BBC R Wales Everything you need to know as you head home. 2026-08-18 An uplifting exploration of life for Emily Nicole Roberts, a wheelchair user with cerebral palsy. Emily delves into the world of wellness to introduce some zen into her life. 2026-08-18 Live commentary of Cardiff City v Wrexham. Kick off at 20.00. 2026-08-18 Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales. 2026-08-18 Relax, unwind and chill out with an hour of classic and contemporary tunes. 2026-08-18 See listings for BBC Radio 5 Live on BBC Sounds. 2026-08-18 The latest news from Wales and the world. 2026-08-18 A lively mix of music to start the day. Perfect for your pod! 2026-08-18 An uplifting exploration of life for Emily Nicole Roberts, a wheelchair user with cerebral palsy. Emily delves into the world of wellness to introduce some zen into her life. 2026-08-18 Everything you need to know as you wake up. 2026-08-18 Bronwen has a new Welsh Word of the Week from Caernarfon Castle and needs your songs or artists beginning with the letter P. 2026-08-18 Be part of the nation's conversation. 2026-08-18 Celebrity guests, expert advice, and we test your anagram-solving skills in The Name Game! Call or WhatsApp 03700 100 110 Text 81012. 2026-08-18 Everything you need to know as you head home. 2026-08-19 Adam Walton celebrates the 40th anniversary of Techniquest in Cardiff, a science discovery centre that makes exploring STEM both fun and educational. 2026-08-19 Molly Palmer plays classic tracks and features new music from Wales and beyond. 2026-08-19 Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 or via X @bbcradiowales. 2026-08-19 Relax, unwind and chill out with an hour of classic and contemporary tunes. 2026-08-19 See listings for BBC Radio 5 Live on BBC Sounds. 2026-08-19 The latest news from Wales and the world. 2026-08-19 A lively mix of music to start the day. Perfect for your pod! 2026-08-19 Adam Walton celebrates the 40th anniversary of Techniquest in Cardiff, a science discovery centre that makes exploring STEM both fun and educational. 2026-08-19 Everything you need to know as you wake up. 2026-08-19 Bronwen brightens your morning with great music and entertainment. Call 03700 100 110 Text 81012 or message via X @bbcradiowales. 2026-08-19 Be part of the nation's conversation. 2026-08-19 Celebrity guests, Midweek Menu recipes, kitchen tips, and we play The Name Game! Call or WhatsApp 03700 100 110 Text 81012. 2026-08-19 Everything you need to know as you head home. 2026-08-20