{"end_date": "2026-04-04", "name": "WURH-CD", "info_url": "https://epg.pw/channels/466819/20260402.html", "country": "US", "description": null, "error_message": "", "provider": "", "source_url": "https://epg.pw/api/epg.json?channel_id=466819&date=20260402&timezone=None", "epg_list": [{"desc": "Groundbreaking advances are rewriting the story for many cancer patients.", "start_date": "2026-04-02T00:00:00+00:00", "title": "Beyond the Diagnosis: Living Longer with Breast Cancer"}, {"desc": "Emerging research on how these medications may influence appetite, regulate diabetes, and promote heart health.", "start_date": "2026-04-02T01:00:00+00:00", "title": "The Truth About Weight Loss Meds: Myth vs Reality"}, {"desc": "Kids' fractures; Prostate cancer screenings; Questions to ask your surgeon.", "start_date": "2026-04-02T02:00:00+00:00", "title": "Health Insiders"}, {"desc": "How to recognize signs of a UTI, the risks of sharing table scraps with your dog, and what your dog's barking might be trying to tell you.", "start_date": "2026-04-02T02:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.", "start_date": "2026-04-02T03:00:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "The causes, symptoms, and treatments for digestive troubles in pets.", "start_date": "2026-04-02T03:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.", "start_date": "2026-04-02T04:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.", "start_date": "2026-04-02T04:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": null, "start_date": "2026-04-02T05:00:00+00:00", "title": "Kids & Teens"}, {"desc": "Signs of eye trouble and simple prevention strategies.", "start_date": "2026-04-02T06:00:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.", "start_date": "2026-04-02T06:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": null, "start_date": "2026-04-02T07:00:00+00:00", "title": "Healthy Living"}, {"desc": null, "start_date": "2026-04-02T08:00:00+00:00", "title": "Healthy Trends"}, {"desc": "A fast-paced workout ends with relaxation.", "start_date": "2026-04-02T09:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "Alopecia areata, a common autoimmune disorder often resulting in unpredictable hair loss.", "start_date": "2026-04-02T09:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": "Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings.", "start_date": "2026-04-02T10:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Salute the Sun slowly or quickly; easy and regular version of Salute the Sun; breathing.", "start_date": "2026-04-02T10:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": "Maintaining balance and beauty with the apex pose Baby Dancer.", "start_date": "2026-04-02T11:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.", "start_date": "2026-04-02T11:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "A fast-paced workout ends with relaxation.", "start_date": "2026-04-02T12:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.", "start_date": "2026-04-02T12:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.", "start_date": "2026-04-02T13:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.", "start_date": "2026-04-02T13:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": null, "start_date": "2026-04-02T14:00:00+00:00", "title": "Women Veterans Health Town Hall"}, {"desc": "Groundbreaking advances are rewriting the story for many cancer patients.", "start_date": "2026-04-02T15:00:00+00:00", "title": "Beyond the Diagnosis: Living Longer with Breast Cancer"}, {"desc": "Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.", "start_date": "2026-04-02T16:00:00+00:00", "title": "Health Insiders"}, {"desc": "How to recognize warning signs, foster open communication, and create a supportive environment that promotes resilience and emotional balance in teens.", "start_date": "2026-04-02T16:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": null, "start_date": "2026-04-02T17:00:00+00:00", "title": "The Caregivers Journey: Finding Strength and Reclaiming Balance"}, {"desc": null, "start_date": "2026-04-02T18:00:00+00:00", "title": "The Healing Power of Art Town Hall"}, {"desc": "Maintaining balance and beauty with the apex pose Baby Dancer.", "start_date": "2026-04-02T19:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "An intermediate yoga session with standing and seated poses to create more movement around the hips and hamstrings.", "start_date": "2026-04-02T19:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "A fast-paced workout ends with relaxation.", "start_date": "2026-04-02T20:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "Dance and music traditions along the Adriatic Coast in Dubrovnik, Croatia.", "start_date": "2026-04-02T20:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Carrot parsnip tatin; burdock kinpira; winter vegetable salad; miso varieties, how to use them and their impact on digestion; pre and probiotics; fermented foods.", "start_date": "2026-04-02T21:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Chickpea and potato stew; herbed rice and bean salad; chickpea salad dressing; lemony-turmeric hummus.", "start_date": "2026-04-02T21:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": null, "start_date": "2026-04-02T22:00:00+00:00", "title": "Viruses & Vaccines: Examining the Evidence - Finding Hope Town Hall"}, {"desc": null, "start_date": "2026-04-02T23:00:00+00:00", "title": "Confronting Chronic Disease"}, {"desc": null, "start_date": "2026-04-03T00:00:00+00:00", "title": "Women Veterans Health Town Hall"}, {"desc": "Military leaders and advocates explore how to support military heroes in transitioning back home.", "start_date": "2026-04-03T01:00:00+00:00", "title": "Helping Veterans Come Home"}, {"desc": "Obesity epidemic; Setting goals for exercise; Preventing infection during surgery.", "start_date": "2026-04-03T02:00:00+00:00", "title": "Health Insiders"}, {"desc": "How trauma can silently shape behavior, relationships, and overall well-being.", "start_date": "2026-04-03T02:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Medical experts on pediatrics, primary care, spine and back pain, pharmacy and emergency medicine are available to answer questions.", "start_date": "2026-04-03T03:00:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Spinal abnormalities, their causes, symptoms, and advanced treatment options.", "start_date": "2026-04-03T03:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.", "start_date": "2026-04-03T04:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Lord of the Dance; Garuda Pose; balancing poses teach concentration.", "start_date": "2026-04-03T04:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": "Arthritic joints. Tips for athletes.", "start_date": "2026-04-03T05:00:00+00:00", "title": "Sports Medicine"}, {"desc": "Frequently asked questions about intimacy and relationships.", "start_date": "2026-04-03T06:00:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": "As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.", "start_date": "2026-04-03T06:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": "Discussion of health issues.", "start_date": "2026-04-03T07:00:00+00:00", "title": "Living Well"}, {"desc": "Approaches for controlling chronic pain to improve quality of life.", "start_date": "2026-04-03T08:00:00+00:00", "title": "Pain Management"}, {"desc": "Strengthening muscles to stabilize joints and preserve muscle mass.", "start_date": "2026-04-03T09:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "As the number of people living with Alzheimer's disease grows, Americans have become increasingly interested in brain health and ways to prevent developing memory issues of any kind.", "start_date": "2026-04-03T09:30:00+00:00", "title": "Second Opinion With Joan Lunden"}, {"desc": "Standing exercises to improve posture and stretch the chest muscles; floor exercises to strengthen the stabilizer hip muscles; isometric sit-ups work the entire torso.", "start_date": "2026-04-03T10:00:00+00:00", "title": "Classical Stretch: By Essentrics"}, {"desc": "Lord of the Dance; Garuda Pose; balancing poses teach concentration.", "start_date": "2026-04-03T10:30:00+00:00", "title": "Wai Lana Yoga"}, {"desc": "Finding inner grace with the Pigeon Pose.", "start_date": "2026-04-03T11:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.", "start_date": "2026-04-03T11:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "Strengthening muscles to stabilize joints and preserve muscle mass.", "start_date": "2026-04-03T12:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "A powwow with the Lumbee Tribe in North Carolina.", "start_date": "2026-04-03T12:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health.", "start_date": "2026-04-03T13:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.", "start_date": "2026-04-03T13:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": "While volunteer medics continue to treat extraordinary cases of medical need, Dr. Gary Parker and Capt. John Borrow reflect on their decades with the Mercy Ships.", "start_date": "2026-04-03T14:00:00+00:00", "title": "The Surgery Ship"}, {"desc": null, "start_date": "2026-04-03T15:00:00+00:00", "title": "Confronting the Suicide Epidemic"}, {"desc": "Food as medicine, Skin cancer safety, How to find a plastic surgeon.", "start_date": "2026-04-03T16:00:00+00:00", "title": "Health Insiders"}, {"desc": "Tools to help rebuild confidence, set healthy boundaries, and rediscover a sense of self after emotional manipulation or abuse.", "start_date": "2026-04-03T16:30:00+00:00", "title": "Ask the Doc: No Appointment Needed"}, {"desc": null, "start_date": "2026-04-03T17:00:00+00:00", "title": "Viruses & Vaccines: Examining the Evidence - Finding Hope Town Hall"}, {"desc": null, "start_date": "2026-04-03T18:00:00+00:00", "title": "Confronting Chronic Disease"}, {"desc": "Finding inner grace with the Pigeon Pose.", "start_date": "2026-04-03T19:00:00+00:00", "title": "Yoga in Practice"}, {"desc": "Gentle sun salutations and easy to follow yoga moves create more mobility and flexibility in the hands, neck, chest, shoulders, back and hips.", "start_date": "2026-04-03T19:30:00+00:00", "title": "Happy Yoga With Sarah Starr"}, {"desc": "Strengthening muscles to stabilize joints and preserve muscle mass.", "start_date": "2026-04-03T20:00:00+00:00", "title": "Sit and Be Fit"}, {"desc": "A powwow with the Lumbee Tribe in North Carolina.", "start_date": "2026-04-03T20:30:00+00:00", "title": "Bare Feet With Mickela Mallozzi"}, {"desc": "Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health.", "start_date": "2026-04-03T21:00:00+00:00", "title": "Christina Cooks: Back to the Cutting Board"}, {"desc": "Three-cheese pepperoni pizza; Greek-ish pizza features vegan feta; cheesy black bean tortilla pizza.", "start_date": "2026-04-03T21:30:00+00:00", "title": "Jazzy Vegetarian"}, {"desc": "Frank Licari and Fil Bucchino travel through Italy to explore the history, cultural significance and complex evolution of olive oil.", "start_date": "2026-04-03T22:00:00+00:00", "title": "The World of Olive Oil"}, {"desc": "Scientists and medical professionals fight to treat and cure HIV and AIDS, while activists protest the government's mistreatment of the epidemic.", "start_date": "2026-04-03T23:00:00+00:00", "title": "From Fear to Hope: The HIV and AIDS Journey"}, {"desc": null, "start_date": "2026-04-04T00:00:00+00:00", "title": "The Caregivers Journey: Finding Strength and Reclaiming Balance"}], "offset": "+00:00", "timezone": "UTC", "error_code": -1, "start_date": "2026-04-02", "icon": ""}