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    <display-name lang="Singapore">BBC Lifestyle</display-name>
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    <title lang="zh">Nigellissima (S1)</title>
    <desc>Nigella treats her friends to an Italian-style supper of pork loin stuffed with Parma ham and oregano, served alongside her speedy mock mash.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Listing Mauritius (S1)</title>
    <desc>In this episode, Mridula reveals incredible luxury in the Anahita Resort in Beau Champ, Samuel is working in La Balise, Rinie and Manon show a huge estate in Bel Hombre, Grahame is in Tamarina in Tamarin West, and Nawsheen reveals a beautiful home in Mont</desc>
    <date>2026-05-18</date>
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    <title lang="zh">The Parshall Family</title>
    <desc>David and Nadya are at their wits' end; their big food bills and their sons' allergies make mealtimes challenging and create a lot of waste. Can Prue and Rupy's time and money-saving food plan help?</desc>
    <date>2026-05-18</date>
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    <title lang="zh">The Webster-Holmes Family</title>
    <desc>Danielle wants to cook nutritious meals for her two girls but often resorts to takeaways and frozen food, leading to waste. Will she like Prue and Rupy's meal plan that gets her batch-cooking?</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>The bakers create their favourite desserts reflecting their wildest dreams.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey helps a family of five to reduce their record-breaking clothes collection, including 437 pairs of shoes!</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Listing Mauritius (S1)</title>
    <desc>In this episode, Mridula reveals incredible luxury in the Anahita Resort in Beau Champ, Samuel is working in La Balise, Rinie and Manon show a huge estate in Bel Hombre, Grahame is in Tamarina in Tamarin West, and Nawsheen reveals a beautiful home in Mont</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>The bakers create their favourite desserts reflecting their wildest dreams.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">The Parshall Family</title>
    <desc>David and Nadya are at their wits' end; their big food bills and their sons' allergies make mealtimes challenging and create a lot of waste. Can Prue and Rupy's time and money-saving food plan help?</desc>
    <date>2026-05-18</date>
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    <title lang="zh">The Webster-Holmes Family</title>
    <desc>Danielle wants to cook nutritious meals for her two girls but often resorts to takeaways and frozen food, leading to waste. Will she like Prue and Rupy's meal plan that gets her batch-cooking?</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Sort Your Life Out (S5)</title>
    <desc>Stacey helps a family of five to reduce their record-breaking clothes collection, including 437 pairs of shoes!</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518081500 +0000" stop="20260518091500 +0000">
    <title lang="zh">Listing Mauritius (S1)</title>
    <desc>In this episode, Mridula reveals incredible luxury in the Anahita Resort in Beau Champ, Samuel is working in La Balise, Rinie and Manon show a huge estate in Bel Hombre, Grahame is in Tamarina in Tamarin West, and Nawsheen reveals a beautiful home in Mont</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518091500 +0000" stop="20260518100500 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>The bakers create their favourite desserts reflecting their wildest dreams.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518100500 +0000" stop="20260518103000 +0000">
    <title lang="zh">The Parshall Family</title>
    <desc>David and Nadya are at their wits' end; their big food bills and their sons' allergies make mealtimes challenging and create a lot of waste. Can Prue and Rupy's time and money-saving food plan help?</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518103000 +0000" stop="20260518105500 +0000">
    <title lang="zh">The Webster-Holmes Family</title>
    <desc>Danielle wants to cook nutritious meals for her two girls but often resorts to takeaways and frozen food, leading to waste. Will she like Prue and Rupy's meal plan that gets her batch-cooking?</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518105500 +0000" stop="20260518112500 +0000">
    <title lang="zh">Glasgow</title>
    <desc>Rick discovers the story of Italian food in Glasgow, as well as the best chocolate he's ever had, made by an ex-car engineer. He makes profiteroles and a Stein family favourite, osso buco.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518112500 +0000" stop="20260518121500 +0000">
    <title lang="zh">Herbs</title>
    <desc>Jason's Dubai journey concludes with a bunch of fresh herby dishes that are inspired by the region and include a tangy tabouleh and a lobster sashimi with frozen herb snow.</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518121500 +0000" stop="20260518131000 +0000">
    <title lang="zh">Incredible Escapes</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Amanda and Alan's Spanish Job (S1)</title>
    <desc>The best friends divide and conquer as Amanda transforms the second guest bedroom into a wallpapered spectacle, while Alan goes tile-crazy with a hammam-inspired bathroom.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Amanda and Alan's Spanish Job (S1)</title>
    <desc>With a crumbling outbuilding and an overgrown vine out of control, Amanda and Alan raise the curtain on their biggest challenge yet as they take on the courtyard.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Gordon Ramsay's Future Food Stars (S2)</title>
    <desc>It's the semi-final. Gordon Ramsay will only invest in someone who can nail a brand and make a splash on social media.</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518151000 +0000" stop="20260518160000 +0000">
    <title lang="zh">Herbs</title>
    <desc>Jason's Dubai journey concludes with a bunch of fresh herby dishes that are inspired by the region and include a tangy tabouleh and a lobster sashimi with frozen herb snow.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518160000 +0000" stop="20260518163000 +0000">
    <title lang="zh">Glasgow</title>
    <desc>Rick discovers the story of Italian food in Glasgow, as well as the best chocolate he's ever had, made by an ex-car engineer. He makes profiteroles and a Stein family favourite, osso buco.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518163000 +0000" stop="20260518172500 +0000">
    <title lang="zh">Incredible Escapes</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518172500 +0000" stop="20260518181500 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>Whose choux musicals scene gets a standing ovation on Pastry Day?</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518181500 +0000" stop="20260518184500 +0000">
    <title lang="zh">Amanda and Alan's Spanish Job (S1)</title>
    <desc>The best friends divide and conquer as Amanda transforms the second guest bedroom into a wallpapered spectacle, while Alan goes tile-crazy with a hammam-inspired bathroom.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518184500 +0000" stop="20260518191500 +0000">
    <title lang="zh">Amanda and Alan's Spanish Job (S1)</title>
    <desc>With a crumbling outbuilding and an overgrown vine out of control, Amanda and Alan raise the curtain on their biggest challenge yet as they take on the courtyard.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518191500 +0000" stop="20260518201000 +0000">
    <title lang="zh">Incredible Escapes</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518201000 +0000" stop="20260518210000 +0000">
    <title lang="zh">Herbs</title>
    <desc>Jason's Dubai journey concludes with a bunch of fresh herby dishes that are inspired by the region and include a tangy tabouleh and a lobster sashimi with frozen herb snow.</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518210000 +0000" stop="20260518213000 +0000">
    <title lang="zh">Amanda and Alan's Spanish Job (S1)</title>
    <desc>The best friends divide and conquer as Amanda transforms the second guest bedroom into a wallpapered spectacle, while Alan goes tile-crazy with a hammam-inspired bathroom.</desc>
    <date>2026-05-18</date>
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    <title lang="zh">Amanda and Alan's Spanish Job (S1)</title>
    <desc>With a crumbling outbuilding and an overgrown vine out of control, Amanda and Alan raise the curtain on their biggest challenge yet as they take on the courtyard.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518220000 +0000" stop="20260518225000 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>Whose choux musicals scene gets a standing ovation on Pastry Day?</desc>
    <date>2026-05-18</date>
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  <programme channel="412089" start="20260518225000 +0000" stop="20260518234500 +0000">
    <title lang="zh">Incredible Escapes</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260518234500 +0000" stop="20260519000000 +0000">
    <title lang="zh">Glasgow</title>
    <desc>Rick discovers the story of Italian food in Glasgow, as well as the best chocolate he's ever had, made by an ex-car engineer. He makes profiteroles and a Stein family favourite, osso buco.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="412089" start="20260519001500 +0000" stop="20260519004000 +0000">
    <title lang="zh">The Webster-Holmes Family</title>
    <desc>Danielle wants to cook nutritious meals for her two girls but often resorts to takeaways and frozen food, leading to waste. Will she like Prue and Rupy's meal plan that gets her batch-cooking?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519004000 +0000" stop="20260519013500 +0000">
    <title lang="zh">Grand Designs (S20)</title>
    <desc>Kevin revisits traditional builder Paul and his wife Carol who, back in 2015, set out to create a bold, fortress-like home on the southern edge of the West Pennine Moors in Bolton.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519013500 +0000" stop="20260519022500 +0000">
    <title lang="zh">Herbs</title>
    <desc>Jason's Dubai journey concludes with a bunch of fresh herby dishes that are inspired by the region and include a tangy tabouleh and a lobster sashimi with frozen herb snow.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Manic Weekdays</title>
    <desc>Nadiya Hussain creates tasty dishes for manic weekdays, visits the world's first cereal café in London, and rolls the dough with baker Heather at her Bread Baking Club.</desc>
    <date>2026-05-19</date>
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  <programme channel="412089" start="20260519025500 +0000" stop="20260519034500 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>Whose choux musicals scene gets a standing ovation on Pastry Day?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519034500 +0000" stop="20260519044000 +0000">
    <title lang="zh">Incredible Escapes</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519044000 +0000" stop="20260519053500 +0000">
    <title lang="zh">Grand Designs (S20)</title>
    <desc>Kevin revisits traditional builder Paul and his wife Carol who, back in 2015, set out to create a bold, fortress-like home on the southern edge of the West Pennine Moors in Bolton.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519053500 +0000" stop="20260519063000 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>Whose choux musicals scene gets a standing ovation on Pastry Day?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519063000 +0000" stop="20260519072000 +0000">
    <title lang="zh">Herbs</title>
    <desc>Jason's Dubai journey concludes with a bunch of fresh herby dishes that are inspired by the region and include a tangy tabouleh and a lobster sashimi with frozen herb snow.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519072000 +0000" stop="20260519081500 +0000">
    <title lang="zh">Incredible Escapes</title>
    <desc>Uncover the secrets of a unique lighthouse escape in Spain. Discover a modern masterpiece hiding on the coast of Mexico. Head off grid in the English countryside.</desc>
    <date>2026-05-19</date>
  </programme>
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    <title lang="zh">Grand Designs (S20)</title>
    <desc>Kevin revisits traditional builder Paul and his wife Carol who, back in 2015, set out to create a bold, fortress-like home on the southern edge of the West Pennine Moors in Bolton.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519091000 +0000" stop="20260519100500 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>Whose choux musicals scene gets a standing ovation on Pastry Day?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519100500 +0000" stop="20260519110000 +0000">
    <title lang="zh">Herbs</title>
    <desc>Jason's Dubai journey concludes with a bunch of fresh herby dishes that are inspired by the region and include a tangy tabouleh and a lobster sashimi with frozen herb snow.</desc>
    <date>2026-05-19</date>
  </programme>
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    <title lang="zh">Simple Time-Savers</title>
    <desc>Mary surprises Lorraine Kelly on the set of her show to teach her and daughter Rosie some delicious time-saving recipes, including a fragrant Thai-style beef stir-fry and sea bream with samphire.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Winter</title>
    <desc>As the year draws to a close Jamie celebrates hearty dishes made with seasonal produce as we move into winter. This episode showcases what needs to be picked, stored and pickled.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Wild Escapes</title>
    <desc>Journey to the Highlands of Scotland, where a mysterious submarine tower looks out to sea. Step on board a railway retreat where the service always first class.</desc>
    <date>2026-05-19</date>
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    <title lang="zh">Grand Designs (S23)</title>
    <desc>Kevin revisits Graeme and Melanie, whose hugely ambitious Hackney haven was hampered by a basement bombshell. Have they finally got out of the red and into their modernist home?</desc>
    <date>2026-05-19</date>
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    <title lang="zh">The Great British Bake Off (S14)</title>
    <desc>It's Chocolate Week, and the bakers take on a tricky torte and a showstopping chocolate box. Who can smoothly make it through to the next week, and who'll have a meltdown?</desc>
    <date>2026-05-19</date>
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  <programme channel="412089" start="20260519151500 +0000" stop="20260519161000 +0000">
    <title lang="zh">Winter</title>
    <desc>As the year draws to a close Jamie celebrates hearty dishes made with seasonal produce as we move into winter. This episode showcases what needs to be picked, stored and pickled.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519161000 +0000" stop="20260519164000 +0000">
    <title lang="zh">Simple Time-Savers</title>
    <desc>Mary surprises Lorraine Kelly on the set of her show to teach her and daughter Rosie some delicious time-saving recipes, including a fragrant Thai-style beef stir-fry and sea bream with samphire.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519164000 +0000" stop="20260519173500 +0000">
    <title lang="zh">Wild Escapes</title>
    <desc>Journey to the Highlands of Scotland, where a mysterious submarine tower looks out to sea. Step on board a railway retreat where the service always first class.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519173500 +0000" stop="20260519182500 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>It's Finals Week and the bakers take on plant-based pies and edible terrariums.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519182500 +0000" stop="20260519192000 +0000">
    <title lang="zh">Grand Designs (S23)</title>
    <desc>Kevin revisits Graeme and Melanie, whose hugely ambitious Hackney haven was hampered by a basement bombshell. Have they finally got out of the red and into their modernist home?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519192000 +0000" stop="20260519201500 +0000">
    <title lang="zh">Wild Escapes</title>
    <desc>Journey to the Highlands of Scotland, where a mysterious submarine tower looks out to sea. Step on board a railway retreat where the service always first class.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519201500 +0000" stop="20260519210500 +0000">
    <title lang="zh">Winter</title>
    <desc>As the year draws to a close Jamie celebrates hearty dishes made with seasonal produce as we move into winter. This episode showcases what needs to be picked, stored and pickled.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519210500 +0000" stop="20260519220000 +0000">
    <title lang="zh">Grand Designs (S23)</title>
    <desc>Kevin revisits Graeme and Melanie, whose hugely ambitious Hackney haven was hampered by a basement bombshell. Have they finally got out of the red and into their modernist home?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519220000 +0000" stop="20260519225000 +0000">
    <title lang="zh">Junior Bake Off (S10)</title>
    <desc>It's Finals Week and the bakers take on plant-based pies and edible terrariums.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519225000 +0000" stop="20260519234500 +0000">
    <title lang="zh">Wild Escapes</title>
    <desc>Journey to the Highlands of Scotland, where a mysterious submarine tower looks out to sea. Step on board a railway retreat where the service always first class.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="412089" start="20260519234500 +0000" stop="20260520000000 +0000">
    <title lang="zh">Simple Time-Savers</title>
    <desc>Mary surprises Lorraine Kelly on the set of her show to teach her and daughter Rosie some delicious time-saving recipes, including a fragrant Thai-style beef stir-fry and sea bream with samphire.</desc>
    <date>2026-05-19</date>
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