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  <channel id="3968">
    <display-name lang="Malaysia">Lifetime HD</display-name>
    <icon src="https://epg.pw/media/images/epg/2024/06/09/20240609105510419976_63.png" />
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  <programme channel="3968" start="20260518004000 +0000" stop="20260518011000 +0000">
    <title lang="zh">1,000 Ways to Dine Ep01</title>
    <desc>Host Michael Yo introduces viewers to dining destinations deemed impossible - but also delicious! First up, a trip to Thailand to sip tea in a tree before jetting off to a restaurant balanced on a rock.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518011000 +0000" stop="20260518021000 +0000">
    <title lang="zh">The Mother Flip S1 Ep06</title>
    <desc>After backing out of a deal that was too good to be true, Rebecca, Kristy and Roy are $10,000 down and desperate for a win to keep their crews working. They decide to roll the dice on a townhouse.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518021000 +0000" stop="20260518024500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S3 Ep66</title>
    <desc>Rachael show how to take that favourite summer staple of grilled corn on the cob to a whole new level by combining it with spicy chilli and more, with her recipe for Mexican street-corn pasta.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518024500 +0000" stop="20260518043000 +0000">
    <title lang="zh">The Hockey Mom's Revenge</title>
    <desc>Former Olympic-hopeful hockey player Diane becomes obsessed with her son Alex's success. Fuelled by jealousy toward Rachel and her star son Ethan, she sabotages others to ensure Alex comes out on top.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518043000 +0000" stop="20260518061000 +0000">
    <title lang="zh">Road Trip Hostage</title>
    <desc>When pursuing her dreams leads to a fractured relationship with her mother, a young student leaves home, but soon finds herself the hostage of a criminal who forces her to drive him across the country.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518061000 +0000" stop="20260518071000 +0000">
    <title lang="zh">Earth Sweepers Ep01</title>
    <desc>Five men set out on an eco-journey to Mongolia: leader Kim Seok-hoon, Kwon Yul, Lim Woo-il, Shin Jae-ha and nomad Shaun. With only backpacks, they have a shared mission to 'clean the Earth'.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518071000 +0000" stop="20260518081000 +0000">
    <title lang="zh">Theresa Caputo: Raising Spirits S1 Ep04</title>
    <desc>An emotional Theresa finds out her father-in-law has passed and then feels his presence in the following days while shopping for Holy Water.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518081000 +0000" stop="20260518091000 +0000">
    <title lang="zh">Million Dollar Zombie Flips Ep04</title>
    <desc>James and his team partner with brother-sister newbie flippers Blake and Abby on a risky zombie house project. James funds the renovation, while the siblings manage the contractors and oversee the work.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518091000 +0000" stop="20260518101000 +0000">
    <title lang="zh">MasterChef Australia S16 Ep31</title>
    <desc>Nine contestants battle it out for immunity as PAtissier of pain, Adriano Zumbo sets a challenge that puts a new twist on a classic pressure test.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518101000 +0000" stop="20260518104000 +0000">
    <title lang="zh">Global Soul Kitchen S2 Ep13</title>
    <desc>Chef Deborah elevates the classic Jamaican beef patty by giving it a Southern twist and turning it into a delicious pot pie. This hearty and flavourful dish offers a vibrant journey to the Caribbean.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518104000 +0000" stop="20260518111000 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep05</title>
    <desc>Marissa and Sean need more space. With a growing toddler and Sean working from home, they are busting at the seams. They want a house with a great view and coastal charm.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518111000 +0000" stop="20260518114000 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep12</title>
    <desc>Rachael prepares a traditional pollo al mattone, an Italian roast chicken, by seasoning spatchcock chickens, cooking them in a pan with a brick wrapped in tin foil, and serving them with sauteed greens.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518114000 +0000" stop="20260518124000 +0000">
    <title lang="zh">The Mother Flip S1 Ep07</title>
    <desc>Rebecca and Kristy target a listing in Round Rock, a mini city in the Hill Country. They hit the ground running with money-saving ways to turn a tacky time capsule for taxidermy into a modern desert oasis.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518124000 +0000" stop="20260518131000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S2 Ep54</title>
    <desc>Rachael combines her favourite Reuben sandwich with America's summer favourite, hot dogs, to create a memorable meal served with fries.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518131000 +0000" stop="20260518141000 +0000">
    <title lang="zh">Theresa Caputo: Raising Spirits S1 Ep03</title>
    <desc>Always game to try new things, Theresa and Kiana attend a line-dancing class in Dallas. While there, Theresa conducts an impromptu group reading that leaves several cowboys in tears.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518141000 +0000" stop="20260518154500 +0000">
    <title lang="zh">A Boyfriend to Die for</title>
    <desc>Olivia never wanted to be known as a product of nepotism, but as a rising star in her father's firm, that's exactly how people see her. Determined to prove herself, she meets Jonathan Rothfield.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518154500 +0000" stop="20260518164500 +0000">
    <title lang="zh">The Mother Flip S1 Ep07</title>
    <desc>Rebecca and Kristy target a listing in Round Rock, a mini city in the Hill Country. They hit the ground running with money-saving ways to turn a tacky time capsule for taxidermy into a modern desert oasis.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518164500 +0000" stop="20260518171500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S2 Ep54</title>
    <desc>Rachael combines her favourite Reuben sandwich with America's summer favourite, hot dogs, to create a memorable meal served with fries.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518171500 +0000" stop="20260518174500 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep05</title>
    <desc>Marissa and Sean need more space. With a growing toddler and Sean working from home, they are busting at the seams. They want a house with a great view and coastal charm.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518174500 +0000" stop="20260518181500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep12</title>
    <desc>Rachael prepares a traditional pollo al mattone, an Italian roast chicken, by seasoning spatchcock chickens, cooking them in a pan with a brick wrapped in tin foil, and serving them with sauteed greens.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518181500 +0000" stop="20260518184500 +0000">
    <title lang="zh">Global Soul Kitchen S2 Ep13</title>
    <desc>Chef Deborah elevates the classic Jamaican beef patty by giving it a Southern twist and turning it into a delicious pot pie. This hearty and flavourful dish offers a vibrant journey to the Caribbean.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518184500 +0000" stop="20260518203000 +0000">
    <title lang="zh">Road Trip Hostage</title>
    <desc>When pursuing her dreams leads to a fractured relationship with her mother, a young student leaves home, but soon finds herself the hostage of a criminal who forces her to drive him across the country.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518203000 +0000" stop="20260518221500 +0000">
    <title lang="zh">The Hockey Mom's Revenge</title>
    <desc>Former Olympic-hopeful hockey player Diane becomes obsessed with her son Alex's success. Fuelled by jealousy toward Rachel and her star son Ethan, she sabotages others to ensure Alex comes out on top.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518221500 +0000" stop="20260518224500 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep05</title>
    <desc>Marissa and Sean need more space. With a growing toddler and Sean working from home, they are busting at the seams. They want a house with a great view and coastal charm.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518224500 +0000" stop="20260518231500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep12</title>
    <desc>Rachael prepares a traditional pollo al mattone, an Italian roast chicken, by seasoning spatchcock chickens, cooking them in a pan with a brick wrapped in tin foil, and serving them with sauteed greens.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518231500 +0000" stop="20260518234000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S2 Ep52</title>
    <desc>Rachael makes a smoky, Asian-inspired barbecue sauce to slather over sockeye salmon, cooked with crispy breadcrumbs and green onions and served with white basmati rice.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260518234000 +0000" stop="20260519000000 +0000">
    <title lang="zh">MasterChef Australia S16 Ep31</title>
    <desc>Nine contestants battle it out for immunity as PAtissier of pain, Adriano Zumbo sets a challenge that puts a new twist on a classic pressure test.</desc>
    <date>2026-05-18</date>
  </programme>
  <programme channel="3968" start="20260519004000 +0000" stop="20260519011000 +0000">
    <title lang="zh">1,000 Ways to Dine Ep02</title>
    <desc>In this episode, host Michael Yo takes viewers on five mind-blowing dining adventures that push the limits of imagination and exceed all culinary expectations!</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519011000 +0000" stop="20260519021000 +0000">
    <title lang="zh">The Mother Flip S1 Ep07</title>
    <desc>Rebecca and Kristy target a listing in Round Rock, a mini city in the Hill Country. They hit the ground running with money-saving ways to turn a tacky time capsule for taxidermy into a modern desert oasis.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519021000 +0000" stop="20260519024500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S3 Ep67</title>
    <desc>In this episode Rachael's in party mode and she's firing up popcorn with popcorn chicken. If you like those both super-spicy, you've come to the right place at the right time.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519024500 +0000" stop="20260519043000 +0000">
    <title lang="zh">A Boyfriend to Die for</title>
    <desc>Olivia never wanted to be known as a product of nepotism, but as a rising star in her father's firm, that's exactly how people see her. Determined to prove herself, she meets Jonathan Rothfield.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519043000 +0000" stop="20260519061000 +0000">
    <title lang="zh">Her Deadly Night in Paris</title>
    <desc>An American exchange student in Paris falls in love with her host family's handsome son. But when she witnesses a murder, it sets off a chain of events that will change the young couple's lives forever.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519061000 +0000" stop="20260519071000 +0000">
    <title lang="zh">Earth Sweepers Ep02</title>
    <desc>At the first stop, Ulaan Chuluut landfill, 'Trash Uncle' Kim Seok-hoon is back in action, diving into cleanup mode. But he finds something shocking that leaves him furious. What happened at the landfill?</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519071000 +0000" stop="20260519081000 +0000">
    <title lang="zh">Theresa Caputo: Raising Spirits S1 Ep05</title>
    <desc>Say ciao with Theresa and the Caputos as the big day finally arrives! Theresa and her family travel to Lake Como for the wedding between Larry Jr and Leah. Spirit can't help but be part of the prep.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519081000 +0000" stop="20260519091000 +0000">
    <title lang="zh">Million Dollar Zombie Flips Ep05</title>
    <desc>James and his team connect with Tyler, an aspiring flipper with a lead on a zombie house. But entrusting such a big job to a partner with little experience makes them question whether he can do it.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519091000 +0000" stop="20260519101500 +0000">
    <title lang="zh">MasterChef Australia S16 Ep32</title>
    <desc>The cooks battle it out in twins challenge. Each team must utilize an appliance in their 90 minute dessert cook, aiming for identical dishes, despite only being able to shout instructions at each other.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519101500 +0000" stop="20260519104000 +0000">
    <title lang="zh">Global Soul Kitchen S2 Ep14</title>
    <desc>Chef Deborah VanTrece creates a fusion of Southern and Italian flavours with her boudin and crawfish arancini. She combines boudin, the iconic Louisiana sausage, with creamy Italian arborio rice.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519104000 +0000" stop="20260519111000 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep06</title>
    <desc>Avid ocean-lovers Kimberley and Paul are moving to the East Coast to retire and live out their seafront dream. But their big dreams come with a lot of water toys that they need to accommodate.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519111000 +0000" stop="20260519114000 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep13</title>
    <desc>Rachael takes traditional beefburgers to the next level by adding homemade pub-cheese topping, sauteed sweet onions, jalapeño peppers and bacon on a pretzel bun, sealed with lettuce.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519114000 +0000" stop="20260519124000 +0000">
    <title lang="zh">The Mother Flip S1 Ep08</title>
    <desc>Rebecca and Kristy get a hot tip about a former rental property on the outskirts of Austin. Within city limits and close to the airport, the ranch-style home definitely has a country feel.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519124000 +0000" stop="20260519131000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S2 Ep55</title>
    <desc>Rachael prepares panzanella, a bread salad with tomatoes, and serves it with spicy mussels.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519131000 +0000" stop="20260519141000 +0000">
    <title lang="zh">Theresa Caputo: Raising Spirits S1 Ep04</title>
    <desc>An emotional Theresa finds out her father-in-law has passed and then feels his presence in the following days while shopping for Holy Water.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519141000 +0000" stop="20260519154500 +0000">
    <title lang="zh">The Man in the Guesthouse</title>
    <desc>When a young couple finds someone to rent out their garage, they're happy to have an additional source of income. But soon they realise that their lodger may not be the dream tenant that they thought.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519154500 +0000" stop="20260519164500 +0000">
    <title lang="zh">The Mother Flip S1 Ep08</title>
    <desc>Rebecca and Kristy get a hot tip about a former rental property on the outskirts of Austin. Within city limits and close to the airport, the ranch-style home definitely has a country feel.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519164500 +0000" stop="20260519171500 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S2 Ep55</title>
    <desc>Rachael prepares panzanella, a bread salad with tomatoes, and serves it with spicy mussels.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519171500 +0000" stop="20260519174500 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep06</title>
    <desc>Avid ocean-lovers Kimberley and Paul are moving to the East Coast to retire and live out their seafront dream. But their big dreams come with a lot of water toys that they need to accommodate.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519174500 +0000" stop="20260519181500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep13</title>
    <desc>Rachael takes traditional beefburgers to the next level by adding homemade pub-cheese topping, sauteed sweet onions, jalapeño peppers and bacon on a pretzel bun, sealed with lettuce.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519181500 +0000" stop="20260519184500 +0000">
    <title lang="zh">Global Soul Kitchen S2 Ep14</title>
    <desc>Chef Deborah VanTrece creates a fusion of Southern and Italian flavours with her boudin and crawfish arancini. She combines boudin, the iconic Louisiana sausage, with creamy Italian arborio rice.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519184500 +0000" stop="20260519203000 +0000">
    <title lang="zh">Her Deadly Night in Paris</title>
    <desc>An American exchange student in Paris falls in love with her host family's handsome son. But when she witnesses a murder, it sets off a chain of events that will change the young couple's lives forever.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519203000 +0000" stop="20260519221500 +0000">
    <title lang="zh">A Boyfriend to Die for</title>
    <desc>Olivia never wanted to be known as a product of nepotism, but as a rising star in her father's firm, that's exactly how people see her. Determined to prove herself, she meets Jonathan Rothfield.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519221500 +0000" stop="20260519224500 +0000">
    <title lang="zh">Oceanfront Property Hunt S1 Ep06</title>
    <desc>Avid ocean-lovers Kimberley and Paul are moving to the East Coast to retire and live out their seafront dream. But their big dreams come with a lot of water toys that they need to accommodate.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519224500 +0000" stop="20260519231500 +0000">
    <title lang="zh">Rachael Ray in Tuscany Ep13</title>
    <desc>Rachael takes traditional beefburgers to the next level by adding homemade pub-cheese topping, sauteed sweet onions, jalapeño peppers and bacon on a pretzel bun, sealed with lettuce.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519231500 +0000" stop="20260519234000 +0000">
    <title lang="zh">Rachael Ray's Meals in Minutes S2 Ep53</title>
    <desc>Rachael prepares a delicious Puerto Rican-style cold shrimp salad, also known as ensalada de Camarones, with avocado, corn and rice, that's perfect for serving as the weather turns warm.</desc>
    <date>2026-05-19</date>
  </programme>
  <programme channel="3968" start="20260519234000 +0000" stop="20260520000000 +0000">
    <title lang="zh">MasterChef Australia S16 Ep32</title>
    <desc>The cooks battle it out in twins challenge. Each team must utilize an appliance in their 90 minute dessert cook, aiming for identical dishes, despite only being able to shout instructions at each other.</desc>
    <date>2026-05-19</date>
  </programme>
</tv>
