000" stop="20260817080000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie Oliver begins his Italian escape on the island of Sicily where he tours the city of Palermo in search of the best local cuisine.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817080000 +0000" stop="20260817083000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Celebrated pastry chef and chocolatier Kirsten Tibballs presents an array of incredibly clever and innovative tricks, tips and cheats to bring the wow factor to home baking.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817083000 +0000" stop="20260817090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Ex-Masterchef contestant, Laura Cassai is in the kitchen today, sharing a delicious Italian recipe and Kirsten Tibbals makes some delicate meringue kisses.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817090000 +0000" stop="20260817093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817093000 +0000" stop="20260817100000 +0000">
    <title lang="zh">Nigella Kitchen</title>
    <desc>If you're home alone and deserving a treat, simple spaghetti is the answer. If you have people coming over and are pressed for time - Spanish chicken with chorizo and potatoes does the trick.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817100000 +0000" stop="20260817103000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Rick immerses himself in the northwest's food traditions at Britain's best market, enjoys memories of Manchester's music scene and cooks an old favourite: liver, bacon and onions.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817103000 +0000" stop="20260817110000 +0000">
    <title lang="zh">Hong Kong Gourmet With Justine Schofield</title>
    <desc>Justine tastes some delicious local wines, then ventures into traditional French cooking with vino cotto French shallot tarte tatin, followed by braised zucchini with lemon and garlic.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817110000 +0000" stop="20260817113000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati visits Milpa Alta to harvest nopales and make mole, celebrating a tradition rooted in the land.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817113000 +0000" stop="20260817120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in and around Bolton, where the first to host is glamorous mum and teacher Katie.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817120000 +0000" stop="20260817123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the second day of the competition in Bolton, where salon owner Lord Shane is hoping his regal evening is going to reign supreme.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817123000 +0000" stop="20260817130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817130000 +0000" stop="20260817133000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>Chef Dale Talde puts a Spanish-style spin on surf 'n' turf by creating Pork and Clams, Lobster and Mushroom Fideos and Tomato and Tuna Bread then washing it all down with a tasty Michelada.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817133000 +0000" stop="20260817140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Move over steaks and slow roasts, because these scallops are quick and easy. Michael Symon shows us some outside-the-box ways to use your grill with some quickly marinated scallops.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817140000 +0000" stop="20260817143000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula finds inspiration in a vintage women's 1945 institute cookbook. She makes a beef tea served up with corwaddle, a type of oat biscuit, topped with savoury butter cream and onion jam.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817143000 +0000" stop="20260817150000 +0000">
    <title lang="zh">Nigella Kitchen</title>
    <desc>If you're home alone and deserving a treat, simple spaghetti is the answer. If you have people coming over and are pressed for time - Spanish chicken with chorizo and potatoes does the trick.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817150000 +0000" stop="20260817153000 +0000">
    <title lang="zh">Rick Stein's Food Stories</title>
    <desc>Rick immerses himself in the northwest's food traditions at Britain's best market, enjoys memories of Manchester's music scene and cooks an old favourite: liver, bacon and onions.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817153000 +0000" stop="20260817160000 +0000">
    <title lang="zh">Hong Kong Gourmet With Justine Schofield</title>
    <desc>Justine tastes some delicious local wines, then ventures into traditional French cooking with vino cotto French shallot tarte tatin, followed by braised zucchini with lemon and garlic.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817160000 +0000" stop="20260817163000 +0000">
    <title lang="zh">Pati's Mexican Table</title>
    <desc>Pati visits Milpa Alta to harvest nopales and make mole, celebrating a tradition rooted in the land.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817163000 +0000" stop="20260817170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>This week's competition is in and around Bolton, where the first to host is glamorous mum and teacher Katie.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817170000 +0000" stop="20260817173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the second day of the competition in Bolton, where salon owner Lord Shane is hoping his regal evening is going to reign supreme.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817173000 +0000" stop="20260817180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817180000 +0000" stop="20260817183000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>Chef Dale Talde puts a Spanish-style spin on surf 'n' turf by creating Pork and Clams, Lobster and Mushroom Fideos and Tomato and Tuna Bread then washing it all down with a tasty Michelada.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817183000 +0000" stop="20260817190000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Move over steaks and slow roasts, because these scallops are quick and easy. Michael Symon shows us some outside-the-box ways to use your grill with some quickly marinated scallops.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817190000 +0000" stop="20260817193000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula finds inspiration in a vintage women's 1945 institute cookbook. She makes a beef tea served up with corwaddle, a type of oat biscuit, topped with savoury butter cream and onion jam.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817193000 +0000" stop="20260817200000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Acclaimed chef Luke Nguyen's journey continues along the mighty Mekong River where he visits his relatives who live on a tributary of the delta.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817200000 +0000" stop="20260817203000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>The Vietnamese island of Phu Quoc is well known for its production of fish sauce, and its peppercorn plantations. It's an idyllic location and a relaxing change of pace for Luke.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817203000 +0000" stop="20260817210000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>The Gulf Coast has some of the most vibrant seafood and distinctive grilling in the Americas. From grilled oysters with charred corn salsa to a grill-top shrimp boil, we're fishing for compliments.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817210000 +0000" stop="20260817213000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>Let's brunch. Spencer makes sinfully good grilled brioche French toast kebabs drizzled in bourbon maple icing and flame seared, coffee rubbed steak tacos with grilled pepper scrambled eggs.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817213000 +0000" stop="20260817220000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>In this heartfelt episode, Nornie continues her journey on Masig Island, uncovering one of the Torres Strait's most sought-after dishes, prepared using the renowned Kup Murri.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817220000 +0000" stop="20260817223000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Pad Thai is a crowd favourite and less intimidating than you might think to make. This recipe literally takes minutes to make, so much so that Rachael makes the recipe twice with shrimp and chichen.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817223000 +0000" stop="20260817230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Laura makes a gluten and dairy free Lemon Drizzle Cake, followed by Mike cooking Baby Barramundi with Red Pepper and Tomato Pesto, accompanied by a Watercress Salad.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817230000 +0000" stop="20260817233000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Time spent cooking in the kitchen helps shape and grow your palate, your technique, and your confidence.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260817233000 +0000" stop="20260818000000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden wakes up in the Blue Mountains after camping overnight. He heads to the Hawkesbury region to pick up great produce before jumping on a houseboat for a stunning river cruise.</desc>
    <date>2026-08-17</date>
  </programme>
  <programme channel="442908" start="20260818000000 +0000" stop="20260818003000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>On today's episode, Simon roasts cabbages for a delicious salad, brings flavourful tofu to the table, ventures to Minter Magic and makes fresh, tarty, and savoury cold soba noodles.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818003000 +0000" stop="20260818010000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie Oliver begins his Italian escape on the island of Sicily where he tours the city of Palermo in search of the best local cuisine.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818010000 +0000" stop="20260818013000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>Adam has a message for chef Ashley-Maree Kent and presenter Mitch Churi tonight: let's dough for it!</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818013000 +0000" stop="20260818020000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818020000 +0000" stop="20260818023000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish.  As a bonus, she reveals on how to make champagne from gorse.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818023000 +0000" stop="20260818030000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Chef Luke Nguyen reaches the beautiful beaches of the east coast of Vietnam, stopping to visit relatives in Phan Thiet. In Mui Ne, he creates a razor clam salad on the beach.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818030000 +0000" stop="20260818033000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Luke visits the town of Dalat in the beautiful central highlands of Vietnam. He enjoys the cooler climate and the abundance of fresh produce on offer.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818033000 +0000" stop="20260818040000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>The U.S. is often described as a global melting pot. We focus on three grilled dishes with international roots - shrimp cocktail, chipotle ribs, and an unexpected planet barbecue banana split.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818040000 +0000" stop="20260818043000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>Spencer's feeling spicy! He makes a chickpea salad with charred halloumi and a cumin vinaigrette. He dresses humble cauliflower in a buttery sumac spice rub, and whips up with two dipping sauces.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818043000 +0000" stop="20260818050000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>Nornie returns to Thursday Island, a place close to her heart and where she spent much of her childhood. She reconnects with old friends, then reminisces about life on the island.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818050000 +0000" stop="20260818053000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael shows us how to make an impossibly delicious brunch menu of Parm Frittata with tomato sauce, served with a side of sausage and a simple salad that you can serve all day.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818053000 +0000" stop="20260818060000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Asian chef Kinsan and Laura make Japanese Vegetable Tempura in the Market Kitchen. Laura then prepares Chicken Schnitzel with Mushroom Sauce.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818060000 +0000" stop="20260818063000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Come spring, Lidia gets very excited to visit the market. The colour, the aromas, that first harvest, it all ignites her creative side to get cooking after a long winter.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818063000 +0000" stop="20260818070000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden dives at sunrise for sea urchins, then he's off to a local farmers' market to buy mushrooms, grab some famous donuts, and cook for his friends on their goat farm.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818070000 +0000" stop="20260818073000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Hot and spicy is all the rage in today's episode. Rebecca Veale is back in the kitchen for crispy chilli stir fry, and Simon brings a spicy salad loaded with mouthwatering roasted radishes.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818073000 +0000" stop="20260818080000 +0000">
    <title lang="zh">Jamie's Great Italian Escape</title>
    <desc>Jamie Oliver arrives on the tiny Sicilian island of Marettimo. Here he meets fisherman Giovanni -  the owner of one of Sicily's best restaurants - who has Jamie work as his assistant in his eatery.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818080000 +0000" stop="20260818083000 +0000">
    <title lang="zh">The Chocolate Queen</title>
    <desc>Kirsten showcases her steamed mousse cake, a boozy chocolate rum baba, and a classic French favourite, ParisBrest.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818083000 +0000" stop="20260818090000 +0000">
    <title lang="zh">Everyday Gourmet With Justine Schofield</title>
    <desc>Today Justine makes a decadent baked red wine camembert, Jacques Reymond gives Justine a lesson on cooking prawns and Trish McKenzie makes a naughty chocolate and coconut slice.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818090000 +0000" stop="20260818093000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818093000 +0000" stop="20260818100000 +0000">
    <title lang="zh">Sergio Perera's Destination Peru</title>
    <desc>Now high up in the mountains, Sergio Conor and Minoli cross into Colca Canyon, the home of the Condors.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818100000 +0000" stop="20260818103000 +0000">
    <title lang="zh">Luke Nguyen's Railway Vietnam</title>
    <desc>Luke approaches the half way mark of his trip and arrives at Da Nang, a growing and bustling city located on the coast, west of the Han River. First up, Luke visits the spectacular Dragon Bridge.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818103000 +0000" stop="20260818112500 +0000">
    <title lang="zh">Eva Longoria: Searching For France</title>
    <desc>Eva enjoys Bordeaux's world-famous wines with surprising pairings, as well as its fresh caviar, beef and duck served with masterful Bordelaise sauces.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818112500 +0000" stop="20260818113000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818113000 +0000" stop="20260818120000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the third night in Bolton and the turn of Influencer and model Thandie. She's hoping her fare will impress the gang and help bag her the prize.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818120000 +0000" stop="20260818123000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the third night in Bolton and the turn of HR Manager Jay. She's decided that keeping things simple will ensure her the grand prize.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818123000 +0000" stop="20260818130000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818130000 +0000" stop="20260818133000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>Big Daddy Dale Talde shows how to marinate, prep and grill up the biggest and best steaks out there. From a Hanger Steak with Salsa Verde to a Ribeye with Chili Relish, he shares his best tricks.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818133000 +0000" stop="20260818140000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818140000 +0000" stop="20260818143000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish.  As a bonus, she reveals on how to make champagne from gorse.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818143000 +0000" stop="20260818150000 +0000">
    <title lang="zh">Sergio Perera's Destination Peru</title>
    <desc>Now high up in the mountains, Sergio Conor and Minoli cross into Colca Canyon, the home of the Condors.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818150000 +0000" stop="20260818153000 +0000">
    <title lang="zh">Luke Nguyen's Railway Vietnam</title>
    <desc>Luke approaches the half way mark of his trip and arrives at Da Nang, a growing and bustling city located on the coast, west of the Han River. First up, Luke visits the spectacular Dragon Bridge.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818153000 +0000" stop="20260818162500 +0000">
    <title lang="zh">Eva Longoria: Searching For France</title>
    <desc>Eva enjoys Bordeaux's world-famous wines with surprising pairings, as well as its fresh caviar, beef and duck served with masterful Bordelaise sauces.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818162500 +0000" stop="20260818163000 +0000">
    <title lang="zh">A Taste Of Island Dreams</title>
    <desc>Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818163000 +0000" stop="20260818170000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the third night in Bolton and the turn of Influencer and model Thandie. She's hoping her fare will impress the gang and help bag her the prize.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818170000 +0000" stop="20260818173000 +0000">
    <title lang="zh">Come Dine With Me</title>
    <desc>It's the third night in Bolton and the turn of HR Manager Jay. She's decided that keeping things simple will ensure her the grand prize.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818173000 +0000" stop="20260818180000 +0000">
    <title lang="zh">The Cook Up With Adam Liaw</title>
    <desc>It's a beautifully buttery night on The Cook Up, as Adam is joined by croissant connoisseur Kate Reid and acclaimed chef Giovanni Pilu.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818180000 +0000" stop="20260818183000 +0000">
    <title lang="zh">All Up In My Grill</title>
    <desc>Big Daddy Dale Talde shows how to marinate, prep and grill up the biggest and best steaks out there. From a Hanger Steak with Salsa Verde to a Ribeye with Chili Relish, he shares his best tricks.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818183000 +0000" stop="20260818190000 +0000">
    <title lang="zh">Symon's Dinners Cooking Out</title>
    <desc>Whether it's the wait or it's the taste, something about slow-cooked pork is phenomenal. Michael Symons takes the time to slow cook some tender pork butt steaks.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818190000 +0000" stop="20260818193000 +0000">
    <title lang="zh">Paula McIntyre's Hamely Kitchen</title>
    <desc>Paula show cases dollaghan, a fish caught in Lough Neagh. After treacle-curing it, she serves it on wheaten farls with a cucumber relish.  As a bonus, she reveals on how to make champagne from gorse.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818193000 +0000" stop="20260818200000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Chef Luke Nguyen reaches the beautiful beaches of the east coast of Vietnam, stopping to visit relatives in Phan Thiet. In Mui Ne, he creates a razor clam salad on the beach.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818200000 +0000" stop="20260818203000 +0000">
    <title lang="zh">Luke Nguyen's Vietnam</title>
    <desc>Luke visits the town of Dalat in the beautiful central highlands of Vietnam. He enjoys the cooler climate and the abundance of fresh produce on offer.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818203000 +0000" stop="20260818210000 +0000">
    <title lang="zh">Planet Bbq</title>
    <desc>The U.S. is often described as a global melting pot. We focus on three grilled dishes with international roots - shrimp cocktail, chipotle ribs, and an unexpected planet barbecue banana split.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818210000 +0000" stop="20260818213000 +0000">
    <title lang="zh">Fun'q With Spencer Watts</title>
    <desc>Spencer's feeling spicy! He makes a chickpea salad with charred halloumi and a cumin vinaigrette. He dresses humble cauliflower in a buttery sumac spice rub, and whips up with two dipping sauces.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818213000 +0000" stop="20260818220000 +0000">
    <title lang="zh">Island Echoes With Nornie Bero</title>
    <desc>Nornie returns to Thursday Island, a place close to her heart and where she spent much of her childhood. She reconnects with old friends, then reminisces about life on the island.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818220000 +0000" stop="20260818223000 +0000">
    <title lang="zh">Rachael Ray's Meals In Minutes</title>
    <desc>Rachael shows us how to make an impossibly delicious brunch menu of Parm Frittata with tomato sauce, served with a side of sausage and a simple salad that you can serve all day.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818223000 +0000" stop="20260818230000 +0000">
    <title lang="zh">My Market Kitchen</title>
    <desc>Asian chef Kinsan and Laura make Japanese Vegetable Tempura in the Market Kitchen. Laura then prepares Chicken Schnitzel with Mushroom Sauce.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818230000 +0000" stop="20260818233000 +0000">
    <title lang="zh">Lidia's Kitchen</title>
    <desc>Come spring, Lidia gets very excited to visit the market. The colour, the aromas, that first harvest, it all ignites her creative side to get cooking after a long winter.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260818233000 +0000" stop="20260819000000 +0000">
    <title lang="zh">Taste Of Australia With Hayden Quinn</title>
    <desc>Hayden dives at sunrise for sea urchins, then he's off to a local farmers' market to buy mushrooms, grab some famous donuts, and cook for his friends on their goat farm.</desc>
    <date>2026-08-18</date>
  </programme>
  <programme channel="442908" start="20260819000000 +0000" stop="20260820000000 +0000">
    <title lang="zh">Freshly Picked With Simon Toohey</title>
    <desc>Hot and spicy is all the rage in today's episode. Rebecca Veale is back in the kitchen for crispy chilli stir fry, and Simon brings a spicy salad loaded with mouthwatering roasted radishes.</desc>
    <date>2026-08-19</date>
  </programme>
</tv>
